Find a therapist, counselor or psychologist in Toledo, OH

"I believe to truly practice self-care, we must ensure we are taking time to address our mental health, the same as we ensure our dental and physical health."

MarLa Bell is a Licensed Clinical Social Worker with over 20 years of experience working with individuals in various roles. She is passionate about improving the lives of individuals and communities by serving as an "interrupter" of systems and barriers to social health needs. MarLa's professional experience along with her mission to ensure others thrive has created a unique skillset. She is a mom of 2 with ample experience navigating life through adversity. MarLa specializes in leadership stress, trauma-informed care, major life transitions (i.e. military, college, and parenting), family conflict, daily stress, and mild depression.

MarLa completed her Master of Social Work (LISW) from Cleveland State University (Phi Alpha Honor Society). MarLa does not use a cookie-cutter treatment approach, and instead gets to know her clients and what works best for them. Some approaches she uses include mindfulness, solution-focused therapy, and motivational interviewing.

MarLa understands that the gaps between what we want our life to be and what it actually is can create anxiety, uncertainty, worry, stress, and depression. She wants to teach others to put more focus and energy toward what we have control over while giving less emotional energy to what we have minimal control over. She wants you to thrive!

"We all go through times in life when we struggle with our mental health- You are not alone and I am here to help you reach your mental health goals. "

Danielle Ginter is an Advanced Practice Registered Nurse (APRN) and a Psychiatric Mental Health Nurse Practioner (PMHNP) with over 7 years of experience assisting adult clients who need help coping with the effects of anxiety, depression, insomnia, stress, Trauma & PTSD.

Danielle received her Master's degree in Nursing from Northern Kentucky University. She'll approach your concerns with care and professionalism, ensuring that your psychiatric needs are met as you both learn the best management techniques that fit your personality and lifestyle.

Partner with Danielle to start making progress towards your mental health goals. She is a great listener and treats each client as the unique individual that they are. As a PMHNP, Danielle also enjoys utilizing therapeutic skills as well as medication management, when needed.

"I am a present-focused, client centered therapist with experience treating anxiety, trauma, substance use disorders, anxiety, depression, Bipolar, and OCD."

Melissa Elbert is a Licensed Independent Social Worker (LISW) with over seven years of experience working with clients in their communities as well as in office. She is passionate about assisting clients meet their goals for treatment. She has experience working with adults and couples. Melissa has post graduate training in CBT, DBT, anxiety disorders, trauma-informed care, ADHD, and CPT. Melissa specializes in trauma, depression, anxiety, bipolar disorder, and substance use disorders including alcohol use and opioid use.

Melissa completed her MSSA at the Jack, Joseph and Morton Mandel School of Applied Social Sciences at Case Western Reserve University. Melissa utilizes multiple approaches to therapy in order to find the right fit for each individual client. Some of these approaches include CBT, DBT, CPT, and trauma-informed approaches.

Every person has their own special needs. Melissa is a client-centered therapist that will work with you and your goals to determine which approach best suits your needs. You are the most important person in each session. If you are ready to make a commitment to yourself for better mental health, schedule with her today!

"Above all, I prioritize the importance of being both seen and heard."

Ryan Fernandez is both a Licensed Professional Clinical Counselor and a Licensed Chemical Dependency Counselor with 5 years of experience as a clinician. He is passionate about empowering diverse individuals, couples, and groups to accomplish their mental health goals. Ryan specializes in self-esteem issues, relationship issues, grief, spirituality, substance-related and addictive disorders, trauma- and stressor-related disorders, personality disorders, depressive disorders, and anxiety disorders. Ryan has a Bachelor of Science in Psychology and a Master of Arts in Clinical Mental Health Counseling from John Carroll University.

Having focused on substance use disorders in graduate school, Ryan recognizes the importance of meeting his clients where they are and treats them holistically using evidence-based techniques including cognitive behavioral therapy, motivational interviewing, rational emotive therapy, narrative therapy, solution-focused therapy, and existential therapy.

We can’t change what we do not acknowledge. Ryan doesn’t believe in making judgments, moralizing one's decision-making, or condemning one's behaviors. Counseling is like going to the gym: you ultimately get out what you put in. He wishes to guide you in learning more about yourself. If you are ready to change your life, schedule an appointment with Ryan!

"As an African American cis-gender female who used to be a silent sufferer, I understand the difficulty, fear, and stigma of trusting a stranger to help you explore your feelings."

Donisha Austin is a Licensed Professional Counselor (LPC) who has over 3 years of experience working with children, teens, adults, and seniors. She specializes in treating anxiety, depression, trauma, behavioral issues, family and relationship conflict, and chronic stress.

Donisha received her Bachelor's degree from Ohio State University in Human Development and Family Studies. She received her Master's degree in Mental Health Counseling from the University of Cincinnati. Her professional and life experience have equipped her with the appropriate tools to support and guide others through various challenges and transitions. Donisha utilizes many treatment approaches including but not limited to cognitive behavioral therapy (CBT ), humanistic approaches, existential therapy (ET), person-centered therapy (PCT), multicultural therapy, solutions-focused therapy (SFT), and much more.

Choosing therapy can be challenging, but Donisha believes there is power in stepping into your challenge zone. Trusting a stranger with your most vulnerable pieces can be scary. There is power in being emotional or squishy as Donisha likes to call it. Donisha provides a calm and safe space where she encourages you to be courageous. Schedule an appointment with her today!

"As a woman in her mid-30s, I understand the pressures that come with different life stages and coping with the changes we face as we live and grow."

Becky Caione is a Licensed Social Worker with 15 years of experience in the mental health field. She is enthusiastic about helping adults and couples address the challenges they are facing and feel more positive and fulfilled. Becky specializes in depression, anxiety, grief, end-of-life/hospice, coping skills, relationship issues, and major life transitions. She has worked with a large variety of diverse client populations. She is a married woman with experience in navigating life's changes, pressures, and stresses, which also enables her to offer the support her clients are seeking.

Becky completed her Master of Social Work (MSW) at the California University of Pennsylvania. Becky utilizes multiple treatment approaches including mindfulness, cognitive behavioral therapy (CBT), motivational interviewing, and solution-focused and faith-based therapies.

Everyone has a unique journey. Becky is confident that she can support you as you cope with your individual struggles and gain some new perspective. If you are ready to do the work, schedule an appointment with her today!

"As a woman of color, I am a culturally attuned counselor who values your unique experiences, providing support and empowerment tailored to your journey."

Shantrice Bradley is a Licensed Professional Counselor who is deeply committed to supporting adults navigating the complexities of anxiety, depression, grief, trauma, relationship issues, and major life challenges. She draws from a blend of empathy, cultural sensitivity, and evidence-based practices to foster healing and resilience in every individual she works with. Her passion lies in creating a therapeutic environment where clients feel understood, empowered, and equipped with the tools they need to overcome challenges and thrive in their lives.

Shantrice earned her Master of Clinical Mental Health Counseling at Bradley University. In her program, she gained experience working with a diverse client population with various concerns. Shantrice utilizes treatment approaches such as cognitive behavioral therapy, motivational interviewing, acceptance and commitment therapy, and person-centered therapy.

Navigating mental health challenges can feel overwhelming. Shantrice is compassionate and understands the courage it takes to seek support. Shantrice wants to offer a safe space to explore your thoughts and feelings without judgment. If you're ready to take the next step towards greater well-being, schedule an appointment with her today!