geometry-shapes iconCoping Skills, Relationships, Life Transition, Grief, Trauma / PTSD, Depression, Anxiety
Online in Washington
13 years in practice
Ages served: 0-64
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Accepted insurance & self-pay

Kelsey accepts 22 insurers
Aetna
Cigna | Evernorth
Cigna | Evernorth - Employee Assistance Program (EAP)
Firefly Health Plan | Cigna PPO Network
Blue Cross Blue Shield
Adventist Health Associates | Employee Health Plan
Adventist Health Associates | Non-Employee Health Plan
Carelon
Compsych
First Health Network
HealthSpring | Medicare Advantage
JP Farley Corporation
Multi Plan PHCS
Premera Blue Cross Washington | BCBS
Quest Behavioral Health
Regence BlueShield of Washington Medicare Advantage
Regence BlueShield Washington | BCBS
Tricare West
UMR
United Healthcare | Optum
United Healthcare | Optum - Employee Assistance Program (EAP)
United Healthcare | Optum Medicare Advantage
Uprise EAP
SELF-PAY COSTS
Out-of-pocket session costs for clients who don’t have insurance or aren’t covered by their insurance for mental health services.
$200
first session
$170
subsequent sessions
About Provider

About Kelsey

Hi, I'm Kelsey. I currently practice in Washington State, with a focus on youth and young adults. I received an MA in Clinical Mental Health Counseling and Art Therapy from Antioch University Seattle in 2021, and since have gained various experience working in community mental health, child advocacy, university healthcare, and group practice settings. I received full licensure in 2023, having been witness to great supervision and mentorship. I usually work with clients facing struggles with emotional concerns, identity/body issues, loss/grief, trauma, relationship problems, low self-worth, and big life transitions. 

My style is warm, creative, and nonchallenging. My approach might include gentle thought restructuring, building coping skills, identity exploration, self-compassion building, and other tools tailored to you or your child's needs. I use a multicultural and systemic lens, collaborating with caregivers, family, other providers, or school supports as needed. 

Making the decision to reach out for support is a sign of strength, so thank you for being here! It has been such an honor to witness people grow and reach resiliency, and we are not built to do it alone. I look forward to connecting with you and becoming witness to your journey toward healing, too. 

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Kelsey Barnett's profile image

"In building an understanding around the complexities and struggles seen in our world, I've learned that it is very important to have a range of support to lean on atvany stage in life."

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Get to know Kelsey

Why did you decide to become a counselor or psychiatric provider?

I find life fulfillment in watching folks grow and find safety in their true, authentic, fun selves. In my higher education and later volunteer work I found passion in supporting children and their families going through dark times. It's been inspirational watching people utilize their unique strengths and traits to heal, and reach resiliency once doubted.

What types of clients do you work best with? 

I work best with clients that are open to using their insight to acknowledge vulnerable parts they'd like to work on. Therapy can be difficult to start, and it is often found that a little motivation and some self-awareness are great foundational ingredients.

What's one thing you wish all clients knew about therapy, mental health, or the healing process?

Shame dies in the light. Contrary to what is often held in society, being emotionally vulnerable and holding space for pain is actually a strength. Also, healing takes compassionate time.

What can clients expect in their first session with you and in the early stages of therapy? 

You can expect a warm, thoughtful, and shame reducing space that feels like a clinical conversation with a professional friend. I do my best to build trust and authenticity early in session so a client can have an idea of what to expect from me as a provider with ongoing care.

What personal experiences or values inform your practice as a therapist/provider? 

This world can be extremely harsh, unfair, and confusing to many folks growing up. I've found that we have to be patient and creative in the ways we approach healing and helping in this world; now that we are more complex, sensitive, sophisticated, and activated than ever as a human species.

How do you tailor therapy to meet each client’s unique needs? 

I do my best to use multiple lenses, consider societal and cultural implications when viewing a concept or concern, and may take sufficient time in the assessment stage to navigate the roots of an issue. I will continue to consult with the client (and family) on what is working and what is not.

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Other areas of focus

SpecialitiesCoping Skills, Relationships, Life Transition, Grief, Trauma / PTSD, Depression, Anxiety, Teen Violence, Thinking Disorders, Traumatic Brain Injury (TBI), Women’s Issues, School Issues, Self Esteem, Self-Harming, Sexual Abuse, Sleep / Insomnia, Social Anxiety, Spirituality, Sports Performance, Step-Family / Blended Family Issues, Stress / Mental Stress / Work Stress, Mood Disorders, Neurodiversity, Oppositional Defiance Disorder (ODD), Panic Attack, Parenting, Peer Relationships, LGBTQIA+, Performance Anxiety, First Responders, Gender Identity / Transgender, Developmental Disorders, Divorce, Learning / Intellectual Disabilities, Eating Disorder, Emotional Disturbance, Family Conflict, Career Counseling, Caregivers, Chronic Illness/Pain, Adoption, Anger Management, Behavioral Issues, Body Dysmorphia, Body Image Issues
ApproachesAny / Eclectic, Trauma-Focused Cognitive Behavior Therapy (TF-CBT), Sandplay, Solution Focused Brief Therapy (SFBT), Strength-Based Therapy, Trauma-Focused, Multicultural, Parent-Child Interaction Therapy (PCIT), Person-Centered Therapy, Play Therapy, Humanistic / Rogerian, Internal Family Systems (IFS), Expressive Arts, Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness-Based Therapy (MBCT), Motivational Interviewing, Feminist, Cognitive Behavioral Therapy (CBT), Culturally Sensitive, Dialectical Behavior Therapy (DBT), Art Therapy, Attachment-Based, Behavioral Therapy
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Education and training

Years in practice
13 years
Graduating institute
Antioch University Seattle
Graduating degree
Master of Arts in Clinical Mental Health Counseling and Art Therapy
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Additional details

Languages spoken by this provider
English
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NPI number1609486018
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State of practiceWA
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License numberMHCLH61460447
Practice location

Practice information

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Kelsey Barnett's profile image

Kelsey Barnett

Licensed Mental Health Counselor (LMHC)she/her