Family relationships are full of ups and downs. You may all get along swimmingly one day and be fighting like cats and dogs the next. There’s not always a rhyme or reason to what causes conflict, but constant friction between family members can have a serious effect on your long-term relationships and your mental health.
It’s normal for families to argue now and then, even over small things. After all, families tend to be groups of people with different personalities and unique character traits. You may have different moral, political, or religious beliefs that spark passionate debates, or maybe your dad just really can’t stand your sister’s purple hair.
Whether your family’s problems are due to a new development or a longstanding source of trouble, family therapy and counseling can help restore the peace. A licensed family therapist or counselor at Thriveworks Counseling in Brookfield, WI, can help you work through the issues making waves in your family. Contact our office or use our online scheduling tool to set up your first session.
Should We Consider Family Therapy?
Working with a family therapist or counselor can help restore damaged family relationships, strengthen your family systems, and give you tools to maintain a healthy bond long term. Working with a professional is not only for families whose members are at odds with one another. Counseling can help your family deal with a wide variety of issues, including the following:
- Major life changes or transitions
- Marriage and blending families
- Childbirth and adoption
- Behavioral problems in children or adults
- Financial issues
- Grief or loss of a loved one
- Shift in family systems, dynamic, or roles
- Substance abuse or addiction
- Strained relationships or estrangement
- Stress due to illness or disability
- Mental health issues
If your family struggles to deal with any of these issues or you’re experiencing another challenge, consider working through it with a family therapist or counselor from Thriveworks in Brookfield, WI. You can set up your first appointment online or by calling our helpful scheduling team.
How Family Therapy Can Help
Solid family systems are not built overnight, and they seldom come about by accident. Healthy family relationships often require a lot of work, nurturing, and effort – and may even need a little help now and again. Family therapy or counseling can provide the encouragement and guidance your family needs to thrive.
Through family therapy sessions, each member of your family may acquire skills that will bring you closer and help you face the challenges life throws your way. Some family members may undergo additional counseling to improve their mental health or address issues that affect other family members, such as substance abuse, depression, or other mental illness.
Family therapy and counseling focus on finding ways to effectively communicate with one another, problem solve as a group, and accept each other’s differences. With these goals in mind, your provider will walk you through techniques like active listening, deliberate communication, and group problem-solving.
The tools you gain through family therapy or counseling sessions can be used to improve other relationships in your life and may help enhance your performance at work or school, in group sports, and anywhere else where communication and interpersonal relationships come into play.
The mental health professionals at Thriveworks are experienced and passionate about helping families in Brookfield, WI. Our providers can give you the unique, individualized attention that allows each family member to thrive independently and as part of a healthy family system.
Book Your First Family Therapy Session at Thriveworks in Brookfield, WI
Families are bound to one another by genetics, marriage, and sometimes by mere chance. You experience the full scope of life together, both the good and the bad. And even though you may drive one another crazy from time to time, your family can be your strongest and most reliable support system through the most difficult or joyful periods of life.
Family therapy or counseling at Thriveworks in Brookfield, WI, can help you manage your family’s issues together. New clients can often work with a provider within just 24-48 hours.
When you join the Thriveworks family, you can look forward to many benefits that make it easier for your family to get the help and care they need to maintain healthier relationships. Our benefits include:
- Weekend and evening appointments
- Online sessions via phone or video chat
- Phone and email access to providers between therapy sessions
- Exclusive online video content
- Many insurance plans accepted
If you’re ready to see your family thrive, Thriveworks in Brookfield, WI, is ready to help. Let us help you take your family relationship to the next level and give you the guidance and tools you need to build and maintain a loving support system. Contact us today or use our online scheduling tool to get started.