WE’RE HIRING!
Come join our team of 2000+ clinicians
FEATURED ARTICLE
A comprehensive guide to starting therapy
Book my first session
96% of clients feel supported and understood by their therapist
Get expert medication support, tailored to you
Check my copay estimate
Sessions cost $24 on average with insurance
Discover how starting Trauma/PTSD therapy can support your own journey toward a happier, more fulfilling life.
4 therapists available in San Antonio
Having experienced personal trauma and loss, I have a deep, authentic understanding of how painful life circumstances affect us—an...
About
Having experienced personal trauma and loss, I have a deep, authentic understanding of how painful life circumstances affect us—and how cultivating new life skills can help us regain strength and empowerment.
I am a licensed professional counselor (LPC) with 15 years of experience supporting children, adolescents, and adults in individual, group, and family settings. My clinical focus includes trauma, grief and loss, adverse life experiences, and emotional regulation. I have extensive experience working with children, teens, and families involved in the foster care system, as well as individuals impacted by complex trauma and life transitions.
I earned my master’s degree in community counseling from the University of Texas at San Antonio. My work is grounded in trauma-informed, holistic, person-centered, and CBT-based approaches that emphasize safety, trust, empowerment, and resilience. I have experience supporting clients navigating psychiatric treatment programs and juvenile justice systems.
Whether you are seeking healing, clarity, or support during a difficult season, you do not have to face it alone. I strive to create a compassionate, collaborative space where you feel respected and understood. When you are ready, I invite you to take the next step toward care, healing, and lasting growth.
Education and training
View more therapists in San Antonio
As a woman who has experienced stress, loss, and trauma, I understand the impact of painful life circumstances and how they challe...
As a woman who has experienced stress, loss, and trauma, I understand the impact of painful life circumstances and how they challenge us to grow, to build skills, adapt, move forward, and thrive.
I am a Licensed Clinical Social Worker with over 15 years of experience. I bring a compassionate, solution-focused approach to my work. My clients are navigating anxiety, depression, relationship conflicts, life transitions, or grief and loss. They want to learn coping skills, reduce symptoms, gain self-awareness, heal from past trauma, process grief, and improve communication skills in relationships. Together, we focus on developing self-insight, identifying triggers, and building healthy coping skills to process painful emotions and overcome challenges. I help clients gain the tools and confidence to make positive changes, achieve goals, and move forward to balanced lives.
I earned a Master’s in Social Work from the University of Texas. My therapeutic style integrates cognitive behavioral therapy, dialectical behavior therapy, and solution-focused therapy to support clients in achieving meaningful change. I believe you are the expert of your own story and that you possess many strengths to help you overcome life’s challenges.
Taking the first step toward therapy takes courage, and I’m proud of you for getting started. Reach out to schedule an appointment today!
As a career-long advocate for mental health and wellness, I am passionate about connecting with people from all walks of life to h...
As a career-long advocate for mental health and wellness, I am passionate about connecting with people from all walks of life to help them achieve their desired mindset and potential.
John Alvarez is a Licensed Professional Counselor with over 16 years of experience in the mental health field. John specializes in working with adults, seniors, teens, and adolescents with a range of issues including anxiety, depression, grief/loss, parenting issues, relationship issues, stress and anger management, behavioral issues, work and school issues, and change of life challenges. He also works with couples and families to improve communication dynamics.
John earned his Master's Degree in Community Counseling from the University of Texas at San Antonio. He likes to help clients understand the root of their problems through open, informal conversation. He takes an eclectic approach and specializes in cognitive behavioral therapy for addressing changes to behaviors and person-centered therapy for gentle bereavement support.
John is an empathic clinician who takes time to understand each client as an individual. With a wealth of varied experience as a mental health practitioner, John is adept at assessing the needs of each client to help create a personalized path to their goals. With a supportive and listening ear, John is ready to meet you as you take your next steps.
Hola, my name is Monica. I was born in Mexico and I am proud to call San Antonio my home for over 20 years now....
