social media issues


Retroactive jealousy in relationships: What it is, plus causes and treatments

We all get jealous occasionally—but retroactive jealousy can make someone start obsessing over their partner’s romantic past. Retroactive jealousy, also known as Rebecca syndrome, can be so intense that it can derail a person’s relationship, mental health, and ability to trust others.  Although this type of relationship anxiety can warp…

How to combat Zoom fatigue symptoms: Learn to improve your body language and nonverbal communication skills  

Platforms like Zoom, Google Meet, and even FaceTime have streamlined our ability to communicate both personally and professionally. However, the best virtual meetings always seem to be short, sweet, and efficient. In these dream scenarios, everyone wins: There are no awkward pauses, people talking over one another or trying to…

What is micro-cheating? How to recognize the signs, plus tips on how to save your relationship after infidelity

As the name implies, micro-cheating occurs when partners use small gestures or actions to engage with someone outside of their relationship in a flirtatious manner. Micro-cheating can happen when we cross the line with coworkers or friends, spend too much time secretly scrolling through our ex’s social media, or even…

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