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2 therapists available in Arlington
As a person-centered therapist, I believe that the client is the expert in their lives and the therapeutic relationship is importa...
About
As a person-centered therapist, I believe that the client is the expert in their lives and the therapeutic relationship is important in therapy.
Startasha Dillard is a Licensed Professional Counselor in Virginia and the District of Columbia. She has 16 years of experience in the behavioral health field. She has worked with individuals with both mental health and substance use disorders. She has worked with adults seeking help with addiction, anxiety, stress, depression, trauma, anger, and relationship issues. She creates a safe and non-judgmental space for individuals to share, and she always maintains an open ear, flexibility, and awareness necessary to meet the unique needs of the individual.
Startasha has completed her Doctor of Education in Counselor Education and Supervision, and her Master of Art in Community Counseling from Argosy University. She utilizes collaborative, supportive, person-centered, strength-based, motivational interviewing, and solution-focused approaches to therapy.
Startasha seeks to provide a supportive space to assist you in navigating personal challenges and life transitions. Through collaborating and increasing your self-understanding, therapeutic work can assist you in reaching your goals and learning skills to prevent future distress.
Education and training
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I believe the relationship between therapist and client is the key to progress, and I will be with you every step of the way as yo...
I believe the relationship between therapist and client is the key to progress, and I will be with you every step of the way as you work toward your goals.
Michelle Swanson is a Licensed Clinical Social Worker with over 10 years of experience. She works with adults to address issues including bipolar disorder, panic disorder, obsessive-compulsive disorder, post-traumatic stress disorder, and personality disorders. She also assists with concerns such as grief and loss, relationship issues, chronic illness, and peripartum anxiety and depression. Michelle has spent time in community mental health, inpatient psychiatry, crisis intervention, disaster response, and medical social work. She has additional expertise working with veterans, seniors, and members of the LGBTQIA+ community.
Michelle has a Master's in Social Work from the State University of New York at Albany. She is trained in cognitive behavioral therapy, dialectical behavior therapy, acceptance and commitment therapy, motivational interviewing, solution-focused brief therapy, mindfulness-based interventions, and somatic experiencing. She tailors care to each client's needs.
Michelle is passionate about assisting clients in achieving growth and wellness. She will partner with you to build a therapeutic alliance and support you as you work toward your unique goals. Schedule an appointment with Michelle today!
You deserve dedicated time with a mental health professional — it can be life-changing.
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Addiction counseling therapists at Thriveworks in Arlington, VA can help people manage their urges to use the substance or engage in the activity they’re addicted to. In addition, it can help people manage the challenges that stem from their addiction, from relationship issues to problems at work, as well as those whose addiction may stem from issues like trauma.
Addiction counseling at Thriveworks in Arlington, VA works by helping one understand the underlying causes of their addiction, teaching them coping strategies, and recognizing their specific triggers. Long-term or ongoing addiction counseling can also help to prevent relapse.
Addiction counseling at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you.
The length of addiction counseling depends on the individual’s needs, the extent and severity of their addiction, and the problems that might stem from it. That said, people can make meaningful progress in addiction counseling in the first weeks to months.
It’s hard to ask for help. Sometimes it’s the hardest thing in the world to do. All sorts of feelings can arise, which may cause the individual to suffer in silence. This is a major problem for those who have developed an addiction. Understanding they have a problem is a challenge in and of itself—then, asking for help and taking the necessary steps to recover poses a new set of challenges.
Our Thriveworks Arlington, VA addiction counselors understand just how difficult this struggle can be. They also understand how to help people manage and recover from their addiction. If you have an addiction or think that you might be in dangerous territory, our addiction counselors would be happy to assist you. They will help you better understand your unhealthy habits, characteristic of your addiction; they will help you manage your addiction symptoms; and they will guide you in recovery. They’re here for the long haul.
To schedule your addiction counseling appointment at Thriveworks Arlington, just give our office a call: (703) 775-2939.
As we mentioned above, one challenge is recognizing that one has an addiction problem. Conquering this challenge is incredibly important, as it is the first step in getting the help that you need to recover. While the symptoms or warning signs of addiction can vary, depending on the person and the substance or behavior they are addicted to, there are a few common behavioral signs of addiction including:
Additionally, there are some physical symptoms of addiction that are common among these individuals, including:
It is also common for those with an addiction to experience trembling, nausea, a loss of appetite, depressive thoughts and feelings (especially when they go for an extended period of time without using the desired substance/thing).
Getting past some of these symptoms is tough and it’s a reason why many addicts go through their lives miserable and untreated. Oftentimes an addict only seeks treatment after an intervention by those who love them. They never knew that they were an addict—or more likely they knew but just didn’t want to admit it. Admitting it and seeking early treatment are vital to recovery. If these symptoms and warning signs of addiction are present in your life, consider working with an addiction counselor at Thriveworks Arlington. We are here to help you manage your addiction before it gets worse.
One of the best forms of addiction treatment is therapy. Therapy helps to rewire the brain and move it from generating destructive thoughts to constructive thoughts. Group therapy, individual therapy, family therapy, whatever it takes. Our Arlington, VA addiction counselors can provide you with the best therapy solutions, matching you with the best therapists in order to aid your recovery in the best way.
It’s hard to ask for help. But reaching out and asking us for help may save your life. If you are ready to schedule an appointment at Thriveworks Arlington, or you would like to hear more about our treatment options, give us a call at (703) 775-2939. Our scheduling team is here to help you through the scheduling process and answer any questions you might have.
Here at Thriveworks Arlington, we value your time and want to make your therapy experience as convenient as possible. That’s why we offer flexible appointment options, including those in the evenings and on the weekends in addition to the normal daytime sessions. Additionally, the scheduling process is quick and easy; many new clients often meet with their counselor within 24 hours of scheduling. Also, we have online counseling opportunities available.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
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