Imagine that while on a hike by yourself and you’ve fallen and hurt your ankle. Still on the ground, you can’t quite tell how bad the pain is yet — is it a sprain or a fracture? You wonder whether you could hobble down the rest of the trail and get back to your car. Maybe with some ice and elevation, you can fix this whole situation by yourself.
Luckily, a fellow hiker soon stumbles across your path. With their help, you’re able to get to a doctor where you learn that you’ve fractured the bone. While the doctor fits your leg into a splint, you can’t help feeling thankful that you didn’t have to solve this problem on your own after all.
When you’re faced with physical pain, it’s easier to realize the limits of how much help you can give yourself. Sure, you could avoid seeing a doctor, but that could prolong your healing process or lead to permanent damage.
For some reason, it can be more difficult to ask for help regarding your mental health. Many people try to cope with mental health issues independently or hope that their symptoms will go away. But sometimes grit and determination aren’t enough, and you may need help.
There is no shame in asking for guidance to overcome tough challenges. Working with a licensed psychologist can mean the difference between overcoming and prolonging your struggles. Thriveworks Counseling in Kenosha, WI can connect you with a psychologist who can help you heal and overcome the challenges you’re facing. Schedule your first appointment today through our online portal or by calling our friendly scheduling team.
Who Can Psychologists Help?
Some people feel their problems aren’t significant enough to meet with a psychologist, but psychologists help people work through various issues, both big and small. The same psychologist who treats someone with severe depression can help someone struggling with perfectionism and poor self-esteem.
Other concerns and issues that psychologists can help you work through include the following:
- Major depression, bipolar disorder, and other mood disorders
- Anxiety disorders
- Obsessive-compulsive disorder (OCD)
- Eating disorders
- Relationship issues
- Body image disorders
- Low self-esteem
- Grief and loss
- Career changes or difficulties
- Guidance through chronic illness
- Stress or anger management
If you face any of these problems or struggle with another specific issue, meeting with a licensed psychologist, paired with a willingness to work toward positive change, can help you overcome them. Our Thriveworks mental health professionals in Kenosha, WI are eager to meet you and help you with the challenges you’re facing.
The Benefits of Consulting With a Board-Certified Psychologist
Clinical psychologists undergo several years of specialized training to earn a doctorate and complete rigorous certification and licensure that gives them the qualifications to test, diagnose, and treat mental health problems. If you decide to pursue counseling with a licensed psychologist, they’ll apply their expertise to assess your experiences, emotions, personality, and mental state to help them determine a diagnosis for your condition.
Reaching a diagnosis after talking through your symptoms and mental health history can help you understand the issues with which you’re dealing. It can also be relieving to confirm that your struggles are valid and that a licensed psychologist can help you treat them.
The components of your specific treatment plan can vary depending on what your unique needs are. Psychologists typically treat people through psychotherapy, or talk therapy. They might recommend psychotherapies such as cognitive behavioral therapy (CBT), interpersonal therapy, psychodynamic therapy, humanistic therapy, or a combination of a few.
The duration of your treatment depends on the nature of the problem you’re working on, and your psychologist can help you determine whether you might benefit from more long-term care. A psychologist will work with you for as long as it takes to comprehensively address the issue you’re facing.
Some psychologists also have additional training in specific specialty areas, making them expertly qualified to manage a particular problem like mood disorders or work with a certain population such as women or the LGBTQ+ community.
No matter what issues you’re facing, you deserve to get the most out of what life has to offer. The psychologists at Thriveworks in Kenosha, WI can help you regain control of your mental health and focus on living the life you want.
Schedule Your Appointment with a Psychologists in Kenosha, WI
If you’re ready to improve your mental health, Thriveworks in Kenosha, WI is here to help. Our psychologists offer flexible online appointments seven days a week, including evenings and weekends.
When you enroll with Thriveworks, you’ll also enjoy benefits such as:
- Compassionate providers who accept many insurance plans
- Phone and email access with your provider between appointments
- Exclusive online video content
- Free e-copy of “Leaving Depression Behind”
Call today to schedule an appointment with one of the licensed psychologists at Thriveworks Counseling in Kenosha, WI. You can thrive –– Thriveworks can help.