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686,000 people sought help with Thriveworks in the last year

Discover how starting family therapy can support your own journey toward a happier, more fulfilling life.

Meet with a family therapist as soon as this week

5  therapists available in Maine

Portland

Doreen Peasley is a licensed Marriage Family Therapist in both Maine and California. In her over forty years as a licensed Marriag...

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Portland

Combining my experience as a teacher and PMHNP for the VA, I take a brain-based, compassionate approach to help individuals of all...

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Portland

I am ready to embark on a journey of healing with you....

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Portland

I believe that our close collaboration is the key to helping you adjust to difficult experiences and achieve a greater sense of ba...

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Portland

As a therapist who has navigated my own journey through life’s challenges and self-discovery, I bring empathy, authenticity, and a...

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Look for a confirmation email in your inbox shortly. We'll help find you a provider and guide you through everything you should know about starting care at Thriveworks.

Starting Family therapy

What is family therapy?

Family therapy helps families resolve conflicts and strengthen their relationships. It is led by qualified mental health professionals like psychologists, licensed professional counselors (LPCs), and licensed clinical social workers (LCSWs) who have extensive training in family dynamics and group communication.

How does family therapy work?

Thriveworks family therapists in Maine, ME usually begin by asking what everyone’s goals are for family counseling. Family members may need help with very specific issues or with general relationship functioning. But there are three main purposes in family counseling: to educate, to counsel, and to strengthen. Thriveworks also offers online family therapy and in-person services, so you may all meet in an office together or join a video call from your home depending on everyone’s location and availability.

What is the most effective family therapy?

The most effective form of Family therapy will often depend on the family itself, as there are many types of family therapy for therapists to use as they see fit in order to best meet the needs of their clients. However, one of the most commonly used types of family therapy is structural family therapy (SFT). SFT focuses specifically on family dynamics and interactions, looking at how they shape the relationships and structure present in the family. It can be effectively used to treat a variety of concerns.

How do I know if my family needs therapy?

This answer often looks different to each family that starts family therapy. However, some signs that your family might need to consider family counseling include frequent fights or misunderstandings, constant tension, experiencing loss, behavioral issues, marital issues, divorce, and blended family issues, among others.

What is included in family therapy?

In family therapy, therapists will often start by asking questions and assessing individual and family dynamics. From there, they may employ therapeutic techniques such as structured family therapy, CBT, strategic family therapy, and more depending on the present concerns and conflicts. From there, a therapist will work to open lines of communication between family members and facilitate emotional healing and growth.

What is the success rate of family therapy?

Family therapy can be incredibly successful, with some studies reporting a success rate of almost 90% for improving participants’ emotional and mental health, and around 66% for improving their physical health.

Is family therapy conducted in person or online?

Thriveworks therapists in Maine, ME offer both online family therapy and in-person family therapy. We encourage you to choose the option that works best for you.

How long does family therapy last?

Family therapy is usually short term and solution-focused, with most families accomplishing their goals in 12 sessions or fewer. However, it can also last for longer if the probles at hand are more complex — and that’s okay, too.

Pricing & insurance

Our therapists accept most major insurances. We accept 360+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our therapists and counselors in Maine accept 23 insurance plans

  • Aetna

  • Anthem Blue Cross Blue Shield Maine | BCBS Medicare Advantage

  • Anthem Blue Cross and Blue Shield Maine | BCBS (PPO | HMO | POS)

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • Cigna | Evernorth

  • Community Health Options

  • Compsych

  • Firefly Health Plan | Cigna PPO Network

  • First Health Network

  • Harvard Pilgrim

  • Humana Medicare Advantage

  • JP Farley Corporation

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Self-pay costs at Maine
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

4.7 Learn about verified reviews
★★★★★
I am extremely happy with my therapist. Hopefully that is somewhat obvious as I have now been a patient of his/yours for a few years now. . Justin Michaud is fantastic, a true professional. . If he were to leave Thriveworks, unfortunately you'd probably lose me as a customer as I would not want to start over with someone new. . Take care of this provider he is a good one!
Read more I am extremely happy with my therapist. Hopefully that is somewhat obvious as I have now been a patient of his/yours for a few years now. . Justin Michaud is fantastic, a true professional. . If he were to leave Thriveworks, unfortunately you'd probably lose me as a customer as I would not want to start over with someone new. . Take care of this provider he is a good one!
James Sep 2025
Thriveworks.com verified review
★★★★★
I love Kayla she is amazing and has gone out of her way to make sure she is giving me the care I need when I am a basket case
Rachel Sep 2025
Thriveworks.com verified review
★★★★★
Dawn is very easy to talk with.
Elizabeth Sep 2025
Thriveworks.com verified review
★★★★★
I like everything y'all do for me and I wouldn't improve anything for the future
Anthony Jun 2025
Thriveworks.com verified review
★★★★★
I enthusiastically recommend Justin to anyone seeking therapy. I was genuinely surprised by how effective Thriveworks has been for me, and Justin has been the cornerstone of that success. He brings a rare combination of intelligence, compassion, and adaptability to each session. His ability to truly listen, offer thoughtful insights, and meet me where I'm at—especially over Zoom—is impressive. I've worked with other therapists in the past, but none have made me feel as safe, understood, and empowered as Justin has. I'm truly grateful to have him in my corner. He's not just helping me through difficult times—he's helping me grow
Read more I enthusiastically recommend Justin to anyone seeking therapy. I was genuinely surprised by how effective Thriveworks has been for me, and Justin has been the cornerstone of that success. He brings a rare combination of intelligence, compassion, and adaptability to each session. His ability to truly listen, offer thoughtful insights, and meet me where I'm at—especially over Zoom—is impressive. I've worked with other therapists in the past, but none have made me feel as safe, understood, and empowered as Justin has. I'm truly grateful to have him in my corner. He's not just helping me through difficult times—he's helping me grow
Lauren Jun 2025
Thriveworks.com verified review
★★★★★
Doreen is an excellent listener and provides meaningful feedback.
Peter Jun 2025
Thriveworks.com verified review
★★★★★
Kayla cares and is an amazing asset to me and to your organization .
Rachel May 2025
Thriveworks.com verified review
★★★★★
i really spectate how helpful everyone has been, from booking to my therapist
Guinivere May 2025
Thriveworks.com verified review

Where to find us

Phone number

(207) 800-4197

Languages spoken by ME providers

  • English

Support Hours

Friday 8:00am - 9:30pm
Saturday 8:00am - 6:00pm
Sunday 8:00am - 6:00pm
Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm

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