Image of a therapist and client in a counseling session.

604 people sought EMDR therapy help in Massachusetts in the last year

Discover how starting therapy with a EMDR can support your own journey toward a happier, more fulfilling life.

Meet with a provider as soon as this week

Good news! We have 54 therapists in Massachusetts available for an online or in-person session.

Starting EMDR therapy

What is EMDR therapy and how does it work?

Eye movement desensitization and reprocessing (EMDR) therapy is a specialized psychotherapeutic approach that focuses on assisting individuals in processing traumatic memories, diminishing their emotional intensity, and facilitating the integration of the traumatic experience into their past, enabling them to progress in their lives. This process follows four steps: history-taking, preparing the client, assessing the target memory, and processing the memory and finding an adaptive resolution. After this, Thriveworks EMDR therapists in Boston will continue to help individuals process the memory and evaluate the results of the treatment to ensure its effectiveness.

Who could benefit from EMDR?

EMDR is primarily employed to aid individuals who have endured trauma, including those with post-traumatic stress disorder (PTSD) and who have experienced other distressing life events.

Who should not do EMDR?

EMDR therapy is generally less suitable for individuals currently experiencing acute trauma or those who have not yet acquired fundamental coping and distress tolerance skills. To engage in EMDR therapy effectively, one must possess a certain degree of distress tolerance.

What is the success rate of EMDR therapy?

EMDR tends to be very effective in relieving the negative symptoms associated with trauma. In a study performed by Francine Shapiro called The Role of Eye Movement Desensitization and Reprocessing (EMDR) Therapy in Medicine: Addressing the Psychological and Physical Symptoms Stemming from Adverse Life Experiences (2014), results showed that after just three EMDR sessions, 84% of participants reported a remission of PTSD diagnosis. EMDR will often have a higher success rate for survivors of a single traumatic event than for those who have experienced repeated or multiple instances of trauma when EMDR is performed for the same amount of time. This is due to the increased intensity of the trauma and the need to process multiple events.

How much does EMDR therapy cost?

At Thriveworks, we take most major forms of insurance, which means that many of our clients only pay $0-$50 co-pay per session. However, there are also self-pay options that sit around $200 per session, depending on the service and location, for those who are out-of-network. Because of the shorter duration, EMDR services alone can cost less than ongoing therapy.

Is EMDR therapy usually covered by insurance?

At Thriveworks, we take most major forms of insurance, accepting 585+ insurance plans. This means that many of our clients only pay a $0-$50 co-pay per session. However, we also offer self-pay options for those who are out-of-network.

Is EMDR therapy conducted in person or online?

If you’re looking for EMDR therapists in Boston, MA, you’re in luck. EMDR therapy at Thriveworks can be conducted both in person at one of our many offices around the U.S. and online via remote video conferencing. We encourage you to choose the option that works best for you.

How many sessions is EMDR usually?

Generally, EMDR is a shorter-term therapy, typically encompassing multiple sessions. While some individuals may make substantial progress within just a few sessions, others may opt for an extended treatment period, particularly if dealing with complex or severe trauma or conditions.

Pricing & insurance

Our therapists accept most major insurances. We accept 585+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our Boston therapists and counselors accept 27 insurance plans

  • Aetna

  • Blue Cross Blue Shield of Massachusetts | BCBS Medicare Advantage (HMO | PPO)

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • Blue Cross and Blue Shield of Massachusetts | BCBS

  • Carelon

  • Cigna | Evernorth

  • Cigna | Evernorth EAP

  • Compsych

  • Fallon Health

  • First Health Network

  • Harvard Pilgrim

  • Humana Exchange

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Self-pay costs at Boston
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

5.0 Thriveworks Boston reviews are collected through Thriveworks.com.
★★★★★
Working with Samantha has been an excellent experience over the past 9 months. She is a passionate, dedicated professional who was a huge help in alleviating my anxiety and holistically improving my mental health. Her insights were clear and actionable, and improved my daily quality of life. I would highly recommend Sam to anyone who is struggling with interpersonal relationships, family issues, or anxiety.
Read more Working with Samantha has been an excellent experience over the past 9 months. She is a passionate, dedicated professional who was a huge help in alleviating my anxiety and holistically improving my mental health. Her insights were clear and actionable, and improved my daily quality of life. I would highly recommend Sam to anyone who is struggling with interpersonal relationships, family issues, or anxiety.
Boston Feb 2022
Review left on Thriveworks.com
★★★★★
Dr cavallaro provides excellent care. If I could give more than 5 stars I would.
Boston (South End) Mar 2021
Review left on Thriveworks.com
★★★★★
Kimberly is one of the most passionate and compassionate social worker I have had the pleasure of working with. She is non judgmental, emphatic and has a great sense of humor. Kimberly embodies all the qualities of an amazing clinician.
Read more Kimberly is one of the most passionate and compassionate social worker I have had the pleasure of working with. She is non judgmental, emphatic and has a great sense of humor. Kimberly embodies all the qualities of an amazing clinician.
Boston Feb 2021
Review left on Thriveworks.com
★★★★★
My experience of Kimberly Wabik as a colleague was wonderful. She was extremely hard-working, went the extra mile for her clients, and was very down to earth, practical and real. To my knowledge, her clients (adolescents and adults) loved working with her.
Read more My experience of Kimberly Wabik as a colleague was wonderful. She was extremely hard-working, went the extra mile for her clients, and was very down to earth, practical and real. To my knowledge, her clients (adolescents and adults) loved working with her.
Boston Feb 2021
Review left on Thriveworks.com
★★★★★
I’ve had the pleasure of working with Kimberly and she is a compassionate and emphatic social worker. She is passionate, non judgmental and has a great sense of humor. She embodies all the qualities of a great clinician.
Read more I’ve had the pleasure of working with Kimberly and she is a compassionate and emphatic social worker. She is passionate, non judgmental and has a great sense of humor. She embodies all the qualities of a great clinician.
Boston Jan 2021
Review left on Thriveworks.com

Where to find us

Getting here

Thriveworks Counseling & Psychiatry Boston is located on Massachusetts Ave where it intersects with Columbus Ave. We share a building with Salon 428, Dunkin’ Donuts, and Habitat for Humanity Greater Boston.

Phone number

(617) 958-5365

Languages spoken by MA providers

  • Cantonese
  • English
  • Spanish
  • Mandarin
Tuesday 8:00am - 9:00pm
Wednesday 8:00am - 9:00pm
Thursday 8:00am - 9:00pm
Friday 8:00am - 9:00pm
Saturday 8:00am - 9:00pm
Sunday 8:00am - 9:00pm
Monday 8:00am - 9:00pm

Shown in ET

Tuesday 7:00am - 9:30pm
Wednesday 7:00am - 9:30pm
Thursday 7:00am - 9:30pm
Friday 7:00am - 9:30pm
Saturday 7:00am - 6:00pm
Sunday 8:00am - 5:00pm
Monday 7:00am - 9:30pm

Shown in ET

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