by Taylor Bennett | Sep 16, 2019 | Anger, Counseling News, Uncategorized
We all have those days when we get infuriated by trivial things: traffic, slow internet, a lost remote. I’m getting annoyed just thinking about it! Still, here are 3 tips that can help conquer anger: One, take a deep breath. when you feel anger bubbling up inside try...
by Taylor Bennett | Jul 10, 2019 | Anger, Counseling News
Previous research suggests that the persons around us have a strong influence on our mood. But a new study from Stanford University says we can control whether our emotions are influenced by others. Researchers showed 107 participants potentially upsetting images like...
by Taylor Bennett | May 23, 2019 | Anger, Counseling News, Health & Exercise, Mental Health
Anger can increase the risk for chronic disease in older individuals. Many worry about their older relatives feeling unhappy. But a new study from Concordia University says that anger is more harmful to older individuals than sadness.Researchers analyzed data from 226...
by Taylor Bennett | Jan 24, 2019 | Anger Management, Counseling News
Anger is a natural emotion, one we all experience—that said, some of us don’t manage our anger effectively, which can lead to negative effects on our health.First, it’s important to note several important things about anger: it is a secondary (rather than primary)...
by Taylor Bennett | Jan 24, 2019 | Anger, Anger Management, Counseling News
There is a common misconception that men get angrier and more often than women—this, however, just isn’t the case.In reality, women get just as angry and just as often as men; the primary difference—and the reason behind the misconception—is how the two genders...
