Our therapists provide couples & marriage counseling in Baltimore, MD

My career path began in the retail/wholesale industry, which created a path for me in therapy. I’ve worked in roles in ministry, education, and leadership, and have immersed myself in critical race theory, history, and the Black experience. I’ve worked with a wide range of clients of different races, cultures, and socioeconomic backgrounds. Much of my confidence in working with people from all walks of life was inspired by my upbringing. I grew up a military brat, which made me more social and adaptable. I understand trauma does not escape the human experience, but effort and will are the ingredients for healing and transformation.

My approach is rooted in person-centered therapy and CBT, though I have grown into a more eclectic practice that allows for broader interventions and coping strategies. More recently, I have integrated internal family systems (IFS), somatic experiencing, and EMDR techniques to best meet each client where they are.

If you have found yourself on this page, I hope you will act with the same courage that brought you here. In that act of bravery, you have the opportunity to experience all that possibility can give to you. Our journey in therapy will not be easy, but it is an alliance that is unforgettable and rewarding.

I am a licensed clinical professional counselor (LCPC) with 5 years of experience supporting adults navigating anxiety, depression, relationship concerns, life transitions, and emotional challenges. I provide a thoughtful, insight-oriented approach to therapy and believe that meaningful change begins with understanding the deeper roots of your struggles. I am committed to creating a safe, supportive space where you feel heard and respected.

I earned my master’s degree in clinical mental health counseling from Northwestern University, where I received training in psychodynamic psychotherapy and psychoanalysis. I draw from multiple evidence-based approaches and tailor treatment to each client’s unique needs, allowing therapy to unfold in a way that feels authentic and effective.

If you’re feeling overwhelmed or isolated, you don’t have to face it alone. I offer an engaged, compassionate, and collaborative environment where we can explore challenges together and work toward clarity, relief, and lasting growth. I look forward to supporting you on your journey.

Hello, my name is Denise Mitchell, and I am a National Board Certified Counselor and a Licensed Clinical Professional Counselor licensed in Maryland and Virginia. I have over 20 years of experience in the school system and private therapy. I have experience providing Cognitive Behavioral Therapy and Trauma-Informed therapy with teens, adults, and couples. My goal as a therapist is to help everyone reach a place where they can be their best self. I look forward to supporting you in your journey.

My approach is collaborative, helping you build awareness and practical tools for daily life. I integrate evidence-based practices focused on communication and healthy boundaries to better understand yourself and your relationships. I specialize in anxiety, relationship issues, life transitions, grief, and patterns like people-pleasing and self-doubt.

You don't have to navigate everything on your own—whatever you're carrying, there is space for it here. When you're ready, I invite you to take that next step and begin your journey toward healing and growth.