ADHD


ADHD paralysis: How to identify signs and mitigate symptoms

Attention-deficit/hyperactivity disorder (ADHD) affects focus, concentration, and memory, and often causes hyperactive or impulsive behavior. People with ADHD can find tasks like complex projects or deciding between too many choices overwhelming, and often get distracted or find themselves avoiding tasks altogether when faced with stress.  This feeling of overwhelm is…

ADD vs. ADHD: What’s the difference?

At some point, you may have heard someone talk about ADD and wondered, “Is that the same thing as ADHD, or is it something else?” The difference between ADD and ADHD confuses many people—largely because there really isn’t a difference. Attention-deficit disorder (ADD) refers to people who have a specific…

Adult ADHD treatment: Medication, therapy options, lifestyle adjustments, and dietary changes

People of all ages can have ADHD, but specific treatment options apply to each age group. For adults, the medications, therapies, and lifestyle adjustments will be different than for adolescents or children. Like other mental health conditions, treatment options will be adapted to fit the needs of the individual.  Some…

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