availability-icon

Offered in-person & online

Our counselors offer grief counseling in Maumelle, AR

Start in-person or online sessions with a provider you can trust. We accept most major insurances. Book online or by giving us a call

Get in-person or online care, and cover the majority of the costs with your insurance. Scheduling is easy — call our team and they’ll help you find your perfect match.

Connect with a therapist, psychiatrist or counselor near you

686,000 people sought help with Thriveworks in the last year

Discover how starting grief & loss counseling can support your own journey toward a happier, more fulfilling life.

Meet with a grief counselor as soon as this week

16  therapists available in Maumelle

North Little Rock

As a person who suffers from anxiety, I understand the challenges of feeling overwhelmed....

Read more
Bentonville

I always work with a servant's heart to embrace the uniqueness of each person and the challenges they face. “It is not the mountai...

Read more
North Little Rock

I understand the unique issues of others and believe that you are the author of your own story....

Read more
Conway

With nearly three decades of experience as a therapist, I offer a wealth of knowledge, insight, and wisdom for all my clients....

Read more
Bentonville

As one who has experienced personal trauma and loss, I have an authentic understanding of how painful life circumstances impact us...

Read more
Bentonville

As someone who has struggled with mental health, domestic violence, and trauma in both a personal and professional capacity, I fee...

Read more
Conway

I strive to help others find happiness and direction by using empathy and acceptance to assist the client in learning how to utili...

Read more
Bentonville

As an African American female raised in a family that has experienced poverty, trauma, addiction, and a multitude of other major l...

Read more
North Little Rock

I use trauma-focused practices and empathetic, open-minded approaches to help clients find meaningful change....

Read more
Conway

Some are living, others are existing. Live your life no matter what path you choose....

Read more
Conway

Life can be challenging and it's so much easier when we don't have to do it alone....

Read more
Bentonville

Are you, your child, or your family struggling with anxiety, depression, stress management, or trauma? I have a passion for workin...

Read more
Bentonville

My own experiences with trauma and loss allow me to deeply connect with the challenges others face. I believe that by building new...

Read more
Bentonville

I believe everyone has a unique story, including pitfalls and challenges to overcome. I consider it a privilege to help identify e...

Read more
Bentonville

I strive to create a space where you feel truly heard, understood, and supported from the first conversation....

Read more
Conway

Super excited to be here and help you continue building the life you want!...

Read more

Look for a confirmation email in your inbox shortly. We'll help find you a provider and guide you through everything you should know about starting care at Thriveworks.

Sharon Odom

Hear from Sharon Odom, Licensed Clinical Social Worker (LCSW)

View Sharon Odom's profile

What is your go-to approach for grief & loss counseling?

Let client tell their story of loss.

What tools do you teach in grief & loss counseling?

I normalize the grief and the loss client is experiencing. For example, a client might feel they are 'going crazy' due to their emotions being all over the place, I talk with client about how this can be grief and not 'going crazy' and how this is a normal grief feeling.

How do you know when a client is making meaningful progress in grief & loss counseling?

The client has achieved treatment goals/objectives. For example, a client is reporting/displaying to therapist during session, that they are allowing themselves to grieve and not stay stuck in their grieve.

What can clients do in their personal time to supplement grief & loss counseling?

If there's homework, do it, and discuss during session. Also the client might consider going to a grief support group.

What should someone do to prepare for starting grief & loss counseling?

The client might go to a grief support group and can work on being aware of their grief if not.

Starting Grief & loss counseling in Maumelle

What type of counseling is needed when a person cannot get over the grief of losing a loved one?

Grief and loss counseling helps people grieve difficult losses including the death of a loved one, the loss of a job, or the end of a relationship. It helps people navigate their grief process and eventually accept, understand, and move forward from their loss. Thriveworks grief therapists in Maumelle, AR have specific experience, training, and skills that enable them to best support grieving individuals.

How does grief and loss counseling work?

Grief and loss counseling isn’t one-size-fits-all, but it involves sharing about your loss and then working with your counselor to acknowledge and accept your new reality in its wake. Your provider at Thriveworks in Maumelle, AR will design your treatment plan around your unique needs and goals for therapy, applying the counseling techniques that best support them.

Signs I should seek grief counseling

If you have recently experienced an event like the death of a loved one, a breakup or divorce, the loss of a job, or another major life change, then you may want to seek grief and loss counseling. Grief can be caused by many experiences and events, so if you feel that you are having trouble moving on from a certain event or find that it is still impacting your life and functioning, grief and loss counseling can help you process it more effectively so that you can move on and once again find fulfillment and satisfaction in your life.

What counseling theory is best for grief?

There are many counseling theories for treating grief, one of the most frequently used being the dual process model of grief which helps people acknowledge who or what they’ve lost through rumination while also adjusting to the new roles and identities that this loss has now placed on them. There are also many commonly used therapy approaches used in grief and loss counseling, including Cognitive behavioral therapy (CBT), Acceptance and commitment therapy (ACT), and traumatic grief therapy.

Is grief counseling conducted in person or online?

Grief & loss counseling at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you.

How long does grief counseling last?

For many, grief and loss counseling lasts for about 6 months. For others, it may last shorter or longer, depending on the severity of their loss and their grief.

Need more help deciding?

Therapy for Grief, Bereavement, and Loss in North Little Rock, AR (Maumelle)

While grief is normal, it is not easy. Losing someone or something you love can be only of life’s most painful experiences, and many people find the help they need during bereavement through grief counseling.

Grief therapy at Thriveworks North Little Rock, AR has helped many people mourn in a health way after they have experienced loss. Thriveworks Maumelle, AR grief counselors have extensive training in leading their clients through the challenges that loss brings and in helping them rebuild a new normal. Reach out today for support.

