Anger Management

Anger and Anxiety: Understanding the connection, and how to process what you’re feeling

Anxiety and anger are common emotional states that many of us experience—sometimes daily. But when we’re unable to manage the intensity of these emotions, they might transform into chronic issues.  This means that it’s important to think through the causes of anxiety and anger, as well as how to prevent…

Aggression is inborn, but worsened or improved by one’s environment (Updated)

We have long disagreed over whether aggressive behavior is inborn or learned—which has led to many research efforts, including the Bobo doll experiment. This study concluded that children become aggressive through observational learning; that is, through watching someone else conduct the same behavior. However, other studies disagree—or at least note…

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