Spotting emotional manipulation is vital—and unfortunately, deceptive behaviors are all too common in many relationships. Whether you’re struggling with manipulative communication, actions, or experiences, it’s crucial to safeguard your emotional health and protect your relationships and yourself. We’ve assembled a streamlined guide to understanding and dealing with emotional manipulation. Learn…
Navigating commitment issues in a relationship — sometimes referred to as gamophobia — can be challenging, and recognizing the signs is the first step toward resolving them. The root causes of these issues can vary, but often, they stem from a fear of vulnerability, fear of abandonment, lack of trust,…
People-pleasing, a behavior where individuals prioritize the needs and desires of others over their own, can have far-reaching implications for mental health and relationships. Those who engage in people-pleasing often find themselves in a relentless pursuit of approval and acceptance, going to great lengths to avoid conflict or the discomfort…
Narcissism can be a destructive pattern that affects the lives of others as well as those with it. Because of this, many wonder whether narcissism is a treatable condition — whether narcissists can change. Those with narcissism or narcissistic traits can certainly change. The key, however, is that they need…
Understanding and navigating relationship dynamics is a complex and ever-evolving journey. Relationships, whether they are romantic, familial, or platonic, form the cornerstone of our lives—and can bring profound joy and fulfillment, but they also come with their unique challenges and complexities. In this article, you’ll explore the fundamental principles that…
Breakups are universally challenging experiences that stir up deep emotions and trigger a complex process of healing and self-discovery. In this article, we explore the profound impact of breakups, why they hurt so much, and how to navigate the emotional rollercoaster that follows. Expert insight from Thriveworks sheds light on…
Q: I have a friend who always borrows money but never pays me back. He tells me I’m wrong and am being selfish, but I am tired of lending. A: Hi there, I am sorry to hear you are having a difficult time with this friend. The first word that…
Navigating commitment issues in a relationship can be challenging, and recognizing the signs is the first step toward resolving them. Common signs of commitment issues include avoiding discussions about the future, self-sabotaging behaviors, fear of emotional intimacy, constant criticism of your partner over trivial matters, serial dating without progressing, and…
Marriage is difficult—sometimes, couples and individuals change, morphing into people who no longer fit together. However, divorce can be a grueling process without the right emotional support. That’s why divorce counseling is an excellent resource for couples and families going through a divorce. Divorce counseling focuses on supporting clients throughout…
Navigating the aftermath of infidelity is a complex and emotionally charged journey, one that can take on various stages and challenges. From the initial shock of discovery to the long process of rebuilding trust and healing, each step demands careful consideration and often professional guidance. Whether you’re seeking to understand…
Relationships can provide numerous benefits—support, love, acceptance, belonging, companionship, and understanding, to name a few. However, they don’t come without their hardships. As time passes, people change, and sometimes it can be difficult to adapt to those changes when you see them in your partner or even yourself. If you…
Hi ladies, it’s me, Laura, can we talk about boundaries for a bit? The title of this article reflects my hope to boost mental wellness for the distressed reader by providing tips and analogies for forming and enforcing boundaries. These tips can benefit anyone and it provides special consideration to…
