Find a therapist, counselor or psychologist in Toledo, OH

"I believe to truly practice self-care, we must ensure we are taking time to address our mental health, the same as we ensure our dental and physical health."

MarLa Bell is a Licensed Clinical Social Worker with over 20 years of experience working with individuals in various roles. She is passionate about improving the lives of individuals and communities by serving as an "interrupter" of systems and barriers to social health needs. MarLa's professional experience along with her mission to ensure others thrive has created a unique skillset. She is a mom of 2 with ample experience navigating life through adversity. MarLa specializes in leadership stress, trauma-informed care, major life transitions (i.e. military, college, and parenting), family conflict, daily stress, and mild depression.

MarLa completed her Master of Social Work (LISW) from Cleveland State University (Phi Alpha Honor Society). MarLa does not use a cookie-cutter treatment approach, and instead gets to know her clients and what works best for them. Some approaches she uses include mindfulness, solution-focused therapy, and motivational interviewing.

MarLa understands that the gaps between what we want our life to be and what it actually is can create anxiety, uncertainty, worry, stress, and depression. She wants to teach others to put more focus and energy toward what we have control over while giving less emotional energy to what we have minimal control over. She wants you to thrive!

"We all go through times in life when we struggle with our mental health- You are not alone and I am here to help you reach your mental health goals. "

Danielle Ginter is an Advanced Practice Registered Nurse (APRN) and a Psychiatric Mental Health Nurse Practioner (PMHNP) with over 7 years of experience assisting adult clients who need help coping with the effects of anxiety, depression, insomnia, stress, Trauma & PTSD.

Danielle received her Master's degree in Nursing from Northern Kentucky University. She'll approach your concerns with care and professionalism, ensuring that your psychiatric needs are met as you both learn the best management techniques that fit your personality and lifestyle.

Partner with Danielle to start making progress towards your mental health goals. She is a great listener and treats each client as the unique individual that they are. As a PMHNP, Danielle also enjoys utilizing therapeutic skills as well as medication management, when needed.

"Above all, I prioritize the importance of being both seen and heard."

Ryan Fernandez is both a Licensed Professional Clinical Counselor and a Licensed Chemical Dependency Counselor with 5 years of experience as a clinician. He is passionate about empowering diverse individuals, couples, and groups to accomplish their mental health goals. Ryan specializes in self-esteem issues, relationship issues, grief, spirituality, substance-related and addictive disorders, trauma- and stressor-related disorders, personality disorders, depressive disorders, and anxiety disorders. Ryan has a Bachelor of Science in Psychology and a Master of Arts in Clinical Mental Health Counseling from John Carroll University.

Having focused on substance use disorders in graduate school, Ryan recognizes the importance of meeting his clients where they are and treats them holistically using evidence-based techniques including cognitive behavioral therapy, motivational interviewing, rational emotive therapy, narrative therapy, solution-focused therapy, and existential therapy.

We can’t change what we do not acknowledge. Ryan doesn’t believe in making judgments, moralizing one's decision-making, or condemning one's behaviors. Counseling is like going to the gym: you ultimately get out what you put in. He wishes to guide you in learning more about yourself. If you are ready to change your life, schedule an appointment with Ryan!

Debora Van Romer is a licensed professional clinical counselor. She has over 16 years of experience providing counseling services for individuals, couples, and families. Debora utilizes an eclectic and holistic therapeutic counseling approach, utilizing a variety of techniques and tools with clients because, “one size does not fit all”. She has a foundation in cognitive-behavioral therapy and a strength in adapting therapy to each client’s unique needs. Debora has spent many years working with individuals using trauma-focused therapy, guiding clients through the healing process from trauma and abuse experiences. One of Ms. Van Romer’s primary goals when working with clients is to provide a confidential, supportive, and non-judgmental space for them to explore and process life problems, experiences, and trauma. Debora is committed and dedicated to each client’s ongoing growth, change, and well-being, as she works with every client to improve the whole person. Debora works to empower her clients, so they can recognize their strengths, build their confidence and skills, which leads to more productive, peaceful, and happier lives.

"Therapy is weird, uncomfortable, unfamiliar, AND it is an investment in your emotions and your time. I get it, and I am here to help you figure it out with support and down to earth feedback."

Nan Little is a Licensed Clinical Counselor with over 20 years of experience in the mental health field. She loves working with young adults, adults, and couples in untangling the challenges of living a rewarding life. Her specialties include working with depression, anxiety, grief and loss, complex trauma, dissociative disorders, eating disorders, boundaries, life transitions, and relationship issues.

Nan completed her Master of Science in Education, Community Counseling focus at Capital University. Nan's wealth of experience, coupled with her intuitive and curious nature, offers clients a unique opportunity for growth. She turns clients' insights and "a-ha" moments born of collaborative work into actionable, memorable behavioral and emotional changes.

Life is hard. Therapy can feel strange. We are all doing our best to figure it out. Let Nan help you untangle, move forward, and live (not just survive). You will definitely laugh, most likely cry, and feel really messy at points, and it is absolutely okay. If you would like to try and figure it out, reach out and get scheduled.

"As a woman of color, I am a culturally attuned counselor who values your unique experiences, providing support and empowerment tailored to your journey."

Shantrice Bradley is a Licensed Professional Counselor who is deeply committed to supporting adults navigating the complexities of anxiety, depression, grief, trauma, relationship issues, and major life challenges. She draws from a blend of empathy, cultural sensitivity, and evidence-based practices to foster healing and resilience in every individual she works with. Her passion lies in creating a therapeutic environment where clients feel understood, empowered, and equipped with the tools they need to overcome challenges and thrive in their lives.

Shantrice earned her Master of Clinical Mental Health Counseling at Bradley University. In her program, she gained experience working with a diverse client population with various concerns. Shantrice utilizes treatment approaches such as cognitive behavioral therapy, motivational interviewing, acceptance and commitment therapy, and person-centered therapy.

Navigating mental health challenges can feel overwhelming. Shantrice is compassionate and understands the courage it takes to seek support. Shantrice wants to offer a safe space to explore your thoughts and feelings without judgment. If you're ready to take the next step towards greater well-being, schedule an appointment with her today!

"I am a young woman in my 30's who has always enjoyed helping people, whether is be paying it forward, a small token of appreciation, some advice, or just a hug."

Lisa Marie Cuffari, M.S., LPCC, is a Licensed Professional Clinical Counselor (LPCC) with more than 5 years of experience. She has a great rapport with everyone she sees and utilizes many different therapeutic techniques to assist clients in achieving their goals. Lisa specializes in helping children, teens, and adults suffering from ADHD, anxiety, depression, grief, bereavement, trauma, mood disorders, and much more.

Lisa obtained her Master's degree in Human Service from Post University and completed her Clinical Counseling degree at John Carroll University. Lisa's most utilized therapeutic modalities include cognitive behavioral therapy (CBT), mindfulness, narrative therapy (NT), and family systems therapy (FST), to name a few.

As a person who has experienced life's curveballs herself, Lisa is confident she would be able to support you on your journey. If you are ready to start this path to self-improvement, schedule an appointment with her today.