How to Deal with Insomnia – Therapists and Counselors in Birmingham

Insomnia is no laughing matter. Sleep is incredibly important to the human body, and insomnia has the power to rob you of that restorative time. When you don’t get the sleep you need, your body is going to perform at something less than its best, and you won’t feel up to doing many of the things that you usually take for granted. While everyone has the occasional restless night, a pattern of poor sleep is something that needs to be treated as quickly as possible.

Counseling for insomnia is one way to attack this frustrating condition. Speaking with a counselor about your insomnia may help you work your way to the bottom of the problem, which is likely going to need to happen before you can move on. You could wait around for the insomnia issue to get better on its own, but that might not happen – and if it does happen, it could be weeks, months, or even years before it does. Take the proactive approach and speak with one of our qualified counselors in Birmingham today. As you know, there are a number of problems that come along with insomnia. Those can include –

  • Difficulty driving your vehicle safely
  • Poor performance at work leading to potential termination
  • Declining grades at school
  • Strained relationships due to your shorter temper and frustrations

No one is at their best when they are dealing with insomnia. Even mild insomnia can cause trouble in your life, but a serious case has the ability to damage just about everything you have worked to build from a personal and professional perspective. This is why it is so important to seek help for your insomnia as soon as it becomes a pattern in your life. Without assistance, you might find that you continue to struggle with sleep for the foreseeable future.

The insomnia counselors that we offer here in Birmingham have the experience and training necessary to treat you properly. There are no guarantees that therapy is going to solve the problem, but it can be seen as an important first step at the very least. Hopefully, after a period of counseling with our helpful team, you will be able to get the restful sleep that you need and deserve. Give us a call today to learn more.

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Review for Sandra Quigley

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*****I have been a patient of Sandra's for nearly 2 years now and I really can't say enough good things about ...Read more

her work with me. She is a true Christian counselor and that was exactly the perspective I needed to guide me down the path God was trying to lead me. She definitely strengthened my faith and made many of life's big problems seem like small speed bumps when looking at the big picture!! I highly recommend Sandra Q. if you are looking for the someone who honestly cares about you and the journey you are on. Remember, there’s ultimately only one way to peace in your life, and that’s to walk daily with the Prince of Peace, Christ Jesus!! *****

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I really enjoyed meeting Melissa.

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I really enjoyed meeting Melissa. It was easy to converse with her. She was very professional but completely r...Read more

elatable too. I would definitely recommend Thriveworks!

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Moving with meaning

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Much Gratitude Christine, You're helping me become the best version of myself. The self I've always pictured t...Read more

he vision is clear and I am ready to LIVE!!

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Thriveworks Counseling

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  • 31815 Southfield Road Suite 27
    Beverly Hills , MI 48025

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