Millions of people struggle with mental health issues like depression and anxiety every year in the United States alone. Many of these issues can control the way you feel, think, and behave and can even impact your ability to live a normal, healthy life.
It can be challenging to recognize or identify mental health issues on your own and even more difficult to cope with them without the help of a licensed mental health professional. Pursuing therapy or counseling can be incredibly helpful, giving you the tools you need to cope with difficult emotions and overcome your biggest obstacles.
Making the time for regular therapy or counseling visits isn’t easy for everyone, and many people miss out on the mental health care they need. Every year, many people are forced to suffer alone with their mental health struggles because they cannot access traditional therapy or counseling. Thankfully, there’s another option — online therapy or counseling.
Online therapy or counseling makes mental health care more accessible and convenient for many people who couldn’t otherwise work with a mental health professional through in-person therapy. If your ability to pursue therapy or counseling is hindered for any reason, online appointments could help.
Mental health issues can be overwhelming and frustrating, but getting help doesn’t have to be complicated. If you need help addressing a mental health challenge but you’re not sure if traditional therapy or counseling is right for you, consider speaking with one of the online therapists at Thriveworks in Kenosha, WI. Call our office today to get started.
Are All Types of Therapy Offered Online?
Online mental health care is very similar to traditional therapy or counseling and just as effective. The primary difference between the two is the way you communicate with your therapist or counselor.
You can pursue nearly any type of therapy or counseling online. Some mental health services available online include:
- Couples and marriage counseling
- Family therapy
- Anger and stress management
- Child, adolescent, and teen therapy
- Anxiety and depression therapy
- Eating disorder therapy
- Marriage and couples therapy
- LGBTQ+ counseling
- Cognitive-behavioral therapy (CBT)
- Trauma therapy and PTSD therapy
- Grief and loss counseling
- Life coaching and career counseling
If you have considered seeing a licensed counselor or therapist for any of the above reasons, or you’re experiencing other issues, online therapy or counseling can help you tackle your problems from the comfort of your home.
You can schedule your first appointment with a licensed counselor or therapist online or call our friendly scheduling team at Thriveworks Counseling Kenosha, WI, for assistance.
Getting Help: How Does Online Therapy Work?
Many of us keep jam-packed schedules and have little free time throughout the day. Reliable transportation is a luxury not everyone can rely on, and sometimes disabilities or illness can make commuting to in-person meetings difficult.
Online therapy or counseling removes the roadblocks that might get in the way of your ability to begin treatment. No matter where you’re finding yourself in the day, you can still meet with your therapist via phone or video chat.
With Thriveworks, you can choose to communicate with our online therapists or counselors in whichever way is most comfortable and convenient for you. For many people, video sessions most closely mimic the experience of a face-to-face session and help them form a better connection with their provider. Facial expressions, hand gestures, and body language are important features that some people prefer or find necessary for effective communication.
Phone calls can be a better option for someone who feels anxious or nervous about beginning therapy or counseling. Connecting with your online therapist or counselor by phone can be a great way to ease into treatment and help you work at your own pace.
Regardless of how you choose to connect, online counseling or therapy can provide you with the tools you need to cope with a wide range of mental health issues. The licensed professionals at Thriveworks in Kenosha, WI, can guide you through therapeutic techniques to help you heal and regain control of your mental health without setting foot inside an office.
Book Your First Online Counseling or Therapy Session at Thriveworks in Kenosha, WI
Online counseling or therapy can help you overcome the hurdles that have kept you from pursuing mental health services. The online therapists and counselors at Thriveworks in Kenosha, WI, are ready to meet with you virtually and help you take the next step. Call our office today to schedule an appointment.
Thriveworks does more than just provide convenient online appointment options. We also offer the following enrollment benefits so you can get the help you need, wherever you are:
- Evening and weekend appointments
- Flexible 23.5-hour cancellation policy
- Many insurance plans accepted
- Phone or email access to your provider between therapy sessions
- Exclusive online video content
- Counselor-moderated community discussion boards
- Text support for scheduling and billing
Finding a therapist or counselor at Thriveworks is easy — some of our new clients can meet with a provider within just 24-48 hours after calling.
You don’t have to wait any longer to begin improving your mental health. Licensed online therapists and counselors from Thriveworks Counseling in Kenosha, WI, are here to help you live your best life.