We all go through times in life when we struggle with our mental health- You are not alone and I am here to help you reach your mental health goals.
Above all, I prioritize the importance of being both seen and heard.
I believe to truly practice self-care, we must ensure we are taking time to address our mental health, the same as we ensure our dental and physical health.
As a woman in her mid-30s, I understand the pressures that come with different life stages and coping with the changes we face as we live and grow.
As a woman of color, I am a culturally attuned counselor who values your unique experiences, providing support and empowerment tailored to your journey.
Let's navigate a path towards a more fulfilling and authentic you!
I am a young woman in my 30's who has always enjoyed helping people, whether is be paying it forward, a small token of appreciation, some advice, or just a hug.