For Susan, the past few months have been stressful and it’s starting to take a toll. She’s battled anxiety and depression before, so these symptoms of constant worry and extreme sadness are nothing new. But Susan knows if she doesn’t reach out for help soon, her symptoms could get worse.
If you feel like Susan, you’re not alone. It’s normal to feel stressed and worried sometimes. But if those feelings don’t go away, or if they get stronger over time, working with a licensed mental health professional can help.
You may be thinking about starting therapy but you aren’t sure if you’ll be able to commit to in-person appointments at a therapist’s office every week. Maybe your schedule is erratic or you travel a lot for work. Perhaps you and your partner are sharing a car for the foreseeable future and you don’t have access to reliable public transportation.
Whatever your situation may be, if accessing a counselor in-person seems out of reach, online counseling might be a great solution. Online therapy offers the benefits of traditional therapy with added convenience and greater accessibility for clients who otherwise cannot receive the care they need.
Online therapists are available at Thriveworks in Lawrence, KS to help you improve your mental health without ever setting foot in an office. Contact us to schedule your first virtual therapy appointment with a licensed professional today.
Are All Types of Therapy Offered Online?
Working with a licensed therapist can give you the tools you need to manage your mental health and regain control of your daily life. You don’t have to be suffering from severe symptoms or a particularly acute case of mental illness to grow and benefit from counseling.
If you decide to pursue online counseling, you can expect a similar experience to the one you’d have with traditional therapy. But instead of meeting with your therapist in person, you’ll connect via phone calls or video chats.
Online therapy follows the same process as traditional therapy — all that changes is your location and means of communication. Nearly all types of therapy you might attend in-person can also be conducted online without sacrificing any quality of care.
Some of the forms of therapy offered online include:
- Anxiety and stress management
- Couples therapy
- Marriage and family therapy
- PTSD and trauma counseling
- Depression therapy
- LGBTQ+ counseling
- Child therapy
The inconvenience of commuting to an office doesn’t have to get in the way of better mental health. Connect with a licensed counselor or therapist at Thriveworks in Lawrence, KS today without rearranging your schedule or sacrificing precious family time.
What Are the Benefits of Online Therapy?
Sometimes the stress of getting to an in-person therapy session can make you wonder if the juice is even worth the squeeze. Transportation issues, certain scheduling problems, and disability can all make it difficult to stick to traditional therapy appointments consistently. For people with mental health issues like social anxiety or phobias, meeting face-to-face with a stranger might be a huge source of anxiety in and of itself.
With online therapy, you can pick where and when you’d like to meet with your therapist. Whether you’d prefer video chats from your home office on the weekend or phone calls from your kitchen in the evenings, remote therapy appointments give you plenty of options. And for people who simply find it easier to relax and open up about their mental health issues from a comfortable home environment, online counseling serves that purpose, too.
At Thriveworks in Lawrence, KS, you can choose whether you’d prefer online therapy sessions held via phone or video chat. Phone calls are a great option for individuals who need to be mobile, don’t have the capabilities for video conferencing, or may not be ready for face-to-face therapy sessions.
Online counseling held via video sessions more closely resembles in-person therapy sessions. This option is perfect for clients who prefer the intimacy and connection formed during traditional therapy.
Thanks to the convenience and accessibility of online therapy, anyone can seek mental healthcare when they need it. Let an online therapist or counselor at Thriveworks in Lawrence, KS help you work toward better mental health, wherever you are.
Schedule Your Online Counseling Session at Thriveworks in Lawrence, KS
Thriveworks offers online appointments seven days a week, in the early mornings, afternoons, and evenings. You can also reach your provider by phone or email between appointments, or get support through our ask-a-coach 24-hour Q&A.
When you are ready to improve your mental health, give us a call and you may be able to connect with a counselor at Thriveworks in Lawrence, KS within 24 to 48 hours. We accept insurance and also provide access to our library of educational videos, a moderated discussion forum, and text message support for billing and scheduling questions.
You don’t have to wait for the “perfect time” to seek counseling for your mental health. With online therapy at Thriveworks in Lawrence, KS, any time can be the right time. Give us a call to schedule your first appointment — just pick the time and place and let us handle the rest.