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15 licensed therapists & providers in Louisiana—1 in Baton Rouge. Available as soon as today, in person and online
Our providers work with individuals, couples, families, & teens for anxiety, depression, grief, & more
We accept UnitedHealthcare, Cigna, BCBS Plans, Humana, Aetna, & many more. Self-pay options available, no membership fees
94% of patients feel truly understood by their provider. 3 out of 4 see improvement in depression & anxiety symptoms within 3 months
Discover how starting cognitive behavioral therapy (CBT) therapy can support your own journey toward a happier, more fulfilling life.
As someone who has experienced depression and trauma, I genuinely care about helping those who struggle with similar experiences, ...
About
As someone who has experienced depression and trauma, I genuinely care about helping those who struggle with similar experiences, feelings, and beliefs of healing.eee
Hi! I’m a Licensed Professional Counselor based in Louisiana with over five years of experience as a clinician—and even more time spent working in the mental health field. I’ve had the privilege of working with individuals of all ages. Many who struggled with PTSD and trauma, depression, OCD, anxiety, bipolar, and addiction. Many of the settings include psychiatric hospitals, intensive outpatient, community and private practice settings. I discovered my passion for counseling by witnessing the life-changing impact that feeling heard, supported, and truly understood can have.
Experiences such as the grief of losing a loved one, symptoms of depression that can lead to negative self-perceptions, or persistent worries associated with anxiety or OCD can leave us feeling stuck, replaying thoughts or moments over and over again. I utilize many cognitive behavioral and trauma-informed therapies to help foster awareness and empowerment.
I genuinely enjoy getting to know each client and collaborating with them to work toward their goals for therapy—whether it's to grow, change, or heal. I believe therapy doesn’t have to feel intimidating; it can be a place of curiosity and insight. My goal is to support you in building resilience, gaining clarity, and creating lasting change in your life.
Education and training
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You deserve dedicated time with a mental health professional — it can be life-changing.
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At Thriveworks, Cognitive behavioral therapy (CBT) is a widely recognized and evidence-based form of psychotherapy or talk therapy. It focuses on identifying and changing negative thought patterns, emotions, and behaviors that can contribute to various mental health issues or challenges that people are struggling with.
Cognitive behavioral therapists specialize in Cognitive behavioral therapy (CBT) and can help you to identify and comprehend your thought patterns, which often encompass automatic negative thoughts, cognitive distortions, and self-defeating beliefs. Once these negative thought patterns are pinpointed, cognitive behavioral therapists aim to challenge and replace them with the objective of fostering more constructive and logical thinking. In addition, these therapists place significant emphasis on implementing positive behavioral changes based on the newly established, healthier thought patterns.
Cognitive behavioral therapy (CBT) is particularly effective for addressing conditions like anxiety disorders, depression, phobias, and obsessive-compulsive disorders. It focuses on identifying and modifying negative thought patterns and behaviors, making it well-suited for issues related to distorted thinking and emotional regulation.
At Thriveworks, we accept most major insurance plans, allowing many clients to pay as little as $0–$50 per session with their co-pay. We also offer self-pay options for those out-of-network or without insurance. Self-pay rates for talk therapy range from $160 to $240 for intake sessions and $135 to $195 for follow-ups, depending on your state. For psychiatry services, self-pay intake sessions are $255–$375, with follow-ups ranging from $175–$300, also varying by state. More information on current self-pay costs is available on our pricing page.
The success rate of CBT varies depending on the intentions of the client and their condition(s).
The selection between cognitive behavioral therapy (CBT) and Dialectical behavior therapy (DBT) is based on an individual’s unique needs and challenges. CBT is commonly chosen for addressing conditions such as anxiety and depression, whereas DBT is especially beneficial for individuals dealing with borderline personality disorder, emotional regulation issues, and difficulties in interpersonal relationships.
Cognitive behavioral therapy (CBT) with our Thriveworks therapists in Baton Rouge, LA is conducted both in person and online by video. We encourage you to choose the option that works best for you.
Generally, CBT is considered a short-term therapy, typically lasting for about 12 to 20 weekly sessions. In some cases, it might extend to around 16 to 20 sessions for more complex issues.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Thriveworks Counseling & Psychiatry Baton Rouge is located near the intersection of Jefferson Highway and Drusilla Lane, off Interstate 12 It is right by the Ward Creek and a short distance from Baton Rouge Country Club and Drusilla Lane Park. The office is in a commercial office building featuring a brick exterior. Enter through the front door of the building to access Suite B.
Shown in CT
1 therapist available in Baton Rouge, LA
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