Care without the wait

158 licensed therapists & providers in Texas. Available as soon as today, in person and online

Therapy for every life stage

Our providers work with individuals, couples, families, & teens for anxiety, depression, grief, & more

#1 for in-network coverage

We accept UnitedHealthcare, Cigna, BCBS Plans, Humana, Aetna, & many more. Self-pay options available, no membership fees

Patients who get better

94% of patients feel truly understood by their provider. 3 out of 4 see improvement in depression & anxiety symptoms within 3 months

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1,652 people sought anger management therapy help at Houston in the last year

Discover how starting anger management therapy can support your own journey toward a happier, more fulfilling life.

Meet with an anger management therapist as soon as this week

Houston

As a woman with a plethora of experiences, including loss, trauma, and adjustments, I have an in-depth understanding of how varied...

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Fort Worth

Having navigated my own journey of grief and embracing my true self, I'm here to support you with authenticity, compassion, and a ...

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Grand Prairie

I'm constantly learning new and innovative practices to best bringing healing and help to my clients....

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Midland

As someone with lived experience relating to trauma, I understand the need to be validated, understood and experience compassion f...

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Houston

As an educator, wife, and mother, I understand the struggles that may occur whether at school, work, or home....

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Anger management therapy FAQs

Can you get a therapist for anger issues?

Yes, there are therapists who help with anger via Anger management therapy. It’s a therapeutic process that an individual goes through to manage their anger and identify its triggers. They’re given clear instructions on how to improve their angry behavior as well as a safe space for opening up about their emotions.

How does anger management therapy work?

Once an individual’s triggers are identified, anger management therapy focuses on helping the individual process and respond to these emotions in a more positive and productive manner. The anger management therapist will provide coping strategies and ultimately help their client take back control of their anger.

What are the 5 keys to controlling anger?

The five keys to mastering anger include identifying triggers, pausing before reacting, calmly expressing emotions, discovering constructive outlets for frustration, and seeking professional assistance if necessary. Acquiring these skills through Anger management therapy empowers individuals to effectively manage and navigate their anger.

What is the best therapy for anger management?

The best therapy for anger management often involves cognitive behavioral therapy (CBT), which helps individuals identify and change patterns of thinking and behavior related to anger.

Is anger management therapy conducted in person or online?

Anger management therapy at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you.

How many sessions do I need for anger management?

Often, Anger management therapy lasts between 4-6 weeks. However, it can last longer, dependent on the individual’s needs.

Pricing & insurance

Our therapists accept most major insurance and we offer self-pay options too.
Learn more about pricing for therapy and counseling at Thriveworks.

Our therapists and counselors in Houston accept 57 insurance plans

  • Adventist Health Associates | Employee Health Plan

  • Adventist Health Associates | Non-Employee Health Plan

  • Aetna

  • Aetna Medicare Advantage

  • Ambetter by Superior Health Plan

  • Baylor Scott and White Health Plan

  • Baylor Scott and White Health Plan Medicare Advantage

  • Blue Cross Blue Shield of Texas HMO

  • Blue Cross Blue Shield of Texas PPO

  • Blue Cross Blue Shield of Texas | Blue Advantage HMO (BAV)

  • Blue Cross Blue Shield of Texas | Medicare Advantage

  • Blue Cross Blue Shield of Texas | MyBlue (BFT)

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Self-pay costs at Houston
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

5.0 Learn about verified reviews
★★★★★
Everything syncs well with reminders and the quality of care provided by my therapist.
Kristen Mar 2026
Thriveworks.com verified review
★★★★★
Finding a couple's therapist who accepts our insurance and meets both my husband's and my needs has been difficult. Even when we found a local therapist office that accepts our insurance and that we liked, many in-person therapists do not permit couples to use their insurance. As a social worker, I understand why—it's because only one person in the couple is billed, which labels them as the one needing support in the relationship. However, for us, affordability is more important. If the couple agrees to those terms, it shouldn't matter, and Thriveworks allows couples to make that choice. They also offer many options, making it easier for my husband and me to find a therapist who fits our needs in terms of skills, modalities, and schedule. Scheduling individual appointments is already challenging, but finding a time that works for two working parents is even harder. With Thriveworks, we found someone who meets all these requirements and was a great fit. I'm very grateful for this platform and the flexibility it provides for real people seeking support.
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Ashlie Dec 2025
Thriveworks.com verified review
2 of 2 reviews

Where to find us

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Address

11811 East Fwy Suite 630-10
Houston, TX 77029

Getting here

Thriveworks Counseling & Psychiatry Houston is located near the East Fwy and Mercury Dr, off I-10. It is close to Herman Brown Park and the San Jacinto River.

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Phone number

(346) 233-0942
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Languages spoken by TX providers

  • English
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Hours

Friday 8:00am - 9:30pm
Saturday 8:00am - 9:30pm
Sunday 8:00am - 9:30pm
Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm

Shown in CT

Friday 8:00am - 11:00pm
Saturday 8:00am - 6:00pm
Sunday 8:00am - 6:00pm
Monday 8:00am - 11:00pm
Tuesday 8:00am - 11:00pm
Wednesday 8:00am - 11:00pm
Thursday 8:00am - 11:00pm

Shown in CT

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