Care without the wait

38 licensed therapists & providers in Maryland. Available as soon as today, in person and online

Therapy for every life stage

Our providers work with individuals, couples, families, & teens for anxiety, depression, grief, & more

#1 for in-network coverage †

We accept UnitedHealthcare, Cigna, BCBS Plans, Humana, Aetna, & many more. Self-pay options available, no membership fees

Patients who get better

94% of patients feel truly understood by their provider. 3 out of 4 see improvement in depression & anxiety symptoms within 3 months

http://Thriveworks%20Forbes%20Award%20Logo%20for%20Best%20Online%20Couples%20Therapy%20Services%20of%202024

20,444 people sought couples/marriage therapy help in Maryland in the last year

Discover how starting couples/marriage therapy can support your own journey toward a happier, more fulfilling life.

Meet with a couples/marriage therapist as soon as this week

Germantown, MD

As a young woman of color, I have a broad range of experiences that can contribute to building a strong connection with clients....

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Columbia, MD

I believe that therapy is an adventure, and I would like to support you on your journey in managing your overall mental health....

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We don’t have any providers with availability. Our schedules change daily. We’ll reach out as soon as a spot opens up.

Couples/marriage therapy FAQs

What is couples & marriage counseling?

Couples therapy and marriage counseling, also known as relationship counseling, helps couples work through their specific relationship issues. Some examples of common focuses within couples therapy and marriage counseling include:

  • Jealousy
  • Trust issues
  • Infidelity
  • Opposing values
  • Different visions for the future
  • Disagreements in parenting
  • Lack of trust
  • Financial distress
  • Sex issues

What type of therapy is used in couples therapy?

The types of therapy used in couples and marriage counseling include:

  • The Gottman Method
  • Cognitive behavioral therapy (CBT)
  • Emotionally-focused therapy (EFT)
  • Solution-focused brief therapy (SFBT)
  • Strength-based therapy

What kind of therapist is best for couples?

At Thriveworks, Couples/marriage therapy is led by licensed professionals — often licensed marriage and family therapists (LMFTs) — who are experts in their field and best-equipped to help couples.

What is the Gottman Method of couples therapy?

The Gottman Method of couples therapy is a research-supported approach designed to enhance relationships by bolstering the bond between partners, resolving conflicts, and fostering shared meaning in their relationship through comprehensive assessments and tailored interventions that improve communication, trust, and the overall health of the partnership.

How to tell if I need couples therapy?

If you’re facing persistent relationship problems, communication breakdowns, or unresolved conflicts that are impacting your emotional well-being and happiness, Couples/marriage therapy may be beneficial for you.

Should every couple go to couples therapy?

While marriage and couple’s counseling is typically recommended for couples who are experiencing persistent or severe relationship issues, any relationship can benefit from attending these sessions.

Is couples & marriage counseling conducted in person or online?

Marriage and couples counseling at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you and your partner.

How long does couples & marriage counseling last?

On average, couples attend marriage and couples counseling for 12 weeks. However, couples & marriage counseling may last longer or shorter, dependent on the couples’ needs, the challenges they’d like to work through, and the pace of their progress.

How much does couples & marriage counseling cost?

At Thriveworks, we accept most major insurance plans, allowing many clients to pay as little as $0–$50 per session with their co-pay. We also offer self-pay options for those out-of-network or without insurance. Self-pay rates for talk therapy range from $160 to $240 for intake sessions and $135 to $195 for follow-ups, depending on your state. For psychiatry services, self-pay intake sessions are $255–$375, with follow-ups ranging from $175–$300, also varying by state. More information on current self-pay costs is available on our pricing page.

Pricing & insurance

Our therapists accept most major insurance and we offer self-pay options too.
Learn more about pricing for therapy and counseling at Thriveworks.

Our therapists and counselors in Maryland accept 24 insurance plans

  • Aetna

  • Aetna Medicare Advantage

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • CareFirst BlueCross BlueShield Maryland | BCBS HMO

  • CareFirst BlueCross BlueShield Maryland | BCBS PPO

  • Carelon

  • Cigna | Evernorth

  • Compsych

  • Firefly Health Plan | Cigna PPO Network

  • First Health Network

  • HealthSpring | Medicare Advantage

  • Humana Medicare Advantage

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Self-pay costs at Maryland
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

