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19,854 people sought cognitive behavioral therapy (CBT) help in Texas in the last year

Discover how starting cognitive behavioral therapy (CBT) therapy can support your own journey toward a happier, more fulfilling life.

Start CBT with a licensed therapist as soon as this week

115  therapists available in Conroe

Fort Worth

I provide a supportive, evidence-based therapeutic environment focused on helping you navigate challenges and work toward meaningf...

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Fort Worth

As person who has experienced the difficulties of friends and family members dealing with mental health problems, I am well-equipp...

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Austin

I passionately believe that every person has individual needs and challenges, and it's vital to develop a treatment focus and trea...

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Helotes

John Joslin is a Licensed Professional Counselor Supervisor and Certified Clinical Trauma Professional (LPC-S, CCTP) from the In...

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Houston

The best way to find yourself is to lose yourself in the service of others....

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Fort Worth

I work with adults of all ages and have had experience with adolescents and couple relationships with a large variety of mental he...

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Fort Worth

As a career-oriented woman living with lifelong anxiety and attention issues, I understand the unique issues encountered in overco...

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McKinney

As a young adult, I understand the overwhelming feeling of life stressors and transitions as pressures of the past, present, and f...

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Fort Worth

As a passionate PMHNP-BC, I believe in the power of collaborative care and am dedicated to supporting each individual's unique men...

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Fort Worth

As a compassionate and dedicated psychiatric mental health nurse practitioner, I strive to create a safe and supportive space wher...

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Fort Worth

As a dedicated mental health nurse practitioner, I understand the courage it takes to seek support, and I strive to create a safe,...

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Fort Worth

As a provider with a family member with lived mental health experience, I understand the value of mental wellness for my patients....

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Fort Worth

As someone who has walked through a mental health journey, I understand how important it is to feel truly heard, supported, and no...

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San Antonio

Through both personal and professional experience, I bring a compassionate, grounded understanding of how life’s challenges and tr...

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Spring

As a Hispanic female who overcame multiple social barriers along the way, I can relate and empathize with people who lack and seek...

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Irving

I understand that life can be a journey, but it doesn't have to be traveled alone....

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Rowlett

As a daughter of a retired military member, I understand how challenging transitions can be at times....

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Fort Worth

I am a Board-certified Psychiatric Nurse Practitioner (PMHNP-BC) that is here to help you face whatever mental health challenges y...

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Fort Worth

Having experienced personal trauma and life's challenges, I am passionate about creating a safe and compassionate space where clie...

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Houston

As a woman with a plethora of experiences, including loss, trauma, and adjustments, I have an in-depth understanding of how varied...

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Arlington

As a culturally diverse woman, I bring a deep understanding of identity exploration shaped by multicultural and intersectional exp...

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Austin

As a strengths- and mindfulness-based counselor, I create a space where you can breathe a little easier, reconnect with your value...

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Austin

Paul DeLew is a Licensed Professional Counselor and graduated from National Louis University in Chicago. He has experience in trea...

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Cedar Park

As a warm and empathetic therapist specializing in anxiety and life transitions, I love using a client-centered approach to foster...

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Fort Worth

As a board-certified Psychiatric Mental health Nurse Practitioner (PMHNP-BC), I use evidence-based practices to provide healing, w...

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McKinney

I understand how deeply life’s hardest moments can affect us. I also know that with support and resilience, it’s possible to move ...

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Austin

I’m here to understand you better and help identify the treatment goals you want to pursue....

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Cedar Park

As a compassionate therapist dedicated to your well-being, I'm here to support you on your journey towards healing and growth....

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San Antonio

As a licensed mental health therapist, I am dedicated to providing compassionate and evidenced-based support to help individuals n...

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Houston

As a board-certified mental health nurse practitioner, I draw on extensive clinical experience to provide evidence-based, cultural...

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Grand Prairie

I believe healing begins with being truly seen and heard, so I create a warm, nonjudgmental space where clients can explore their ...

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Houston

I approach every client with compassion and cultural humility, drawing on my PMHNP training to create a safe, collaborative space ...

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San Antonio

I am a passionate about helping you navigate challenges by fostering understanding and empathy....

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Fort Worth

As a minority woman of the Hispanic culture, I understand that every culture has different requirements to benefit from holistic c...

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Missouri City

As a clinician who has worked all over the country, I have had the opportunity to help people from all walks of life, establish un...

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Kingwood Area

Reflecting on life reassures us that our inner light is there, and presents us with a map to uncover it - to understand our potent...

