ADHD

In a world characterized by constant stimuli and demands, individuals grappling with ADHD often find themselves navigating a unique set of challenges. However, ADHD therapy and treatment offers not only a lifeline to individuals seeking to manage the intricate nuances of ADHD but also a pathway towards unlocking their full…

This guide is for parents who are struggling to understand their child’s ADHD symptoms or diagnosis of ADHD, and for the adults who grew up believing that something was wrong with them – because their brains didn’t work like other people’s. The ADHD mind has its own rules. When you know…

ADHD is something that many people around the world have to deal with every day, but it can be especially difficult for kids. Children with ADHD often struggle with their neurodivergent characteristics, making things like focusing at school and sitting quietly and respectfully for long periods of time much more…

Doing tasks that seem time-consuming or uninteresting is annoying for many people, but it can feel overwhelming for people with ADHD. Self-motivation and organization are skills that are greatly affected by ADHD symptoms, since ADHD causes impaired executive function due to a lack of dopamine in the brain.  Executive function…

Living with ADHD isn’t always easy. This condition, which may feel like a superpower at certain points, may also feel like a burden on other days.  For adult men with ADHD, their hyperactivity or inattentiveness may be expressed in specific and unique ways compared with women. Men are often expected…

ADHD in teens can create unique struggles and issues at school as well as at home. On top of all the exciting and sometimes scary changes teens experience, ADHD can sometimes make middle school and high school life more complicated.  For teens who have already been diagnosed, their ADHD symptoms…

Attention-deficit/hyperactivity disorder (ADHD) affects focus, concentration, and memory, and often causes hyperactive or impulsive behavior. People with ADHD can find tasks like complex projects or deciding between too many choices overwhelming, and often get distracted or find themselves avoiding tasks altogether when faced with stress.  This feeling of overwhelm is…

People of all ages can have ADHD, but specific treatment options apply to each age group. For adults, the medications, therapies, and lifestyle adjustments will be different than for adolescents or children. Like other mental health conditions, treatment options will be adapted to fit the needs of the individual.  Some…

A Story About a Kid In 1989, I was 7 years old and just starting first grade. Early in the school year, my teacher arranged a meeting with my parents and stated that she thought that I might be “slow” because I wasn’t performing in class to the same level…

Attention deficit hyperactivity disorder (ADHD) is one of the most common mental health conditions in the US. Despite having the capability to disrupt our daily life and ability to focus, ADHD doesn’t have to detract from our quality of life. In fact, finding a successful form of treatment can help…

Every fall, college and professional football games command center stage in living rooms across the country. Sitting down to watch sports can be relaxing, entertaining, and may even increase our self-confidence (unless our team loses). The benefits of watching sports have been apparent to psychologists for some time; but for…

Q: I was wondering if you all had any tips for studying with ADHD? A: This is a common and excellent question and I’m happy to share a few tips that many of my clients with ADHD have found to be helpful over the years!  First thing’s first, there is…