Imagine: You go into work each day with a positive attitude, ready to take on any challenge that comes your way. You answer emails, schedule meetings, complete reports, and act as the “yes man” for your team by picking up the slack in different areas. Once the day ends, you feel exhausted.
However, you think to yourself that tomorrow will be better. Instead, you fall right back into the cycle of biting off more than you can chew, and then on top of that, you don’t feel like you are being recognized for your work. You feel burnt out and it’s starting to affect your personal life at home.
This cycle can be mentally taxing on anyone. Humans weren’t designed to be robotic machines with no emotion or fatigue. When you start acting like a robot, you start ignoring the underlying issues that slowly start to build up. Before you know it, you’ll be boiling over with emotion.
When you’re facing a monotonous routine, struggling with a mental disorder like depression, not communicating well with your partner, or just have a general “bleh” outlook on life, it’s important to take a second to prioritize your mental health. When’s the last time you checked in with yourself to make sure you’re doing okay?
Luckily, tackling your mental health issues and seeking that much-needed guidance has never been easier. At Thriveworks Counseling in Sioux Falls, our team of licensed psychologists is readily available to help you make positive changes in your mental health. If you’re experiencing burnout, are facing a particularly hard challenge, or just need a listening ear with good advice, consider Thriveworks.
If you are ready to get started, call our office to schedule your first session.
What Does a Psychologist Do?
Before starting to work with a psychologist, you might be wondering what they do exactly. Psychologists are highly trained, educated, and experienced mental health professionals who help their clients work through many mental illnesses and mental health issues. To do so, they use a variety of mental health techniques and methods, including cognitive behavioral therapy, solution-based therapy, person-centered therapy, talk therapy, management techniques, meditation exercises, and more.
Psychologists do not prescribe medication to their clients. However, they will work with your psychiatrist or primary care provider to decide which prescription you should take if that is the best course of action in your treatment plan.
The psychologists at Thriveworks Counseling in Sioux Falls are dedicated to providing client-focused care with a focus on individualized treatment plans. When you choose to work with us, you can be sure to receive a custom plan of action that is based on your unique goals, needs, and concerns. This route allows our mental health professionals to accurately diagnose and target the thoughts and difficult emotions associated with the issues you are having.
What Services Do the Psychologists at Thriveworks Counseling in Sioux Falls Offer?
As we just touched on above, the psychologists at Thriveworks are prepared and equipped to diagnose and treat mental health concerns in a range of areas. Again, they will tailor treatment to fit your needs, using their skills, training, and experience. The services that they offer include:
- Depression therapy
- Anxiety therapy
- Stress management
- Anger management
- Grief counseling
- Couples therapy
- Marriage counseling
- Trauma therapy
- Addiction therapy
- Family therapy
- Divorce recovery
- And many more
The services offered at Thriveworks in Sioux Falls are not limited to those on this list. This is just a small glimpse of the many services that our psychologists can provide you with. When you choose to work with a licensed psychologist, know that they will take every effort to problem solve with you and guide you to a place of happiness and healing.
Work with a Psychologist at Thriveworks in Sioux Falls, SD
The Thriveworks team is here to help you in any way that they can. Our mission is to help people live happy, successful lives. If you think that you could improve your happiness or your success, we’re here to help you do it. To get started with one of our psychologists, simply give our office a call.
Flexible scheduling, online counseling options, no waitlists, evening and weekend sessions, text support, and access to exclusive content are just a few of the added perks of working with Thriveworks. If you have any questions or just want to talk to someone about the counseling process, one of our scheduling specialists will be happy to help.
We look forward to working with you on your mental health journey.
