http://Thriveworks%20wins%20Yahoo!%20award%20for%20best%20online%20therapy%20services%20two%20years%20in%20a%20row.

16,520 people sought teen counseling help in Virginia in the last year

Discover how starting teen counseling can support your own journey toward a happier, more fulfilling life.

Meet with a provider as soon as this week

Our McLean providers are currently booked, however we have 166 online providers available right now in Virginia.
Lynchburg
Aetna, Anthem Blue Cross and Blue Shield Virginia | BCBS HMO, Anthem Blue Cross and Blue Shield Virginia | BCBS PPO, +6 more
Behavioral Issues, Coping Skills, Stress, Women’s Issues, Career, +6 more

As a wife and a mom, I bring empathy, insight, and dedication to guiding individuals and families toward healing and growth.

Richmond
Aetna, Anthem Blue Cross and Blue Shield Virginia | BCBS HMO, Anthem Blue Cross and Blue Shield Virginia | BCBS PPO, +6 more
Narcissism, LGBTQIA+, Anger, Coping Skills, Stress, +11 more

I collaborate with my clients to promote healing in a safe and affirming space.

Lynchburg
Aetna, Anthem Blue Cross and Blue Shield Virginia | BCBS HMO, Anthem Blue Cross and Blue Shield Virginia | BCBS PPO, +6 more
Domestic Abuse, LGBTQIA+, Coping Skills, Stress, Women’s Issues, +8 more

My goal as a counselor is to support my clients in developing practical skills to apply in their day-to-day lives so they can authentically author the... My goal as a counselor is to support my clients in developing practical skills to apply in their day-to-day lives so they can authentically author their narrative. Read more

Blacksburg
Aetna, Anthem Blue Cross and Blue Shield Virginia | BCBS HMO, Anthem Blue Cross and Blue Shield Virginia | BCBS PPO, +6 more
Military / Veteran, Anger, Behavioral Issues, Coping Skills, Self Esteem, +14 more

I understand how overwhelming life can be from personal experiences, so together we can navigate your journey.

Alexandria
Aetna, CareFirst Blue Cross and Blue Shield of Virginia | BCBS HMO, CareFirst Blue Cross and Blue Shield of Virginia | BCBS PPO, +20 more
LGBTQIA+, Coping Skills, Self Esteem, Women’s Issues, Life Transition, +3 more

Kamillah Gray

Hear from Kamillah Gray, Licensed Professional Counselor (LPC)

View Kamillah Gray's profile

What is your go-to approach for teen counseling?

My go-to approach for helping people in teen counseling is person-centered. I find the best benefit in person-centered therapy because I believe that most of the therapeutic work is done through the client-therapist relationship.

What tools do you teach in teen counseling?

I teach the following tools in counseling therapy:

  • Mindfulness, which practices remaining in the present
  • Self-compassion, which involves self-kindness, common humanity, and mindfulness
  • Self-regulation tools

How do you know when a client is making meaningful progress in teen counseling?

I know a client is making meaningful progress in teen counseling when they report feeling less distressed.

What can clients do in their personal time to supplement teen counseling?

Clients can supplement their time in individual counseling with journaling, mindfulness practices, and practicing self-care.

What should someone do to prepare for starting teen counseling?

To prepare for your first teen counseling session, you can begin to explore what you want to accomplish in therapy.

Starting Teen counseling

What is teen counseling?

Teen counseling helps young individuals better understand and manage the challenges that affect their mental health. Common challenges amongst teens include anxiety, depression, ADHD, and problematic relationships with food.

How does teen counseling work?

Teen counseling works by using multiple techniques, tailored to fit the teen’s unique needs — based on their age group, their challenges, and the severity of their challenges. It might involve cognitive behavioral therapy, dialectical behavior therapy, art therapy, and others for varying ages. In any case, Thriveworks teen therapists in McLean have the expertise and experience to help young individuals at their level.

Does my teen need therapy?

