Care without the wait

20 licensed therapists & providers in Louisiana. Available as soon as today, in person and online

Therapy for every life stage

Our providers work with individuals, couples, families, & teens for anxiety, depression, grief, & more

#1 for in-network coverage †

We accept UnitedHealthcare, Cigna, BCBS Plans, Humana, Aetna, & many more. Self-pay options available, no membership fees

Patients who get better

94% of patients feel truly understood by their provider. 3 out of 4 see improvement in depression & anxiety symptoms within 3 months

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686,000 people sought help with Thriveworks in the last year

Discover how starting cognitive behavioral therapy (CBT) therapy can support your own journey toward a happier, more fulfilling life.

Start CBT with a licensed therapist as soon as this week

Lafayette, LA

As a counselor who has struggled with ADHD and social anxiety, I understand the impact that mental health can have on daily life....

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Shreveport, LA

As someone who has experienced personal loss, including the passing of my father in April 2021 and my grandmother in July 2022, I ...

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Shreveport, LA

As someone who understands how life's challenges can affect our emotional well-being, I am passionate about helping others build r...

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Baton Rouge, LA

As a person who has experienced lots of loss, I can understand how feelings can be overwhelming and come in waves....

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Shreveport, LA

Andrew LeBlanc is a Licensed Clinical Social Worker with a long history of working in mental health and a wide range of experienc...

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We don’t have any providers with availability. Our schedules change daily. We’ll reach out as soon as a spot opens up.

Cognitive behavioral therapy (CBT) FAQs

What is cognitive behavioral therapy (CBT)?

At Thriveworks, Cognitive behavioral therapy (CBT) is a widely recognized and evidence-based form of psychotherapy or talk therapy. It focuses on identifying and changing negative thought patterns, emotions, and behaviors that can contribute to various mental health issues or challenges that people are struggling with.

What does a cognitive behavioral therapist do?

Cognitive behavioral therapists specialize in Cognitive behavioral therapy (CBT) and can help you to identify and comprehend your thought patterns, which often encompass automatic negative thoughts, cognitive distortions, and self-defeating beliefs. Once these negative thought patterns are pinpointed, cognitive behavioral therapists aim to challenge and replace them with the objective of fostering more constructive and logical thinking. In addition, these therapists place significant emphasis on implementing positive behavioral changes based on the newly established, healthier thought patterns.

What is CBT best for?

Cognitive behavioral therapy (CBT) is particularly effective for addressing conditions like anxiety disorders, depression, phobias, and obsessive-compulsive disorders. It focuses on identifying and modifying negative thought patterns and behaviors, making it well-suited for issues related to distorted thinking and emotional regulation.

How much does a CBT session cost?

At Thriveworks, we accept most major insurance plans, allowing many clients to pay as little as $0–$50 per session with their co-pay. We also offer self-pay options for those out-of-network or without insurance. Self-pay rates for talk therapy range from $160 to $240 for intake sessions and $135 to $195 for follow-ups, depending on your state. For psychiatry services, self-pay intake sessions are $255–$375, with follow-ups ranging from $175–$300, also varying by state. More information on current self-pay costs is available on our pricing page.

What is the success rate of CBT?

The success rate of CBT varies depending on the intentions of the client and their condition(s).

What is better: CBT or DBT?

The selection between cognitive behavioral therapy (CBT) and Dialectical behavior therapy (DBT) is based on an individual’s unique needs and challenges. CBT is commonly chosen for addressing conditions such as anxiety and depression, whereas DBT is especially beneficial for individuals dealing with borderline personality disorder, emotional regulation issues, and difficulties in interpersonal relationships.

Is CBT conducted in person or online?

Cognitive behavioral therapy (CBT) with our Thriveworks therapists in , LA is conducted both in person and online by video. We encourage you to choose the option that works best for you.

How many sessions is CBT?

Generally, CBT is considered a short-term therapy, typically lasting for about 12 to 20 weekly sessions. In some cases, it might extend to around 16 to 20 sessions for more complex issues.

Pricing & insurance

Our therapists accept most major insurance and we offer self-pay options too.
Learn more about pricing for therapy and counseling at Thriveworks.

Our therapists and counselors in Louisiana accept 25 insurance plans

  • Adventist Health Associates | Employee Health Plan

  • Adventist Health Associates | Non-Employee Health Plan

  • Aetna

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • Blue Cross and Blue Shield of Louisiana | BCBS

  • Blue Cross and Blue Shield of Louisiana | Medicare Advantage

  • Carelon

  • Christus Health Plan Exchange

  • Cigna | Evernorth

  • Compsych

  • Firefly Health Plan | Cigna PPO Network

  • First Health Network

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Self-pay costs at Louisiana
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

4.7 Learn about verified reviews
★★★★★
Mrs D is very easy to talk to and supportive. She gives praises and recommendations based on issues discussed in our sessions.
Valentina Aug 2026Thriveworks.com verified review
★★★★★
The provider I spoke with last night was very knowledgeable and understanding. She was very easy to talk to
Cesar Aug 2026Thriveworks.com verified review
★★★★★
Absolutely love my sessions with Jacqueline. She’s the best. In the future, please send a periodic report to my psychiatrist to keep her informed of my progress. Thank you
Xavier Aug 2026Thriveworks.com verified review
★★★★★
Thrive works reached out immediately and got me set up. Process was fast and easy.
Aurora Aug 2026Thriveworks.com verified review
★★★★★
Clinician very easy to talk to. Shows empathy. Listens attentively. Professional, but kind. I am inspired to pursue change after each interaction.
Sadie Aug 2026Thriveworks.com verified review
★★★★☆
Its going very well so far.
Adalyn Aug 2026Thriveworks.com verified review
★★★★★
My provider was great. I was having big technical difficulties getting into the session-( the video specifically, not the audio), and I wish there was a number I could call for immediate technical assistance- I ended up having to have the session on my phone, as it wouldn’t work on my computer.
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Elizabeth Aug 2026Thriveworks.com verified review
★★★★★
Victoria Labonte, I’ve had a wonderful experience with my therapist. She is compassionate, understanding, patient, and truly listens without judgment. She creates a safe and comfortable space where I feel heard and supported. Her guidance has helped me grow, see things from different perspectives, and become more confident in myself. I truly appreciate her dedication and would highly recommend her to anyone looking for a caring and supportive therapist.
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Natalie Aug 2026Thriveworks.com verified review
8 of 82 reviews

Where to find us

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Phone number

(225) 716-9319
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Languages spoken by LA providers

  • Greek
  • English
  • Spanish
  • French
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Support Hours

Saturday 8:00am - 6:00pm
Sunday 8:00am - 6:00pm
Monday 8:00am - 11:00pm
Tuesday 8:00am - 11:00pm
Wednesday 8:00am - 11:00pm
Thursday 8:00am - 11:00pm
Friday 8:00am - 11:00pm

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