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Arlington

As one who has experienced personal trauma and loss, I have an authentic understanding of how painful life circumstances impact us...

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Spring

As one who has experienced personal trauma and loss, I have an authentic understanding of how we are impacted by painful life circ...

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Irving

I am a Licensed Professional Counselor in Texas, a trauma-informed clinician who has worked with clients with a variety of persona...

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Houston

The journey to balance and fulfillment begins with care that is rooted in compassion and guided by purpose....

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Katy

Welcome! You have now taken the first step in our journey together. I'm honored to have you here and look forward to working with ...

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Katy

As someone who has experienced life challenges and difficulties personally and professionally, I know what it’s like to feel misun...

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Cedar Park

I am a bilingual therapist that strives to provide a safe and therapeutic space for clients who may be facing difficulties in thei...

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Pflugerville

I believe every new day is an opportunity to teach new skills to others who would like to grow....

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College Station

I hold a special place in my heart for children and adolescents navigating day-to-day life challenges, and I am honored to walk al...

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McKinney

As a bereaved parent, I am passionate about guiding individuals through their journey of grief and loss by providing compassionate...

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The Woodlands

"It's essential to love yourself to get what you deserve"....

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San Antonio

I’m passionate about supporting individuals and families in my community, drawing on my experience with trauma and perinatal menta...

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Fort Worth

I have been in a place where it felt that a storm of problems was all there is to life, and I know that together we can find at le...

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San Antonio

As a Latina woman, I understand the unique role we play not only in society but in our own family....

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Austin

Welcome, I'm glad you're here! I offer a supportive, nonjudgmental space where we can work together to understand what you're goin...

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Pearland

I believe that providing great service fosters meaningful and lasting rewards....

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Rowlett

“You can never fly higher than your angels can protect.” As a liberal African American woman, I understand the need for a safe spa...

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Arlington

Asking for help is never easy. I'm here to help you sort through the challenges and offer you a safe place to be open and honest w...

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Pflugerville

As an eclectic, person-centered, culturally sensitive, bilingual therapist, I strive to not only help clients achieve their therap...

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Midland

I use a warm, client-centered clinical approach, working collaboratively with you to address challenges and support meaningful cha...

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El Paso

As a clinically licensed therapist with extensive experience supporting military personnel, first responders, and individuals navi...

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Cypress

As a mother, woman of color, and daughter of senior parents, I deeply understand the challenges, transitions, and emotions that co...

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Dallas

As a compassionate person by nature my practice is centered around ensuring that my clients receive ethical and effective mental h...

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San Antonio

During our therapy session, you will encounter a warm-hearted, empathetic, inquisitive, and attentive therapist eager to understan...

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The Woodlands

Maintaining compassion for humans and an authentic curiosity to understand their individual experiences are some of my top values ...

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Kingwood Area

As a therapist who has walked through seasons of loss, growth, and renewal, I bring professional expertise and lived empathy to he...

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The Woodlands

As a trauma-informed therapist who has transformed my own pain into purpose, I guide others to heal trauma through the powerful co...

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Pflugerville

Rica Puazo is a Licensed Professional Counselor and a Registered Art Therapist (LPC, RAT) who holds more than 4 years of experienc...

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Waco

I know the relief and confidence you can gain from confronting difficult life experiences. I’ve experienced it and see it everyda...

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Fort Worth

Having navigated my own journey of grief and embracing my true self, I'm here to support you with authenticity, compassion, and a ...

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Missouri City

As a busy mom who has navigated both personal and professional challenges, I’m passionate about empowering others to lead joyful, ...

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Austin

As a queer, neurodivergent man, I understand the unique issues of identity exploration and mental health as it relates to intersec...

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Pearland

I believe we all need someone to talk to at various times in our lives and I would like to be that safe person for you....

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McKinney

I do my best to approach every client with a non-judgmental, and inviting approach to identify issues and help work towards long-l...

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Grand Prairie

I have been in the Social Work field for several decades and have always enjoyed meeting new clients with different and challengin...

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Midland

As a woman with adult children and grandchildren, I have a deep understanding of what it means to be an empty nester, the pain of ...

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Spring

Being human means embarking on an adventure into the uncertain and unknown. By recognizing our innate resilience in facing life’s ...

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Austin

I am a firm believer in everybody’s potential to achieve well-being. My approach to therapy is based on principles of positive psy...

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Cypress

As a veteran woman of color I understand the complexities of navigating and sustaining healthy relationships....

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Fort Worth

As a Mental Health Practitioner, I utilize my holistic skills and knowledge to help everyone in need and love what I do....

