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Offered in-person & online

Our therapists offer anger management therapy in Beverly Hills, MI

Get in-person or online care, and cover the majority of the costs with your insurance.

Get in-person or online care, and cover the majority of the costs with your insurance. Scheduling is easy — call our team and they’ll help you find your perfect match.

Connect with a therapist, psychiatrist or counselor near you
http://Verywell%20mind%2013%20Best%20online%20Therapy%20Services%20of%202024

3,577 people sought anger management therapy help in Michigan in the last year

Discover how starting anger management therapy can support your own journey toward a happier, more fulfilling life.

Meet with a provider as soon as this week

Aetna, Alliance Health and Life (HAP), ASR, +24 more
Chronic Illness, Medical / Health Issues, LGBTQIA+, Anger, Behavioral Issues, +20 more

As a human, I understand the challenges faced in today's modernized and often overwhelming world.

Aetna, Alliance Health and Life (HAP), ASR, +24 more
Anger, Behavioral Issues, Coping Skills, Self Esteem, Stress, +11 more

Aetna, Alliance Health and Life (HAP), ASR, +24 more
Domestic Abuse, Narcissism, Anger, Coping Skills, Self Esteem, +11 more

I believe the therapeutic relationship is foundational to making progress, so I strive to provide a safe and accepting space that allows you to be you... I believe the therapeutic relationship is foundational to making progress, so I strive to provide a safe and accepting space that allows you to be yourself. Read more

Starting Anger management therapy

Can you get a therapist for anger issues?

Yes, there are therapists who help with anger via Anger management therapy. It’s a therapeutic process that an individual goes through to manage their anger and identify its triggers. They’re given clear instructions on how to improve their angry behavior as well as a safe space for opening up about their emotions.

How does anger management therapy work?

Once an individual’s triggers are identified, anger management therapy focuses on helping the individual process and respond to these emotions in a more positive and productive manner. The anger management therapist will provide coping strategies and ultimately help their client take back control of their anger.

What are the 5 keys to controlling anger?

The five keys to mastering anger include identifying triggers, pausing before reacting, calmly expressing emotions, discovering constructive outlets for frustration, and seeking professional assistance if necessary. Acquiring these skills through Anger management therapy empowers individuals to effectively manage and navigate their anger.

What is the best therapy for anger management?

The best therapy for anger management often involves cognitive behavioral therapy (CBT), which helps individuals identify and change patterns of thinking and behavior related to anger.

Is anger management therapy conducted in person or online?

Anger management therapy at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you.

How many sessions do I need for anger management?

Often, Anger management therapy lasts between 4-6 weeks. However, it can last longer, dependent on the individual’s needs.

Need more help deciding?

Anger Management in Birmingham, MI—Anger Counselors and Therapists

In and of itself, there’s nothing wrong with anger. It’s a normal emotion that is neither healthy nor unhealthy – it is simply an emotion. However, it can cause serious problems when it gets out of control or when you destroy relationships or otherwise affect the quality of your life as a result of anger. The good news is that anger counseling can have a serious impact.

If you think you could benefit from professional anger management, consider reaching out to Thriveworks Birmingham. We’re here to help.

Assess and Understand Your Anger

A counselor will generally start by assessing your anger levels. They’ll consider how intense your anger is, how often you get angry, and the ways you cope with that anger. After this assessment they can tell you A) if it’s something you need to work on and B) what the right path forward is.

Some people feel only mild irritation while others experience intense anger, otherwise known as rage. Causes can be both external and internal and can be tied to a specific individual or event or can result from general worrying. Memories can also trigger anger.

When you work with a counselor they’ll listen to what your concerns are and together you can decide what your specific goals are. Often they involve recognizing what triggers your anger. When you know you’re about to get angry you use coping skills to avoid the consequences of that anger. A counselor can help clients learn how think and react in response to specific triggers.

Scheduling Anger Counseling at Thriveworks Birmingham

Anger counseling can also help individuals learn how to be assertive. Too often, those who experience anger believe that their only options are to let everyone walk all over them or give in to their anger. The reality is that there is a middle ground. There are healthy ways to express yourself while still remaining calm and peaceful.

If anger is concerning you or someone you love then it’s time to reach out to Thriveworks Birmingham Counseling & Coaching in Oakland County. We offer evening and weekend sessions and accept most major insurances. Call today to get started.

Pricing & insurance

Our therapists accept most major insurances. We accept 585+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our Beverly Hills therapists and counselors accept 23 insurance plans

  • ASR

  • Aetna

  • Alliance Health and Life (HAP)

  • Blue Care Network of Michigan

  • Blue Care Network of Michigan Medicare Advantage (HMO | PPO)

  • Blue Cross Blue Shield of Michigan | BCBS Medicare Advantage (HMO | PPO)

  • Blue Cross Blue Shield of Michigan | BCBS PPO

  • Carelon

  • Cigna | Evernorth

  • Compsych

  • Firefly Health Plan | Cigna PPO Network

  • First Health Network

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Self-pay costs at Beverly Hills
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

4.8 Learn about verified reviews
★★★★★
I have found a great therapist and she makes a huge difference.
Julia Mar 2025
Thriveworks.com verified review
★★★★★
I love your name Thriveworks. Both of my providers are wonderful. They listen to me and try very hard to help me figure things out and leave bad stuff behind! Thank you
Mary Mar 2025
Thriveworks.com verified review
★★★★★
Nope. Elizabeth is amazing and I won't see anyone else.
Geoffrey Mar 2025
Thriveworks.com verified review
★★★★★
Amanda is such an incredible mental health provider! I look forward to our weekly or bi-weekly sessions (depending on my schedule, she's always accommodating if I need to switch things up). She's my sounding board, and in the 18+ months I've been seeing her, she's helped me navigate through many of my long term struggles as well as the short term crises with patience and compassion.
Read more Amanda is such an incredible mental health provider! I look forward to our weekly or bi-weekly sessions (depending on my schedule, she's always accommodating if I need to switch things up). She's my sounding board, and in the 18+ months I've been seeing her, she's helped me navigate through many of my long term struggles as well as the short term crises with patience and compassion.
Jordan Mar 2025
Thriveworks.com verified review
★★★★★
Rebecca is great! I would recommend her to everyone.
Paul Mar 2025
Thriveworks.com verified review
★★★★★
I love seeing my therapist and my son moved seeing his therapist too. Great professional experiences and so important to our health.
Kristine Mar 2025
Thriveworks.com verified review
★★★★★
Specific things to work on before next session are what I am liking and finding helpful
Jennifer Mar 2025
Thriveworks.com verified review
★★★★★
Andrea Golden is easy to talk with and goes or of her way to give a balanced perspective.
Birmingham Aug 2020
Review left on Thriveworks.com

Where to find us

Getting here

Thriveworks Counseling & Psychiatry Beverly Hills is located at the intersection of Lahser Road and 13 Mile Road. We currently share the building with CareFirst and Byram Healthcare, among other businesses. Across Lahser Road, you will find the Detroit County Day School.

Phone number

(248) 422-1479

Languages spoken by MI providers

  • English
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Thursday 8:00am - 9:30pm
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Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm

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