Image of a therapist and client in a counseling session.

686,000 people sought help with Thriveworks in the last year

Discover how starting therapy with a anger management can support your own journey toward a happier, more fulfilling life.

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All IA providers are fully booked, but check back tomorrow — sessions become available daily!

Starting Anger management therapy

Can you get a therapist for anger issues?

Yes, there are therapists who help with anger via Anger management therapy. It’s a therapeutic process that an individual goes through to manage their anger and identify its triggers. They’re given clear instructions on how to improve their angry behavior as well as a safe space for opening up about their emotions.

How does anger management therapy work?

Once an individual’s triggers are identified, anger management therapy focuses on helping the individual process and respond to these emotions in a more positive and productive manner. The anger management therapist will provide coping strategies and ultimately help their client take back control of their anger.

What are the 5 keys to controlling anger?

The five keys to mastering anger include identifying triggers, pausing before reacting, calmly expressing emotions, discovering constructive outlets for frustration, and seeking professional assistance if necessary. Acquiring these skills through Anger management therapy empowers individuals to effectively manage and navigate their anger.

What is the best therapy for anger management?

The best therapy for anger management often involves cognitive behavioral therapy (CBT), which helps individuals identify and change patterns of thinking and behavior related to anger.

Is anger management therapy conducted in person or online?

Anger management therapy at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you.

How many sessions do I need for anger management?

Often, Anger management therapy lasts between 4-6 weeks. However, it can last longer, dependent on the individual’s needs.

Pricing & insurance

Our therapists accept most major insurances. We accept 585+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our Cedar Rapids therapists and counselors accept 5 insurance plans

  • Avera Health Plans

  • JP Farley Corporation

  • Multi Plan PHCS

  • United Healthcare | Optum

  • United Healthcare | Optum EAP

Self-pay costs at Cedar Rapids
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

4.7 Learn about verified reviews
★★★★★
I absolutely love Gina Faulds. She is sweet and patient and has a warm spirit to her. She also is very relatable with me and she listens well. I love Thriveworks because it is free and I can get great therapy.
Read more I absolutely love Gina Faulds. She is sweet and patient and has a warm spirit to her. She also is very relatable with me and she listens well. I love Thriveworks because it is free and I can get great therapy.
Eris Feb 2024
Thriveworks.com verified review
★★★★★
Susan is a compassionate, inspirational, and insightfull therapist. She helped me through the toughest moments of my life and taught me techniques to enjoy living, rather than just scraping by. It seems like a lot of therapists are leaving this location recently. Susan is the best, my quality of life has dramatically improved with her guidance. I strongly recommend her to anyone in need.
Read more Susan is a compassionate, inspirational, and insightfull therapist. She helped me through the toughest moments of my life and taught me techniques to enjoy living, rather than just scraping by. It seems like a lot of therapists are leaving this location recently. Susan is the best, my quality of life has dramatically improved with her guidance. I strongly recommend her to anyone in need.
Cedar Park Aug 2019
Review left on Thriveworks.com
★★★★★
I had been looking for a wonderful therapist for a long time and then I finally found Susan. She is warm and caring and I look forward to seeing her every week. I have seen many therapists leave this thriveworks practice in the last year, so if you're looking for a long term stable relationship, ask for Susan. shes the BEST
Read more I had been looking for a wonderful therapist for a long time and then I finally found Susan. She is warm and caring and I look forward to seeing her every week. I have seen many therapists leave this thriveworks practice in the last year, so if you're looking for a long term stable relationship, ask for Susan. shes the BEST
Cedar Park Aug 2019
Review left on Thriveworks.com
★★★★★
I work with Susan, who is kind, understanding, and easy to talk to. She's helping me learn techniques to manage my anxiety, and for the first time in my adult life, I feel like I have a sense of control and can handle any curveballs thrown my way. I've only just started seeing her recently but have already seen a huge improvement in my mood and day-to-day life. Susan is awesome to work with and I highly recommend her!
Read more I work with Susan, who is kind, understanding, and easy to talk to. She's helping me learn techniques to manage my anxiety, and for the first time in my adult life, I feel like I have a sense of control and can handle any curveballs thrown my way. I've only just started seeing her recently but have already seen a huge improvement in my mood and day-to-day life. Susan is awesome to work with and I highly recommend her!
Cedar Park Feb 2019
Review left on Thriveworks.com
★★★★★
Susan is easy to talk to and has a warm, inviting demeanor that makes you trust her implicitly.
Read more Susan is easy to talk to and has a warm, inviting demeanor that makes you trust her implicitly.
Cedar Park Feb 2019
Review left on Thriveworks.com
★★★★★
I’ve been seeing Susan Wills for almost a year and she’s by far one of the best therapists I’ve ever found. She makes me feel special. I always look forward to our sessions.
Read more I’ve been seeing Susan Wills for almost a year and she’s by far one of the best therapists I’ve ever found. She makes me feel special. I always look forward to our sessions.
Cedar Park Feb 2019
Review left on Thriveworks.com
★★★★★
I have grown and learned so much about myself since I began seeing Susan Wills for counseling. She has helped me to make life goals and see them to fruition!
Read more I have grown and learned so much about myself since I began seeing Susan Wills for counseling. She has helped me to make life goals and see them to fruition!
Cedar Park Jan 2019
Review left on Thriveworks.com
★★★★★
Susan Wills is amazing 10/10 recommend!!!!
Cedar Park Jan 2019
Review left on Thriveworks.com

Where to find us

Getting here

Thriveworks Counseling & Therapy Cedar Rapids is located at 725 Boyson Rd NE Suite 100, Cedar Rapids, IA 52402, near the intersection of C Ave. NE.

Phone number

(319) 220-5493

Languages spoken by IA providers

  • English
Saturday 8:00am - 9:00pm
Sunday 8:00am - 9:00pm
Monday 8:00am - 9:00pm
Tuesday 8:00am - 9:00pm
Wednesday 8:00am - 9:00pm
Thursday 8:00am - 9:00pm
Friday 8:00am - 9:00pm

Shown in CT

Saturday 7:00am - 6:00pm
Sunday 8:00am - 5:00pm
Monday 7:00am - 9:30pm
Tuesday 7:00am - 9:30pm
Wednesday 7:00am - 9:30pm
Thursday 7:00am - 9:30pm
Friday 7:00am - 9:30pm

Shown in CT

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