4.7 Learn about verified reviews
★★★★★
She really cared about me and my issues and she asked professional question no one never asked me. She is a awesome person and I really respect her.
Henry Aug 2026Thriveworks.com verified review
★★★★★
Dr. Robison was able to adjust her schedule and see me one day earlier.
Sophie Aug 2026Thriveworks.com verified review
★★★★★
My provider was very caring and supportive.
Allison Aug 2026Thriveworks.com verified review
★★★★★
What I appreciate the most about this course is having the best therapist with helping me to learn how to live again because I was dying inside.
Ava Aug 2026Thriveworks.com verified review
★★★★★
Excellent interpersonal exchange and feedback on self-reported progress. Safe environment. True caring and honesty.
Audrey Aug 2026Thriveworks.com verified review
★★★★★
I appreciated that she Kassie was very friendly and open to talking, and it already feels like I can just chat with her. She's very easy to talk to already, and I felt like I was actually being listened to.
Mia Aug 2026Thriveworks.com verified review
★★★★★
I appreciate the positive and welcoming attitude Pamela has every time I have an appointment with her!
Tyrone Aug 2026Thriveworks.com verified review
★★★★★
The tools my therapist provides after my sessions to help me improve my mental and emotional health.
Ofelia Aug 2026Thriveworks.com verified review
★★★★☆
Dr. Judy was able to understand my pain and helped me to recognize the goodness within me. Now I feel relieved of my guilt and negative feelings….I have hope.
Gloria Aug 2026Thriveworks.com verified review
★★★★★
How thoughtful and attentive my doctor is. My expectations were very much exceeded.
Marcus Aug 2026Thriveworks.com verified review
★★★★☆
Everything seems good so far. I've only had one session so i'm not 100% sure if i really like the lady i seen or this company just yet, but so far yes i really like it. The lady that i seen she seem like she may be very opening but ill just have to wait till our next session to know.
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Genesis Aug 2026Thriveworks.com verified review
★★★★★
I feel listened to and understood. My sessions always feel like I learned something about myself and I feel that I keep growing.
Abigail Aug 2026Thriveworks.com verified review
★★★★★
My practitioner’s human-first approach has helped me regain confidence in advocating for myself and my own health. She has listened and responded with understanding, with advice and suggestions I know comes from kindness for my well-being. As someone that feels well protected in her care, I hope those making decisions in Thriveworks policy and regulations does everything they can to support and advocate for her overall wellbeing as well.
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Roberto Aug 2026Thriveworks.com verified review
★★★★★
she was very nice kind and funny
Sofia Aug 2026Thriveworks.com verified review
★★★★★
I liked that the therapist I was paired with has been a great match
Genesis Aug 2026Thriveworks.com verified review
★★★★★
Kassandra understands many things about me that most don’t. She is very knowledgeable and attentive. Kassandra isn’t too prideful to ask another counselor to counsel her on a tough intricate situation before guiding me. “In the presence of many Counselors, Wisdom is found.” I appreciate her eagerness to honor my time and get right to the heart of each matter. Her advice and guidance is helping tremendously.
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Alonzo Aug 2026Thriveworks.com verified review
★★★★★
Dr Upshaw has a great approach ,knowledgable, and concurrently validates my experiences and trauma.She is up to date on current therapies. As a Christian ,I also appreciate her acknowledgement of her own faith and encouragement of my own faith.
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Justin Aug 2026Thriveworks.com verified review
★★★★★
I’ve worked with 2 therapists from Thriveworks, and both have had different styles and approaches. Both, however, have been very professional while still allowing me to feel heard and honest, so that I am able to make the growth that I’m looking for. I am very impressed with this practice, and will continue to utilize it for my therapy needs.
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Layla Aug 2026Thriveworks.com verified review
★★★★★
Anne is wonderful. She’s understanding and she really listens to me. She’s great with giving me the tools to help myself. I really enjoy working with her
Fernanda Aug 2026Thriveworks.com verified review
★★★★★
Most genuine best therapist I have been with thus far. Really takes the time to listen and I can tell she truly cares for people. Wonderful
Xiomara Aug 2026Thriveworks.com verified review
20 of 274 reviews

Where to find us

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Phone number

(410) 919-9082
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Languages spoken by MD providers

  • English
  • Spanish
  • French
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Support Hours

Tuesday 8:00am - 11:00pm
Wednesday 8:00am - 11:00pm
Thursday 8:00am - 11:00pm
Friday 8:00am - 11:00pm
Saturday 8:00am - 6:00pm
Sunday 8:00am - 6:00pm
Monday 8:00am - 11:00pm

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