family therapy


What family constellation therapy can reveal about intergenerational trauma (and Abuela in “Encanto”)

Family constellation therapy (FCT) is a way of helping individuals heal from family trauma and suffering that’s been passed down unconsciously through generations of their bloodline. Constellation work explores these intergenerational dynamics through body, mind, and spirit. The therapeutic approach is rooted in psychoanalytic thought as well as family systems…

Dads get a bad rap: Insights into being a supportive father, despite what pop culture and societal stereotypes may say

Starting in the mid-20th century, father figures in pop culture, especially those portrayed on TV, have been characterized with negative attributes. Don’t be mistaken; there’s comedic gold to be mined from the blunders of characters like Bernie McCullough in “The Bernie Mac Show,” Hank Hill in “King of The Hill,”…

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