Question 1

Why did you decide to become a counselor or psychiatric provider?

Accepted Answer

Throughout my life, I have found myself gravitating towards spaces and opportunities that would allow me to connect with, and support others. I leaned on my intuition, my aptitude, and my genuine desire to reduce suffering in order to foster mental wellness. As a young person, I channeled my frustration about social norms and inequities into advocacy work. It became clear to me that additional education and training would allow me to do meaningful work, in a more impactful way. My desire to heal and grow from my own painful life experiences, coupled with a compassionate disposition, solidified my decision to join this helping profession.

Question 2

What types of clients do you work with best?

Accepted Answer

I work with cisgender women and all gender diverse adults (18+) who are seeking counseling for depression, anxiety, relationship challenges, difficulty with emotion regulation, and the need to rebuild self-esteem.

Question 3

What type of clients are you most excited to work with?

Accepted Answer

I am most excited to work with clients who are curious about themselves, open to developing new skills or ways of being, and are motivated to learn and to grow.

Question 4

What's one thing you wish all clients knew?

Accepted Answer

I wish that clients knew that we all experience times of struggle and uncertainty. Allowing grace for ourselves during this time is a strength, as is pursuing therapy.

Question 5

Why did you choose to practice at Thriveworks?

Accepted Answer

I choose to practice at Thriveworks for the opportunity to build long standing relationships with both clients and colleagues. I am committed to decreasing the barriers to receiving mental health care and Thriveworks is similarly committed to this mission. Our mutual beliefs aim to ensure that therapy is accessible to all individuals, from varying income levels, geographical locations, and cultural backgrounds.

Question 6

What inspires you?

Accepted Answer

I am inspired by vulnerability and the courage that it requires. I am also inspired by the tenacity and resilience often displayed by clients as they work through stress and trauma.

Question 7

What can clients expect in their first session with you?

Accepted Answer

Clients can expect a warm and inviting atmosphere where we can begin to build rapport.

Question 8

What do you want to accomplish with an individual in their first session?

Accepted Answer

I aim to lay a strong foundation from the very first interaction, while gaining a sense of the challenges that each client faces, and collaboratively outline goals for our work together.

Question 9

What should clients know about you before scheduling a first session?

Accepted Answer

I prioritize open and honest communication and value connection and mutual respect in the therapeutic relationship. I balance humor with thoughtfulness, and I am dedicated to supporting you as you reach your therapeutic goals.

Question 10

What do you do for fun/on your time off?

Accepted Answer

Outside of the counseling room, I love spending time outdoors. I find joy, connectedness, and a sense of calm when backpacking in the North Cascades, paddle boarding on the Salish Sea, or simply walking through one of Seattle's beautiful parks. I also value time spent with my family and friends, and any opportunity to travel and explore new places.

Question 11

What's one thing about you that defines you (non-professional)?

Accepted Answer

I consistently practice being open minded, genuine, and kind, and I thrive on adventure and spending time in nature.

Meredith Cone