![What is stress? Helpful definitions and stress management tips](https://thriveworks.com/wp-content/uploads/2023/04/AdobeStock_578778345.jpg?w=1024)
At some point in time, everyone feels stress. It is a universal part of life, and yet if it isn’t dealt with effectively, it can start to affect our physical and mental health over time. The term “stress” doesn’t necessarily have a universally agreed upon definition, though a good working…