Susan’s life has been hectic lately. Her son just started kindergarten and she has been working late most nights. She’s stressed and wants to talk to a mental health professional but is worried that she won’t be able to make in-person appointments work in her schedule. If she’s not working, she’s running errands or taking her son to an after-school activity.
So many people feel like Susan — they don’t bother reaching out for mental health support because they think they won’t have the time. If you are in a similar position, remote therapy might be the right fit for you. Online therapy or counseling is a flexible, convenient way for you to leverage mental health services without worrying about a commute. An hour-long session really only has to take one hour of your day.
Do you want to work with an online therapist or counselor? Call our office today at Thriveworks Counseling in Bellingham, WA. Our scheduling specialists will help you find an appointment time that works for you.
What Types of Therapy and Counseling Are Offered Online?
Online therapy is very similar to in-person, traditional therapy. Instead of talking to your licensed therapist or counselor face-to-face, you’ll speak with them over the phone or through a video session. Other than that, the process is largely the same. You’ll receive the same standard of care that you’d get if you met your provider in person.
There are many different types of online therapy, including:
- Depression and anxiety therapy
- Attention deficit hyperactivity disorder (ADHD) therapy
- Couples and marriage counseling
- Child, teen, and adolescent therapy
- LGBTQ+ counseling
- Grief or loss counseling
- Life or career coaching
- Substance abuse therapy
- Eating disorder counseling
No matter what type of therapy you’re looking for, you can rest assured you’ll get the same compassion and care with our online appointments as you would in person. Your licensed mental health professional will spend time during your first session getting to know you, your mental health history, and your goals.
They’ll use this session as a guide to create a personalized treatment plan. They’ll implement your plan over the course of future sessions –– you may discuss any sources of stress in your life, learn how to manage any mental health-related symptoms, and talk about how to reach your goals.
Anyone can benefit from checking in on their mental health. If you want to speak with one of our licensed professionals, call our office today at Thriveworks Counseling in Bellingham, WA.
Why Our Clients Love Online Therapy
Online therapy sessions are very popular for a few main reasons, including:
- Increased convenience: There are a lot of things that can get in the way of face-to-face therapy or counseling. Maybe you have a busy schedule or there isn’t an office nearby. Online therapy removes a lot of these roadblocks and helps you find a time for mental health care without having to step foot outside your home.
- Increased comfort: The therapeutic process can be more effective when you’re comfortable. Therapy or counseling involves guided conversations with your mental health provider, so the things you talk about in your sessions will guide your treatment. Many of our clients feel more comfortable working with a remote provider and can open up about their lives more easily.
You have two main options for receiving remote care: via phone calls or over video chats.
Getting started with either option is simple. If you want to work with a provider over the phone, you’ll receive a call when it’s time for your session to start. If you’d rather speak with your therapist or counselor through a video chat, then you’ll receive a link before your session. Click the link when it’s time for your appointment –– it’s that easy!
Working with a remote counselor or therapist can help you fit mental health care into your busy schedule. Call our office at Thriveworks Counseling in Bellingham, WA today to get started.
Schedule Your First Online Counseling Session in Bellingham, WA
Do you want to speak with a mental health professional but your life is getting in the way? Consider setting up a remote appointment with one of our licensed providers. You can call our office at Thriveworks Counseling in Bellingham, WA today to schedule your first session.
We offer weekend and evening appointments to make sure you can find a time that works for you. We know that life can be hectic and things can come up without much notice –– that’s why we offer a super flexible cancellation policy. Contact us up to 23.5 hours before your session to reschedule for a better time.
Our scheduling team can get you set up with an appointment quickly –– some new clients can even have their first session within 24-48 hours. We accept insurance from most major health insurance providers to make care more affordable. We also provide mobile support via text message for billing and scheduling questions.
If you’re looking to start a therapeutic relationship with a licensed professional, in-person therapy isn’t the only option. Call our office at Thriveworks Counseling in Bellingham, WA today to work with one of our online therapists, counselors, psychiatrists, or psychologists.