Children, Teens, & Adolescents


Anxious parents and resilient kids: A guide for stopping the cycle of parental anxiety

If you’re an anxious person familiar with catastrophizing, you can sometimes calm your fears about the future by asking yourself, “What’s the worst that could happen?” Your answer to this question may shine a light on the irrational nature of your worries. According to British philosopher Bertrand Russell, you may…

Children of depressed parents suffer inadvertent effects—these mental health interventions can help

When we think about or discuss mental health topics such as depression, our minds tend to zero in on what the individual with the mental health condition is going through. But what about those closest to them—like their children? As a mental health condition that can leave sufferers feeling distant…

Post-pandemic parenting: Tips for socializing kids and encouraging personal growth in adolescents, teens

Just because the worst of the COVID-19 pandemic appears to be over, doesn’t mean  everything is back to normal. And if you’ve got children, you may be underestimating the ways in which virtual learning might’ve affected their social skills and sense of independence.  The development of socialization skills, along with…

Study says early cannabis use in teens can have negative effects on their cognitive functioning

A new study says that using cannabis as a teen or adolescent can have negative impacts on cognitive functioning, especially verbal memory. Researchers at the University of Colorado School of Medicine tested and analyzed siblings (unlike other similar studies) to rule out familial factors. The study used interviews and neuropsychological…

Isolated kids become lonely, unsociable adults

Quick Summary A new study “A prefrontal-paraventricular thalamus circuit requires juvenile social experience to regulate adult sociability in mice” suggests that social isolation in childhood has a harmful impact on adult brain functioning and more specifically, in an area of the brain that’s responsible for regulating social behavior. In addition…

What will back to school look like for your child? Understand the challenges your child will face and help them prepare for the new school year

As schools prepare to reopen in September, the uncertainty of what to expect raises a myriad of questions and feelings for parents and students alike. What will the procedures be like in schools? Will children be asked to wear masks and social distance? Will full classroom learning continue, or will…

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