Licensed Professional Counselor
Theresa Lupcho, LPC
Education
Master's in Professional Counseling from Geneva College; Master's in Business Administration from St. Francis College
Expertise
Relationship issues, depression, anxiety, abuse, ADHD, stress, life transitions, grief
Theresa Welsh is a Licensed Professional Counselor (LPC) with a passion for providing the utmost quality of services to individuals and couples struggling with relationship issues, depression, anxiety, abuse, ADHD, stress, family conflict, life transitions, grief, and more.
Theresa's clinical vision is to ensure a virtual space that is a safe place for clients to experience their vulnerabilities while sharing their stories. Theresa implements both cognitive behavioral therapy (CBT), solutions-focused therapy (SFT), and motivational interviewing interventions in her practice. Theresa also incorporates relaxation techniques and mindfulness into her practice.
Learn more about Theresa and schedule an appointment with her here.
About our editorial policy
We are dedicated to providing you with valuable resources that educate and empower you to live better. We reference authoritative sources that provide additional value, and we also enforce a tiered review process in which at least three individuals — one or more being licensed clinical experts — review and edit each piece of content before it is published. In addition, we frequently update old content to reflect the most up-to-date information. Read more about our editorial policy today.About our expert review panel & process
Thriveworks’ own licensed mental health professionals ensure that our content is accurate and truly helpful to our readers. These professionals bring extensive experience and expertise in the mental health field, which enables them to verify the integrity of our content and improve its value via their own insights and tips. Read more about our mental health experts today.Articles written or reviewed by Theresa Lupcho, LPC
Illness anxiety disorder: What is hypochondria?
Clinically reviewed by Alexandra Cromer, LPC
Thriveworks research unveils trend: Anxiety, stress, and sadness reach their peak in online searches at 2 AM
Clinically reviewed by Laura Harris, LCMHC
What are maladaptive behaviors? Examples, types, and treatment
Clinically reviewed by Laura Harris, LCMHC
Caffeine withdrawal: Common symptoms and how to ease them
Clinically reviewed by Theresa Lupcho, LPC
Stress symptoms: How to recognize and manage stress early
Clinically reviewed by Theresa Lupcho, LPC
What is monkey branching, and why do people do it?
Clinically reviewed by Christine Ridley, LCSW
How to create and maintain strong friendships: The importance of strong bonds and tips on staying close
Clinically reviewed by Theresa Lupcho, LPC
Top facts about stress: Understanding the body’s response to stress, common triggers, leading causes, and more
Clinically reviewed by Alexandra Cromer, LPC
What is stress? Helpful definitions and stress management tips
Clinically reviewed by Theresa Lupcho, LPC
Are stress and anxiety the same? What’s the difference?
Clinically reviewed by Theresa Lupcho, LPC
Stress Awareness Month 2023: How you can manage your stress, spread information, and find support
Clinically reviewed by Laura Harris, LCMHC
