stigma

The conversation about mental health in America has never been louder—or more complicated—than it is in 2026. On social media, therapists are posting daily videos alongside ads for AI tools promising to replace them. In the news, politicians are weighing in regularly on who should get care, how they should…

If you believe your teenager could benefit from therapy, bringing up the conversation now can make a real difference. Today’s teens face more stress than previous generations. According to a recent poll from the National Alliance on Mental Illness (NAMI), two out of three teens feel life is more overwhelming…

A recent Thriveworks survey explored Americans’ perspectives on therapy and mental health, revealing key insights into the factors that influence their decisions. The survey highlights the main reasons why Americans do or don’t go to therapy, the leading causes of anxiety today, and which generation is most inclined to seek…

The image of a bipolar person with anger issues is something that has been perpetuated through the media for years; however, it is also very stigmatizing and not necessarily correct.  Though people with bipolar disorder struggle with emotional regulation and may have trouble managing feelings like anger or irritability at…

Thriveworks recently commissioned a study investigating whether a potential romantic partner’s therapy status would impact the likelihood of a respondent pursuing a relationship with them. According to the results, some Americans are much more likely to enter into a relationship with someone who has attended therapy, seeing it as a…

Are you worried about a loved one? Maybe they show signs of depression, are having trouble coping with a recent loss, or simply appear to be stressed out of their mind. Whatever the case, you might be considering the benefits of talking with a mental health professional and want to…

The decision to go to therapy can be a difficult one, but starting therapy with the right mental health professional is one of the best ways to improve your mental health. Whether you struggle with anxiety, depression, ADHD, OCD, trauma, borderline personality disorder, feeling overwhelmed, or are unsure of what…

Suicide is a critical public health problem. According to the most current data from the National Institute of Mental Health (NIMH), which dates to 2020, it is the 12th leading cause of death for Americans. Additionally: Suicide is the 2nd leading cause of death for individuals ages 10-14 and 25-34…

First, let’s clear up one thing: There’s nothing inherently spooky or dangerous about mental health conditions like dissociative identity disorder (split personality) and schizophrenia. But that hasn’t stopped filmmakers from exploiting these conditions again and again in their horror movies. Cinematic depictions of people with mental health disorders can range…

Religion and spirituality have played major roles in the lives of Black men and women since the days of slavery and before. The connection with God has been significant in helping individuals and families cope with loss, mistreatment, and the hardships of life. It would stand to reason because of…

Let’s face it, counseling is often a difficult choice to make. Deciding to allow someone in on those thoughts and feelings that perhaps you haven’t shared with family and friends often leaves one feeling anxious. Although counseling has become more acceptable across the board, when you look at who is…

According to Alisha Powell, licensed clinical social worker, “counseling for Black men and women needs to be rooted in person-centered therapy. Most don’t come into therapy wanting to be told that everything will be okay and that they shouldn’t worry,” she says. “It’s important to create a safe space for…