I am committed to providing a safe, inclusive, and non-judgmental space for individuals from all cultural backgrounds, genders, and identities. My approach is genuine, empathetic, and tailored to meet each client’s needs, fostering a sense of trust, understanding, and growth.
We all go through times in life when we struggle with our mental health- You are not alone and I am here to help you reach your mental health goals.
My hope each day is to make even the smallest positive difference in someone's life, whether by offering a safe space to process difficult emotions, helping create a plan to manage life’s stressors, or exploring strengths to pursue meaningful goals. If I’ve lightened even one person’s burden, I consider that day a success.
I am a present-focused, client centered therapist with experience treating anxiety, trauma, substance use disorders, anxiety, depression, Bipolar, and OCD.
Above all, I prioritize the importance of being both seen and heard.
As an older adult woman, I understand the unique issues of navigating life's journey.
I am passionate about mental health and seek to help with my experience, knowledge, and an open, nonjudgmental ear while offering assistance through psychotropic and psychotherapeutic interventions.