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Helotes

As someone who has personally experienced the challenges of anxiety, depression, and navigating through life's obstacles, I unders...

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Pearland

I am a first-generation South Asian American Muslim therapist who understands the unique dynamics of growing up in two worlds....

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Irving

Having spent years struggling with and overcoming depression and anxiety, I am able to provide hope for you....

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Little Elm

As one who has experienced personal loss, I have a genuine understanding of how life transitions can impact daily functioning and ...

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McKinney

With my vast experience, I provide a neutral ground to individuals and families to grow and strengthen themselves and each other....

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Cedar Park

As a human, I understand that life can feel anxious and overwhelming at times....

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Fort Worth

As a former school social worker turned therapist, I specialize in helping adolescents feel safe, seen, and supported while naviga...

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Pearland

As a once first-generation college student from a low-income family, I understand overcoming adversity to achieve career and and l...

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Katy

It is our differences that enrich our well-being and that of the communities in which we live. I believe in harnessing what makes ...

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Missouri City

As a Black woman and trauma-informed therapist, I create a space where authenticity, cultural identity, and emotional healing can ...

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The Woodlands

As a bicultural woman of color, I understand the unique aspects of having to navigate through mental health issues while dealing w...

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McKinney

As a professional counselor with more than 19 years experience in both inpatient and outpatient settings, I have helped people wit...

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Grand Prairie

As a woman of color, I understand the unique issues people of color face, personally and professionally....

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The Woodlands

If you're feeling overwhelmed, stuck, or weighed down by pain, I'm here to offer compassionate, evidence-based support in a safe s...

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Austin

As I progress in my journey in life, I am determined to partner with people to transform their lives....

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Fort Worth

I believe that together we can fly, and I believe in the power of you and I....

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Austin

I am a married mother of three children who are 20, 11 and 9 years old. I enjoy reading and have been a member of a book club for ...

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Austin

Kris Fredericksen is licensed clinical social worker and native Texan. She earned her bachelor’s degree at Texas A&M in psycholo...

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Houston

I am a down to earth, bare bones counselor. I have a straight forward, no nonsense approach to therapy....

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Lubbock

''As we become aware of ourselves as storytellers we realize we can use our stories to heal and make ourselves whole.'' – Susan Wi...

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The Woodlands

I am a first-generation Jamaican American, born in New York and raised in a suburb of Austin, Texas. I value self-confidence and b...

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Katy

As a therapist, I believe communication and transparency are essential parts of healthy therapy that will help a person to reach t...

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McKinney

Amy Chamberlin is a Licensed Professional Counselor (LPC) in the state of Texas who has over 6 years of experience working with ad...

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Irving

As a Black American woman of color, Jalisa intimately understands the need and importance of cultural competency in the counseling...

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Bastrop

As a nurturer by nature, I approach each session with empathy and a willingness to hear my clients....

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The Woodlands

Catherine Prestigiovanni is a licensed professional counselor supervisor with over 30 years of experience providing supportive psy...

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Amarillo

My goal is to honor all of the life experience that you have, provide a place of understanding and safety, and create a space for ...

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Missouri City

Awareness creates choice. When we understand the inner critic and the patterns that shape us, meaningful change becomes possible....

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McKinney

When you can't look on the bright side, I will sit with you in the dark....

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Houston

As a counselor, I strive to provide a space where my clients feel heard and supported....

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Cedar Park

I take a holistic, eclectic approach to mental health by adapting to the needs of each individual....

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Missouri City

Welcome! I understand how daunting it can be to take the first step towards seeking support, but know that you’re not alone in thi...

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Grand Prairie

As a counselor that has worked at all levels of care with a variety of populations, I am ready to meet you where you are at....

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The Woodlands

As an African American woman of color, I know first-hand the unique issues of being a part of a population who has been marginaliz...

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Waco

I'm passionate about helping people navigate life's challenges and fostering meaningful, positive change through a strong therapeu...

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Cypress

As a black Christian woman, I understand the areas of pain, fight, heartache, and forgiveness that have allowed me to specialize i...

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McKinney

I specialize in trauma, painful memories, phobias, and anxieties and will help you process these issues to bring a greater sense o...

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Grand Prairie

As a black, married, millennial, heterosexual, queer ally woman, I am open and ready to partner with you while listening, educatin...

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Austin

Therapy is a safe space for you to share openly about your concerns each week, explore different perspectives of problems, and mak...

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Look for a confirmation email in your inbox shortly. We'll help find you a provider and guide you through everything you should know about starting care at Thriveworks.