What Triggers Grief?

A loss of any kind can trigger grief. Most people associate grieving and mourning with the death of a loved one—family or friend. Losing a person may be the most severe form of loss, but people also experience grief after losing objects they value. Homeowners will likely feel grief if a fire were to destroy their home, and pet owners often grieve the death of a pet.

No list could contain every occasion that might trigger grief, but often, people pursue grief therapy after or during…

  • Chronic pain or health challenges
  • A loved one dies
  • A dear pet has passed
  • Loss of a home
  • Loss of a job
  • Divorce
  • A temporary or permanent disability
  • A natural disaster

Grief Is Varied and Complex

Just as grief comes with varied emotions, bereavement also often comes with a variety of mental health challenges. Anyone experiencing grief may also be experiencing …

  • Trouble focusing
  • Loss of appetite
  • Irritability and moodiness
  • Angry outbursts
  • Severe and sudden bouts of crying
  • Panic
  • Isolation and loneliness
  • Anxiety
  • Depression
  • Physically painful sadness

Does anything on this list resonate with your experience? If so, you may be grieving. And you are not alone. Many people who are mourning a loss find the help they need through grief therapy.

What Does Grief Counseling Involve?

Because grief is unique to each person, so is grief counseling. The therapists at Thriveworks North Little Rock, AR tailor a treatment plan to address each client’s needs and goals. However, generally speaking, grief therapy has two main goals:

  • Understanding the loss: The complex feelings that accompany a loss need to be processes and understood. Moving forward often means looking back to the loss, its significance, and the feelings it has stirred. Grief therapists often help people understand their depression, relief, anger, sadness, regret (and more) so that they can move through them toward a new reality.
  • Acquiescing to a new reality: A severe part of loss is its conclusiveness. A loved one who has passed will not return. A home that has been moved away from can almost never be returned to. Almost everyone would turn back time if they could, even though they know it is impossible. A better way forward is acquiescing to the new reality. With support and guidance, many people find happiness and purpose in their life again.

Scheduling a Grief Therapy Session

We know that grief makes everything in life harder, so at Thriveworks Maumelle, we have done what we can to make asking for help easier. Are you struggling with a loss? Our therapists are here to help.

Thriveworks Maumelle counselors care for each client with compassion and professionalism. We have grief therapy appointments available.

We will never put you on a waitlist. We also accept most insurance providers. You do not have to grieve alone. Call to schedule your appointment for grief therapy.

Pricing & insurance

Our therapists accept most major insurances. We accept 360+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our therapists and counselors in Maumelle accept 25 insurance plans

  • Aetna

  • Arkansas Blue Cross Blue Shield Federal Employee Program (FEP)

  • Arkansas Blue Cross and Blue Shield Medicare Advantage

  • Arkansas Blue Cross and Blue Shield | BCBS

  • Arkansas Health and Wellness - Ambetter

  • Cigna | Evernorth

  • Compsych

  • Devoted Health | Medicare Advantage

  • Firefly Health Plan | Cigna PPO Network

  • First Health Network

  • HealthSpring | Medicare Advantage

  • Humana Medicare Advantage

Show more
Self-pay costs at Maumelle
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

4.9 Learn about verified reviews
★★★★★
My therapist, Ellen, has a unique and thoughtful approach to helping me achieve my goals. She encourages, empowers, and asks insightful questions—never imposing, only guiding with genuine curiosity and care. Throughout our sessions, she takes notes and remembers even the smallest details, which makes me feel seen and understood.. . I've never once felt judged by her. Ellen's kindness, presence, and flexibility in her approach have truly transformed my life. I am deeply grateful for the privilege of working with her.
Read more My therapist, Ellen, has a unique and thoughtful approach to helping me achieve my goals. She encourages, empowers, and asks insightful questions—never imposing, only guiding with genuine curiosity and care. Throughout our sessions, she takes notes and remembers even the smallest details, which makes me feel seen and understood.. . I've never once felt judged by her. Ellen's kindness, presence, and flexibility in her approach have truly transformed my life. I am deeply grateful for the privilege of working with her.
Jared Jun 2025
Thriveworks.com verified review
★★★★★
She was so kind and easy to talk to
Linda Jun 2025
Thriveworks.com verified review
★★★★★
I appreciate the therapist taking time and listening to what I have to say without rushing
Nyler Jun 2025
Thriveworks.com verified review
★★★★★
She was very knowledgeable and listened to me
Allen Jun 2025
Thriveworks.com verified review
★★★★
I appreciate the support the case worker gives me and that's why I would recommend her very much so.
Erma Jun 2025
Thriveworks.com verified review
★★★★★
Ellen is wonderful and so caring about her clients wellbeing.
Thomas Jun 2025
Thriveworks.com verified review
★★★★★
Karen listened understood showed compassion and understanding and provided practical solutions!
Martin Jun 2025
Thriveworks.com verified review
★★★★★
Our provider is very insightful and professional. He always takes us to a place we would have not been able to come to ourselves in order to problem solve and overcome conflicts and communication issues.
Dawn May 2025
Thriveworks.com verified review

Where to find us

Getting here

Thriveworks Counseling & Psychiatry Maumelle is located at the intersection of Country Club Pkwy and Maumelle Road, across the street from Regions Bank. We currently share the building with David’s Burgers and are next door to the Childcare Network daycare center.

Phone number

(501) 381-1913

Languages spoken by AR providers

  • English
Friday 8:00am - 9:30pm
Saturday 8:00am - 9:30pm
Sunday 8:00am - 9:30pm
Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm

Shown in CT

Friday 8:00am - 9:30pm
Saturday 8:00am - 6:00pm
Sunday 8:00am - 6:00pm
Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm

Shown in CT

12 photos

Find a provider ...