Care without the wait

13 licensed therapists & providers in Washington—2 in Bellingham. Available as soon as today, in person and online

Therapy for every life stage

Our providers work with individuals, couples, families, & teens for anxiety, depression, grief, & more

#1 for in-network coverage †

We accept UnitedHealthcare, Cigna, BCBS Plans, Humana, Aetna, & many more. Self-pay options available, no membership fees

Patients who get better

94% of patients feel truly understood by their provider. 3 out of 4 see improvement in depression & anxiety symptoms within 3 months

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686,000 people sought help with Thriveworks in the last year

Discover how starting anger management therapy can support your own journey toward a happier, more fulfilling life.

Meet with an anger management therapist as soon as this week

Seattle, WA

I believe my role as a therapist is to provide a safe place for people to explore their true feelings without fear of judgment and...

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Seattle, WA

I provide inclusive, evidence-based mental health care grounded in empathy, respect, and collaboration....

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Seattle, WA

Having experienced personal trauma and life's challenges, I am passionate about creating a safe and compassionate space where clie...

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Seattle, WA

I understand what it’s like to “put on a brave face” and be strong and to neglect emotional health, but also understand that true ...

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Seattle, WA

As a child of immigrant parents (both from different countries), I understand some of the challenges that families face as they ad...

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We don’t have any providers with availability. Our schedules change daily. We’ll reach out as soon as a spot opens up.

Anger management therapy FAQs

Can you get a therapist for anger issues?

Yes, there are therapists who help with anger via Anger management therapy. It’s a therapeutic process that an individual goes through to manage their anger and identify its triggers. They’re given clear instructions on how to improve their angry behavior as well as a safe space for opening up about their emotions.

How does anger management therapy work?

Once an individual’s triggers are identified, anger management therapy focuses on helping the individual process and respond to these emotions in a more positive and productive manner. The anger management therapist will provide coping strategies and ultimately help their client take back control of their anger.

What are the 5 keys to controlling anger?

The five keys to mastering anger include identifying triggers, pausing before reacting, calmly expressing emotions, discovering constructive outlets for frustration, and seeking professional assistance if necessary. Acquiring these skills through Anger management therapy empowers individuals to effectively manage and navigate their anger.

What is the best therapy for anger management?

The best therapy for anger management often involves cognitive behavioral therapy (CBT), which helps individuals identify and change patterns of thinking and behavior related to anger.

Is anger management therapy conducted in person or online?

Anger management therapy at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you.

How many sessions do I need for anger management?

Often, Anger management therapy lasts between 4-6 weeks. However, it can last longer, dependent on the individual’s needs.

Pricing & insurance

Our therapists accept most major insurance and we offer self-pay options too.
Learn more about pricing for therapy and counseling at Thriveworks.

Our therapists and counselors in Bellingham accept 31 insurance plans

  • Adventist Health Associates | Employee Health Plan

  • Adventist Health Associates | Non-Employee Health Plan

  • Aetna

  • Ambetter from Coordinated Care | Commercial

  • Carelon

  • Cigna | Evernorth

  • Compsych

  • Devoted Health | Medicare Advantage

  • Firefly Health Plan | Cigna PPO Network

  • First Health Network

  • HealthSpring | Medicare Advantage

  • Humana Medicare Advantage

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Self-pay costs at Bellingham
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

4.9 Learn about verified reviews
★★★★★
My therapist is amazing! She’s funny, empathetic, and super comfortable to talk to. I would highly recommend her to anyone.
Hadley Aug 2026Thriveworks.com verified review
★★★★★
Inlove how everyone works together. I would like to explorer different way of therapy. To explore diagnosis
Kennedy Aug 2026Thriveworks.com verified review
★★★★★
I love how easy it was to get started! I was really struggling but was able to start therapy within days! Thank you for that!
Amelia Aug 2026Thriveworks.com verified review
★★★★★
I have had two providers through Thriveworks over the past many years and both have been amazing. The transition was pretty seamless with my last provider recommending Meredith. I appreciated being able to read through everyone’s bios and come to the same conclusion myself. I felt comfortable with Meredith from my very first session. It is difficult to change providers after sharing so much with someone but she understood that challenge and has met me where I’m at every single session. She’s so patient, wise and grounding to work with. I personally believe I’ve come leaps and bounds since working with Meredith and now can see that this was a change I was ready for. I am so grateful for her time and her expertise. I would 1,0000% recommend her.
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Thomas Aug 2026Thriveworks.com verified review
★★★★☆
The reminders and organization of the user experience in the portal is very friendly. As I get to know Meredith, she is great and always follows up.
Claire Aug 2026Thriveworks.com verified review
★★★★★
Emberlene is easy to talk with and she quickly gets to the business of helping me navigate my problem situations.
Elena Aug 2026Thriveworks.com verified review
★★★★★
Easily accessible, I really feel like Ember is listening and truly cares about her patients.
Aiden Aug 2026Thriveworks.com verified review
★★★★★
I really like Merediths suggestions and the way she listens.
Kinsley Aug 2026Thriveworks.com verified review
8 of 24 reviews

Where to find us

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Address

114 W Magnolia St Suite 303
Bellingham, WA 98225

Getting here

Thriveworks Counseling & Psychiatry Bellingham is located in the Crown Plaza Building and near West Magnolia Street and Cornwall Avenue, off I-5. It is close to the Bellingham Public Library and right by the Whatcom County Courthouse.

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Phone number

(360) 526-6856
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Languages spoken by WA providers

  • English
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Hours

Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm
Friday 8:00am - 9:30pm
Saturday 8:00am - 9:30pm
Sunday 8:00am - 9:30pm

Shown in PT

Monday 8:00am - 11:00pm
Tuesday 8:00am - 11:00pm
Wednesday 8:00am - 11:00pm
Thursday 8:00am - 11:00pm
Friday 8:00am - 11:00pm
Saturday 8:00am - 6:00pm
Sunday 8:00am - 6:00pm

Shown in PT

Book online ...