I personally understand the challenges of mental illness, life changes, managing stress, and needing help, especially in therapy.
We all go through times in life when we struggle with our mental health- You are not alone and I am here to help you reach your mental health goals.
Above all, I prioritize the importance of being both seen and heard.
As a woman in her mid-30s, I understand the pressures that come with different life stages and coping with the changes we face as we live and grow.
As a clinician that has worked with children, teens and adults, in the midst of extreme stress and crises, I have the experience to join you in your struggle and help you claim a more grounded and meaningful life.
As an African American cis-gender female who used to be a silent sufferer, I understand the difficulty, fear, and stigma of trusting a stranger to help you explore your feelings.
As a woman of color, I am a culturally attuned counselor who values your unique experiences, providing support and empowerment tailored to your journey.