Starting Cognitive behavioral therapy (CBT) in Conroe

What is cognitive behavioral therapy (CBT)?

At Thriveworks, Cognitive behavioral therapy (CBT) is a widely recognized and evidence-based form of psychotherapy or talk therapy. It focuses on identifying and changing negative thought patterns, emotions, and behaviors that can contribute to various mental health issues or challenges that people are struggling with.

What does a cognitive behavioral therapist do?

Cognitive behavioral therapists specialize in Cognitive behavioral therapy (CBT) and can help you to identify and comprehend your thought patterns, which often encompass automatic negative thoughts, cognitive distortions, and self-defeating beliefs. Once these negative thought patterns are pinpointed, cognitive behavioral therapists aim to challenge and replace them with the objective of fostering more constructive and logical thinking. In addition, these therapists place significant emphasis on implementing positive behavioral changes based on the newly established, healthier thought patterns.

What is CBT best for?

Cognitive behavioral therapy (CBT) is particularly effective for addressing conditions like anxiety disorders, depression, phobias, and obsessive-compulsive disorders. It focuses on identifying and modifying negative thought patterns and behaviors, making it well-suited for issues related to distorted thinking and emotional regulation.

How much does a CBT session cost?

At Thriveworks, we accept most major insurance plans, allowing many clients to pay as little as $0–$50 per session with their co-pay. We also offer self-pay options for those out-of-network or without insurance. Self-pay rates for talk therapy range from $160 to $240 for intake sessions and $135 to $195 for follow-ups, depending on your state. For psychiatry services, self-pay intake sessions are $255–$375, with follow-ups ranging from $175–$300, also varying by state. More information on current self-pay costs is available on our pricing page.

What is the success rate of CBT?

The success rate of CBT varies depending on the intentions of the client and their condition(s).

What is better: CBT or DBT?

The selection between cognitive behavioral therapy (CBT) and Dialectical behavior therapy (DBT) is based on an individual’s unique needs and challenges. CBT is commonly chosen for addressing conditions such as anxiety and depression, whereas DBT is especially beneficial for individuals dealing with borderline personality disorder, emotional regulation issues, and difficulties in interpersonal relationships.

Is CBT conducted in person or online?

Cognitive behavioral therapy (CBT) with our Thriveworks therapists in Conroe, TX is conducted both in person and online by video. We encourage you to choose the option that works best for you.

How many sessions is CBT?

Generally, CBT is considered a short-term therapy, typically lasting for about 12 to 20 weekly sessions. In some cases, it might extend to around 16 to 20 sessions for more complex issues.

Pricing & insurance

Our therapists accept most major insurances. We accept 360+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our therapists and counselors in Conroe accept 51 insurance plans

  • Adventist Health Associates | Employee Health Plan

  • Adventist Health Associates | Non-Employee Health Plan

  • Aetna

  • Aetna Medicare Advantage

  • Ambetter by Superior Health Plan

  • Auto Club Enterprises (Employers Health Network)

  • Baylor Scott and White Health Plan

  • Baylor Scott and White Health Plan Medicare Advantage

  • Blue Cross Blue Shield of Texas HMO

  • Blue Cross Blue Shield of Texas PPO

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • Buist Byars and Taylor (Employers Health Network)

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Self-pay costs at Conroe
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

5.0 Learn about verified reviews
★★★★★
I love Marion. I have since referred my daughter to Thriveworks and she sees a therapist regularly now too!
Andrea May 2025
Thriveworks.com verified review

Where to find us

Getting here

Thriveworks Counseling & Psychiatry Conroe is in the same building as Texas Attorney General Law Service. Nearby roads are Parsley Drive and Ridgeway Drive. Wichita Gold Exchange, Kathie’s Beauty Salon, and Whatapuppy Groomy Service are down the road in one plaza, as are Madera Estates and Laras Golf Carts in nearby plazas. Further down the road is a Citgo gas station and Calvary Baptist Church.

Phone number

(346) 423-2546

Languages spoken by TX providers

  • English
Thursday 8:00am - 9:30pm
Friday 8:00am - 9:30pm
Saturday 8:00am - 9:30pm
Sunday 8:00am - 9:30pm
Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm

Shown in CT

Thursday 8:00am - 11:59pm
Friday 8:00am - 11:59pm
Saturday 8:00am - 6:00pm
Sunday 8:00am - 6:00pm
Monday 8:00am - 11:59pm
Tuesday 8:00am - 11:59pm
Wednesday 8:00am - 11:59pm

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