Signs that teens might need Teen counseling can be very subjective, as they are experiencing many changes and can have intense reactions to them. As parents, you know your child best and are best equipped to judge whether certain reactions are standard behaviors for your teen or whether they might be hinting at a larger problem. Even so, there are a few common signs and events that often point to a need for therapy, such as experiencing divorce or loss, grief, consistent low moods, teens distancing themselves and becoming isolated, losing interest in hobbies, excessive anger or irritability, substance use issues, and suicidal ideation, among others.

Is teen counseling conducted in person or online?

Teen counseling providers at Thriveworks in McLean, VA offer both in person and online therapy by video. We encourage you to choose the option that works best for you.

How long does teen counseling last?

The length of teen counseling depends on your teen’s needs as well as the goals that you and their therapist might have for them. Generally, teen counseling sessions will last for several months.

Pricing & insurance

Our therapists accept most major insurances. We accept 585+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our McLean therapists and counselors accept 24 insurance plans

  • Aetna

  • Anthem Blue Cross and Blue Shield Virginia Medicare Advantage

  • Anthem Blue Cross and Blue Shield Virginia | BCBS HMO

  • Anthem Blue Cross and Blue Shield Virginia | BCBS PPO

  • Anthem Blue Cross and Blue Shield Virginia | Exchange

  • CareFirst Blue Cross and Blue Shield of Virginia | BCBS HMO

  • CareFirst Blue Cross and Blue Shield of Virginia | BCBS PPO

  • Carelon

  • Carelon | Medicare Advantage

  • Cigna | Evernorth

  • Cigna | Evernorth Medicare Advantage

  • Compsych

Show more
Self-pay costs at McLean
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

5.0 Learn about verified reviews
★★★★★
My provider, Liz Malin is incredibly dedicated to helping me. She is knowledgeable, kind, patient, and always does what is best for me. She's been able to help me with a wide variety of issues. Scheduling with her has been very easy, and I've never had a billing issue. She is always prepared and helps me so much!
Read more My provider, Liz Malin is incredibly dedicated to helping me. She is knowledgeable, kind, patient, and always does what is best for me. She's been able to help me with a wide variety of issues. Scheduling with her has been very easy, and I've never had a billing issue. She is always prepared and helps me so much!
Nina Mar 2025
Thriveworks.com verified review
★★★★★
Elizabeth is extremely professional, yet very relatable in explaining scenarios, and that helps create an action plan when my emotions are mess rather just talking about a problem.
Tabitha Mar 2025
Thriveworks.com verified review
★★★★★
My provider is amazing. I was with the same therapist for 20 years and was worried about finding someone else I would click with. She is great!
Rebecca Mar 2025
Thriveworks.com verified review
★★★★★
No notes. The therapy I've gotten with Sindhu has changed my life in so many positive ways.
Araceli Mar 2025
Thriveworks.com verified review
★★★★★
Sindhu is amazing! I have grown so much in the time I've spent with her. It's refreshing to be with someone who has studied their craft the way Sindhu displays.
Deji Mar 2025
Thriveworks.com verified review
★★★★★
Absolutely love the providers I currently have at Thriveworks and they have both made a substantial amount of progress to my treatment.
Sjoribel Mar 2025
Thriveworks.com verified review
★★★★★
The feedback was amazing. Really made me feel better.
Shawn Mar 2025
Thriveworks.com verified review

Where to find us

Getting here

Thriveworks Counseling & Psychiatry McLean is located on Elm St. across from Palmercare Chiropractic - McLean. We are cushioned between two buildings — one of which houses Century Duct Cleaning and M C C Aviation Services, and the other of which houses Deirdre Maull Orthodontics, Care Connect Pharmacy, and several other businesses. There are also several parks nearby including Elm Street Park and McLean Pocket Park. The closest bus stop is Elm & Fleetwood.

Phone number

(703) 372-9547

Languages spoken by VA providers

  • English
Wednesday 8:00am - 9:00pm
Thursday 8:00am - 9:00pm
Friday 8:00am - 9:00pm
Saturday 8:00am - 9:00pm
Sunday 8:00am - 9:00pm
Monday 8:00am - 9:00pm
Tuesday 8:00am - 9:00pm

Shown in ET

Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm
Friday 8:00am - 9:30pm
Saturday 8:00am - 6:00pm
Sunday 8:00am - 6:00pm
Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm

Shown in ET

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