The psychologist Erik Erikson once stated, “The more you know yourself, the more patience you have for what you see in others. The act of psychological self-inquiry doesn’t just help you improve your own life. It can also improve the lives of those around you. Understanding your own psychology can lead to better communication, better boundaries, deeper empathy, and other qualities that can enhance your relationships.
The licensed psychologists at Thriveworks in Conroe, TX can help lead clients to heightened self-knowledge, and hence happier lives. The top-rated psychologists at Thriveworks can give clients the inner resources they need to manage their complicated thoughts and feelings, as well as the practical solutions they may need to tackle external difficulties. Everyone deserves to feel good in their own mind and body. The psychologists at Thriveworks in Conroe, TX are here to help people achieve their wellness goals.
What Is Mental Health and Who Can Help Me Achieve It?
According to the World Health Organization (WHO), mental health is “a state of well-being in which the individual realizes his or her own abilities, can cope with the normal stresses of life, can work productively and fruitfully, and is able to make a contribution to his or her community.”
Mental health might sound easy on paper, but it can actually encounter an infinite number of obstacles. Depression, anxiety, and relationship conflicts can all interfere with mental health. That’s where the licensed psychologists and other mental health providers at Thriveworks in Conroe, TX enter the picture. Thriveworks offers the following highly qualified professionals:
- Psychologists (PsyDs or PhDs): They can be clinical or counseling psychologists and they use a variety of evidence-based psychotherapy approaches.
- Licensed clinical social workers (LCSWs): They provide counseling and guidance to social services.
- Licensed professional counselors (LPCs): They provide counseling, which is usually shorter-term and more solution-focused than psychotherapy.
- Psychotherapists: They are any provider who conducts psychotherapy.
- Psychiatrists (MDs): They provide psychotherapy and prescribe pharmaceutical treatments.
- Telepsychiatrists (MDs): They do online psychiatry.
- Marriage and family therapists (MFTs): They provide couples counseling and family counseling.
- Alcohol drug counselors (ADCs) and licensed chemical dependency counselors (LCDCs): They provide substance abuse counseling.
When Should I See a Psychologist?
You don’t have to be suffering from an acute mental health condition to see a licensed psychologist at Thriveworks in Conroe, TX. Our complex, sensitive, social brains can be both a blessing and a curse. Life gets hard for everyone, not just those who are experiencing a diagnosable disorder like depression or anxiety. That being said, here are some clear examples of situations or conditions where a Thriveworks psychologist might be able to help:
- Postpartum depression
- Social anxiety
- Obsessive compulsive disorder (OCD)
- Dysthymia (depression lasting longer than two years)
- Eating disorders
- Acute stress
- Marriage conflicts
- Caregiver burnout
- Attention deficit and hyperactivity disorder (ADHD)
- Feelings of guilt and worthlessness
- Childrens’ anxiety
- Midlife crisis
- Anger management
- Family estrangement or dysfunction
- Emotional abuse
But psychologists at Thriveworks in Conroe, TX can also help clients who have introspective questions about their roles in the world. They can help people who are looking for insights into the lives they lead. Great psychologists like those at Thriveworks can assist people in attaining that kind of wisdom.
Is Cognitive Behavioral Therapy Effective?
Cognitive behavioral therapy (CBT) is an extensively researched psychotherapeutic approach to better mental health. It’s an evidence-based therapy that innumerable studies have shown again and again to be highly effective. It works like this: A licensed Thriveworks psychologist works with a client to identify maladaptive thinking and belief patterns, then use proven methods to modify them. CBT can be used to treat anxiety, post-traumatic stress disorder (PTSD), and depression, among other conditions. The psychologists at Thriveworks in Conroe, TX can use CBT methods in-person or even virtually through online therapy.
Meet Your Psychologist As Early As Tomorrow at Thriveworks in Conroe, TX
When you call to schedule an appointment with a licensed psychologist at Thriveworks in Conroe, TX, our highly trained staff can often get you seen by a provider within 24-48 hours. That’s an extremely fast turnaround time, especially considering that most people are used to receiving voicemail after voicemail when they try to schedule their first session with a counselor or therapist.
Not only will you get a quick appointment when you contact Thriveworks in Conroe, TX, but you’ll also reap numerous other benefits as well, like email and phone access to your psychologist between sessions, and our Ask-a-Coach 24hr Q&A service. Best of all, all our therapists are fully licensed so they accept most health insurance. You can call our office to find out if your sessions will be covered by your health insurance plan.
Don’t wait any longer to receive the mental health support you deserve. Call now to let us know you’re interested in our expert psychologists, and we’ll get you started right away on your journey to wellness.