John’s palms sweat whenever he has to talk to his boss at work. Susan’s worry keeps her up into the late hours of the night. Micah feels a pang of fear every time a friend invites him to a party. Bethany still worries about driving after getting in a car wreck six months ago.
Anxiety looks different for everyone. Unfortunately, millions of people suffer from anxiety every day in the United States alone. The good news is that treatment is available. If you’ve ever felt like John, Susan, Micah, or Bethany, seeing a psychiatrist could provide relief.
Psychiatrists from Thriveworks Counseling can help you find a sense of peace and calm. They focus on helping people learn about anxiety, its causes, and how to live happier and healthier lives. If you’ve ever experienced symptoms of anxiety and want support, consider reaching out to a psychiatrist from Thriveworks Counseling in Towson, MD today.
Signs and Symptoms of Anxiety
Anxiety is a normal reaction to stressful situations. It can be beneficial when it pushes you to prepare for a big presentation or study for an important test. However, anxiety is problematic when it causes excessive levels of fear in unwanted situations.
Are you unsure if you might have an anxiety disorder? Anxiety differs from person to person but here are a few of the most common types:
- Post-traumatic stress disorder (PTSD): Sometimes, anxiety can develop after experiencing a traumatic event like an assault, natural disaster, accident, or military combat. Most people who experience trauma will need some time to recover. However, people with post-traumatic stress disorder live with anxiety and stress long after the traumatic experience ends. People with PTSD frequently experience anger, sadness, worry, and feelings of emotional numbness.
- Generalized anxiety disorder (GAD): This disorder is characterized by persistent worry about many different things. People with GAD have trouble controlling their fears and expect the worst out of situations. People with this disorder can experience fatigue, excessive worry, trouble sleeping, nervousness, irritability, and brain fog.
- Panic disorder: This anxiety disorder causes unexpected and unwanted panic attacks, which are episodes involving intense fear and distress. These attacks can include chest pain, heart palpitations, inescapable feelings of dread, and shortness of breath. Panic attacks can be traumatizing and people with panic disorder often spend a lot of time worrying about how to prevent future attacks.
What To Expect From Your Anxiety Psychiatrist
Living with a mental illness like anxiety can be exhausting. Thankfully, effective treatments are available and many of our clients find relief after working with an anxiety psychiatrist.
There are many ways to treat anxiety disorders and your psychiatrist will work with you to find what’s best. Most clients benefit from psychotherapy, medication, or a mix of multiple treatment methods.
Psychotherapy, or “talk therapy” can help people with anxiety eliminate or learn to control their symptoms. Therapy sessions can help you learn new ways of thinking about your emotions and provide helpful stress-reduction techniques. Your psychiatrist might focus on one of your symptoms and talk through ways to manage it, or you could work together to delve into the source of your anxiety. Your psychiatrist is trained on a wide variety of therapeutic techniques and they’ll create a treatment plan that’s right for you.
Your treatment might also include a prescription. Medication can help relieve symptoms of an anxiety disorder, especially when combined with psychotherapy. Before starting a medication regimen, your provider will go over what to expect including any benefits and side effects.
Anxiety treatment is different for everyone. Your provider will work with you to create a personalized treatment plan that targets your specific symptoms and helps you find a sense of mental calm. Call us today at Thriveworks Counseling in Towson, MD to get started.
Start Today at Thriveworks Counseling in Towson, MD
If you’re looking for help with your anxiety, you might want to consider working with an anxiety psychiatrist from Thriveworks Counseling in Towson, MD. We have dedicated mental health professionals who are passionate about helping people live happier and healthier lives.
Give our office a call to get started today. We will never put you on a waitlist and many of our new clients can often have an appointment within 24-48 hours of reaching out.
Are you nervous about meeting with a psychiatrist in person or does your busy schedule prevent you from coming to visit our office? We offer online therapy via phone or video alongside extended evening and weekend hours. At Thriveworks, we want to make sure you can fit mental health services into your life.
Licensed psychiatrists are standing by at Thriveworks Counseling in Towson, MD to help you overcome your mental health problems. Call our scheduling team today to get started.