Hola, my name is Monica. I was born in Mexico and I am proud to call San Antonio my home for over 20 years now.
Monica Pinzon is a Licensed Professional Counselor that has developed experience helping families with generational trauma, cultural issues, youth-specific trauma, challenges as an immigrant, life adjustments, and family conflict. Monica is an immigrant who has a strong understanding of the impact that life adjustments can have on a person's mental health and overall sense of well-being. She is able to connect with youth easily and utilizes unconditional positive regard with all her clients. Monica completed her Master of Science in Clinical Mental Health Counseling at the University of Texas at San Antonio.
Monica utilizes a strength-based, client-centered, and holistic treatment approach and tailors dialog and treatment to meet the unique needs of each client. She uses different modalities as needed including cognitive behavioral therapy, dialectical behavior therapy, acceptance and commitment therapy, art therapy, and play therapy, among other specialties.
Life is change, and change can be hard, but it doesn't have to be all the time. Life has a way of giving you opportunities to learn about your strengths and ability to cope with challenges. Monica uses her personal experience with change and her professional training to help you on your journey!
You deserve dedicated time with a mental health professional — it can be life-changing.
Not ready to book? Contact me
Look for a confirmation email in your inbox shortly. We'll help find you a provider and guide you through everything you should know about starting care at Thriveworks.
No membership fees or subscriptions
Evening and weekend sessions
Award-winning therapy & psychiatry
What support are you seeking?
You acknowledge that by submitting this form, you are providing what may be considered “sensitive data” and consent to Thriveworks Privacy Policy & Terms. By submitting this information, you consent to receive communication from Thriveworks about our services via automatic calls, artificial or pre-recorded messages, or texts at the phone number provided, or by email at the address provided. You have the option to opt out of communications.
We will contact you with availability updates based on the preferences you provided for up to six months.
My go-to approach for helping people in PTSD/trauma therapy is using DBT and CBT to teach the client coping skills for the symptoms they are struggling with. I find that this is the most effective approach because PTSD/trauma scrambles our brains, and many struggle with their relationships, anxiety, depression, hypervigilance, and emotion regulation to name a few.
I teach the following tools in PTSD/trauma therapy: mindfulness, radical acceptance, emotion regulation, interpersonal effectiveness, and distress tolerance.
I know a client is making meaningful progress in PTSD/trauma therapy when they are using skills effectively outside of sessions and reaching goals we have set in therapy.
Clients can supplement their time in PTSD/ trauma therapy by practicing skills outside of sessions as well as utilizing self-care.
To prepare for their first PTSD/trauma therapy session, someone can write down what they want to talk about.
At Thriveworks, Trauma/PTSD therapy involves dedicated efforts to address and navigate through past and/or recent traumatic events. Therapists specializing in trauma create a secure environment to process and heal from these experiences, aiming to reduce trauma-related symptoms and enhance overall quality of life.
Our Thriveworks providers use Trauma/PTSD therapy treatments like eye movement desensitization and reprocessing EMDR, CBT, and exposure therapy with the goal of helping clients process the traumatic events they have experienced so that they can to start feeling safe and secure again.
The symptoms of post-traumatic stress disorder (PTSD) can vary but often include:
The best way to overcome PTSD triggers is to seek the assistance of a professional therapist, such as those at Thriveworks, who can help you to understand and treat your PTSD triggers.
In most cases, a therapist who specializes in Trauma/PTSD therapy is the best type of mental health professional to address the symptoms of PTSD.
PTSD/trauma therapy at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you.
If a client is working through a single traumatic event that occurred as an adult, trauma or PTSD therapy may only take a few months, but in general, it can take a year or more to effectively treat trauma symptoms and PTSD. The duration of treatment is highly dependent on the client and the severity of their symptoms.
The success rate of therapy for PTSD depends entirely on the individual’s symptoms, commitment to attending sessions, and personal abilities.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Shown in CT
12 photos
Call us to book
Our team is happy to help you schedule your first session.
Book online
Find the right provider for you. Book your session online yourself in just a few easy steps.