Romantic relationships are complicated, to say the least. Throughout their duration, we encounter a variety of emotions — from profound happiness and elation to unbelievable despair and anger, and everything in between. Despite the widespread belief that healthy relationships never experience conflict, this is all normal. The key to creating…
To make mistakes is to be human—but when our actions result in us hurting someone we’re close to, it’s possible to lose their trust. And odds are, if you’re reading this, you’ve either lost someone’s trust, or are searching for ways to forgive someone for something they’ve done to you….
Have you ever been in the midst of a conflict with your significant other and wished that you could rewind, start over, and reset? Maybe you didn’t know how to heal the emotional wounds that were inflicted in the heat of the moment—and still don’t. Sometimes an expert is required…
We all want to feel loved and valued by the people around us, but how do we get that? One type of connection that accomplishes this is emotional intimacy. Being emotionally intimate with people is an important part of developing relationships and allows us to create a deeper, more honest…
When it comes to the topic of health, physical health tends to be the focus. However, your mental and social health are just as important to your overall health and livelihood, and are even tied to your physical health. Social wellness is a term used to describe the quality level…
The basis of all healthy relationships typically includes empathy, patience, and mutual support between everyone involved. But in a narcissistic relationship pattern, these healthy markers aren’t usually present. One of the key indicators of narcissism is a disregard for the well-being of others. In a relationship with a narcissistic individual,…
Although they’re often framed as opposites, we can experience both love and hate for something at the same time. A love-hate relationship can exist between friends, family, coworkers, and, most frequently, romantic partners. While it is normal to have some negative feelings towards loved ones at times, these negative feelings…
Few things betray someone’s trust more than infidelity. It’s ruined many marriages, committed relationships, and families—but still, people continue to cheat on their partners. Whether you’ve been cheated on or have been unfaithful in past relationships, you’re probably curious—why do people cheat? And how can you recognize the signs? We…
Self-sabotage in relationships involves engaging in self-destructive patterns of behavior—whether unconsciously or consciously—which threaten to end a romantic relationship. This may involve distancing yourself, ignoring your partner, or putting emotional walls up. Often, self-sabotaging is related to past experiences or trauma. Self-sabotage can harm or even end relationships that would…
“Only child syndrome” is a popular but controversial term used to describe a set of perceived negative traits or characteristics that are thought to be common among children who grow up without siblings. These traits may include selfishness, loneliness, introversion, difficulty sharing, and an overdeveloped sense of independence. However, it’s…
When it comes to our cell phones, nothing else in our life gets as much attention. If we lose it, let it die, or can’t answer it, the stress starts to build up rapidly. Getting by without a cell phone really isn’t possible anymore—which means other areas of your life…
Relationships are complex and unique to each person, which means that relationship problems will also look different for every couple. However, a common problem that many couples run into is going long periods without having sex. Without proper communication and clear expectations, partners can find themselves having issues with their…
