As with any other mental health condition, comprehending what causes depression is crucial to managing and treating depressive symptoms. This starts with understanding that depressive disorders have no singular cause but a set of factors that are all involved in the development of depressive symptoms. With this in mind, the…
Known more commonly and collectively as depression, depressive disorders are a set of closely related mental health conditions that affect a person’s mood, energy, nervous system, sleep cycles, biochemistry, and even brain waves. There’s little in an individual’s daily life that depressive disorders won’t affect—but other than a shared capacity…
Depression and anxiety might be the Ross and Rachel of the mental health field. You try to think of them as separate entities, two platonic Friends with a romantic history, but then they’re back together again. And even in the episodes when they’re not together, you still feel the tension. …
All types of depression are characterized by deep sadness and a loss of interest in once-loved activities. Those who are depressed might wake up after a long night’s sleep and still feel miserably tired. They might forget to do simple things like brush their teeth or eat a meal (or…
Depression is one of the most well-known and studied mental health conditions. It’s characterized by feelings of sadness or emptiness, low energy, lack of concentration, and chronic nerve pain, among a myriad of other symptoms. Depressive episodes may even last for months or even years. The different forms of depression…
Most lists of depression symptoms don’t quite capture the emotional weight of severe depression. Clinical facts about depression often fail to paint a full picture of how it feels to experience this mood disorder. What does depression feel like? Why is it so difficult to cope with? And what can…
If you’re expecting tips on what medium-priced champagne to buy in order to sweep your lover off their feet this Saturday night, you’re in the wrong place. Sorry. It’s not going to be that kind of a date night. You probably won’t end up in a Jacuzzi, or on a…
Major depression disorder (MDD) is a mental health condition that impacts emotional well-being and can cause severe functional consequences in daily life. MDD is also called clinical depression, major depression, and unipolar depression (to distinguish it from bipolar depression caused by bipolar disorder). In Ancient Greece, depression was called melancholia,…
Having a baby is life-changing, obviously. But no matter how much you research and plan, you don’t truly know what being a parent is like until you’re a parent. When men and women experience rollercoaster emotions after birth, they’re having a common reaction to one of the most significant events…
It’s normal to contemplate the state of the world and life itself; for some, though, these questions stir up intense emotions like distress and despair that last for months or sometimes years. While existential depression is not a formal diagnosis, it is sometimes used to describe these cases of depression…
It’s hard for me to imagine a world in which I don’t wake up, pour beans into a grinder, and wait patiently for that first cup of warm, life-giving goodness to rush through me. Nothing starts the day off quite like that first cup of coffee. And yet I’ve heard…
The first time a client came into my office, explaining that he was feeling depressed after his favorite hockey team lost the championship game, I thought he was exaggerating—that, or just being sarcastic. But he was serious. And over the course of the hour he explained his feelings of loss,…