How to Deal with Insomnia – Therapists and Counselors in Birmingham

Insomnia is no laughing matter. Sleep is incredibly important to the human body, and insomnia has the power to rob you of that restorative time. When you don’t get the sleep you need, your body is going to perform at something less than its best, and you won’t feel up to doing many of the things that you usually take for granted. While everyone has the occasional restless night, a pattern of poor sleep is something that needs to be treated as quickly as possible.

Counseling for insomnia is one way to attack this frustrating condition. Speaking with a counselor about your insomnia may help you work your way to the bottom of the problem, which is likely going to need to happen before you can move on. You could wait around for the insomnia issue to get better on its own, but that might not happen – and if it does happen, it could be weeks, months, or even years before it does. Take the proactive approach and speak with one of our qualified counselors in Birmingham today. As you know, there are a number of problems that come along with insomnia. Those can include –

  • Difficulty driving your vehicle safely
  • Poor performance at work leading to potential termination
  • Declining grades at school
  • Strained relationships due to your shorter temper and frustrations

No one is at their best when they are dealing with insomnia. Even mild insomnia can cause trouble in your life, but a serious case has the ability to damage just about everything you have worked to build from a personal and professional perspective. This is why it is so important to seek help for your insomnia as soon as it becomes a pattern in your life. Without assistance, you might find that you continue to struggle with sleep for the foreseeable future.

The insomnia counselors that we offer here in Birmingham have the experience and training necessary to treat you properly. There are no guarantees that therapy is going to solve the problem, but it can be seen as an important first step at the very least. Hopefully, after a period of counseling with our helpful team, you will be able to get the restful sleep that you need and deserve. Give us a call today to learn more.

Thriveworks Counseling

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Lindsey is great!

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I had the honor of working with Lindsey at a previous job and she is one of the sweetest individuals I have ev...Read more

er met. Lindsey listens intently to everyone and is open to people from all walks of life. Lindsey is knowledgeable and passionate about advocating for mental health. This makes Lindsey a great leader and counselor. I would refer anyone I know to Lindsey!

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I’ve known Tammy Wagstaff for quite some time. She was very helpful to me for finding my strengths and impro...Read more

ving my working and personal relationships. She is a good listener and is able to “see” my point of view . I would highly recommend this counselor

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Thriveworks Counseling

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  • 31000 Lahser Rd #5
    Beverly Hills, MI 48025

  • Mon-Fri:7AM-9:30PM
    Saturday:7AM-6PM
    Sunday:8AM-5PM

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