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500,000 people sought help at Thriveworks in the last year

Discover how starting couples therapy can support your own journey toward a happier, more fulfilling life.

Meet with a provider as soon as this week

1 therapist available at Cheyenne
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Aetna, Blue Cross Blue Shield of Wyoming | BCBS, Cigna | Evernorth, +15 more
Stress, Addiction, Life Transition, Anxiety, Grief / Loss, +2 more

Like many of us, I am life's apprentice—someone who has over 20 years of experience working with individuals and couples and understands the complex... Like many of us, I am life's apprentice—someone who has over 20 years of experience working with individuals and couples and understands the complexities of life. Read more

Starting Couples therapy

What is Couples therapy?

Thriveworks Couples therapy helps couples work through their specific relationship issues. It is led by licensed professionals — often licensed marriage and family therapists (LMFTs) — who are experts in their field and best-equipped to help couples. Some examples of common focuses within couples therapy include:

  • Jealousy
  • Trust issues
  • Infidelity
  • Opposing values
  • Different visions for the future
  • Disagreements in parenting
  • Lack of trust
  • Financial distress
  • Sex issues

How does Couples therapy work?

Couples therapy works by helping couples identify and better navigate their unique challenges. Following an initial assessment of the couple in terms of strengths and needs, the therapist would then discuss their therapeutic goals and any possible approaches or ways of working together as therapist and couple.
Couples attend sessions together, whether they meet in person or by video. In addition to regular couples therapy sessions, each partner may also be asked to attend a few individual sessions to supplement their progress. This will allow their counselor to get to know each individual better, assess each of their personal needs, and develop the very best treatment plan moving forward.

Is Couples therapy conducted in person or online?

Couples therapy at Thriveworks is conducted both in person and via Online therapy. We encourage you to choose the option that works best for you and your partner.

How long does Couples therapy last?

On average, couples attend couples therapy for 12 weeks. However, couples therapy may last longer or shorter, dependent on the couples' needs, the challenges they'd like to work through, and the pace of their progress.

Need more help deciding?

They say love can build a bridge. That may have been true for Jamie and Eli early on, but lately, that bridge has started to show signs of wear and tear.

At first, the couple had a connection that was so strong nothing could break it. They could talk about anything and everything. They felt like they could read each other’s thoughts and finish each other’s sentences.

Then life hit some sharp twists and turns and Jamie and Eli found themselves on a bumpy road. They knew that it wouldn’t be rainbows and sunshine all the time, but they thought they’d be able to weather any storm together. Now, it’s as if a wall has come up between them. They’re spending less time together and when they do talk, they argue.

If you can resonate at all with Jamie and Eli’s story, don’t give up! Relationship problems are far more common than you may realize. Our marital and couples therapists have helped countless couples like you work through conflict, improve communication, and bring back that closeness you felt when your love was new.

To get started with a licensed marriage and family therapist, contact us today at Thriveworks in Cheyenne, WY.

When Is It Time To Seek Out Couples Therapy?

You don’t have to experience a crisis in order to reach out to a couples therapist. Many couples find that talking with a mental health professional can help them work through intimacy changes, trust issues, and much more. Some couples find that going to marriage counseling can even help them learn how to simply prioritize their relationship again.

Here are some typical reasons why couples start marriage counseling or couples therapy:

  • Lack of intimacy
  • Major life changes
  • Death in the family
  • Blending families
  • Divorce or separation
  • Child-rearing issues
  • Disagreements that don’t resolve
  • Substance abuse
  • Behavioral problems
  • Distrust or infidelity
  • Lack of communication

These struggles can feel painfully isolating. When there is a wedge between you and your partner, bridging that gap can feel insurmountable. But struggles like these are common among couples, no matter how loving and strong your relationship may be. A couples therapist at Thriveworks in Cheyenne, WY can provide an experienced, objective perspective to help you solve problems, mediate conflicts, and start building a stronger bond together.

The Top Benefits of Couples Counseling in Cheyenne

If you and your partner are still together, there is still time to improve your relationship. Our licensed therapists provide couples therapy services to solve both short-term and long-term problems that range from mild to severe.

The first step is to sit down together — you, your partner, and one of our licensed mental health professionals. In that confidential environment, you’ll each have an opportunity to open up about what may be bothering you and what matters are on your mind. From there, your counselor or therapist can identify the right form of therapy that will work best for your particular situation. The goal is not to blame one person or another but rather to identify the right adjustments you both can make to help you grow together.

Couples cite many benefits of relationship counseling, including:

  • Opening up lines of communication
  • Mediating conflicts and unearthing deep-rooted issues
  • Learning how to better tolerate distress
  • Learning coping mechanisms and relaxation techniques
  • Finding more time for each other
  • Feeling closer to one another
  • Developing a newfound appreciation for each other

When you’re ready to see what couples therapy can do for you, consider contacting us at Thriveworks in Cheyenne, WY. Our licensed marital and couples therapists look forward to helping you build a happier future together.

Couples and Marriage Therapy Appointments at Thriveworks in Cheyenne, WY

You don’t have to let cracks in your relationship grow into gaps that are too big to close. Talking to a professional at Thriveworks can help you to heal wounds, get to the root of your problems, and learn better ways to communicate.

At Thriveworks, you have the opportunity to make speedy appointments, including the option for same-day and next-day time slots. That way, when you’re ready to take the first step, we’re ready to help. We even offer appointments in the evenings and on weekends to accommodate your calendar.

We know juggling two schedules can be tricky, which is why we also offer remote appointments either by phone call or video session. Clients also have access to their counselor throughout the week as well as our life coaching Q&A and moderated discussion boards.

At Thriveworks in Cheyenne, WY, we are ready to help you to strengthen your relationship. Call us today to schedule a remote or in-person appointment. We look forward to meeting you!

Pricing & insurance

Our therapists accept most major insurances. We cover 180 million Americans – and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our Cheyenne therapists and counselors accept 17 insurance plans

  • Aetna

  • Blue Cross Blue Shield of Wyoming | BCBS

  • Cigna | Evernorth

  • Cigna | Evernorth EAP

  • Compsych

  • First Health Network

  • Humana Exchange

  • Humana HMO/POS

  • Humana PPO/EPO/HDHP

  • JP Farley Corporation

  • Mountain Health Cooperative

  • Multi Plan PHCS

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Self-pay costs at Cheyenne
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session


Ongoing sessions


Talk therapy


Includes reducing symptoms with medication & management

First session


Ongoing sessions


Hear from our clients

Thriveworks Cheyenne has no reviews yet, but check out these reviews from locations in Wyoming.

4.5 Thriveworks Cheyenne reviews are collected through
Thriveworks helped me realize that I do believe people can change. I’m not the person I was three months ago, broken and fearful. I’m healthy and happy and for the first time being kind to myself. Thank you for giving me my life back.
Read more Thriveworks helped me realize that I do believe people can change. I’m not the person I was three months ago, broken and fearful. I’m healthy and happy and for the first time being kind to myself. Thank you for giving me my life back.
Anonymous Thriveworks Client
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Where to find us

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Getting here

Thriveworks Counseling Cheyenne is located at 2232 Dell Range Blvd Suite 312, Cheyenne, WY 82009, in the same shopping center as Big 5 Sporting Goods.

Phone number

(307) 317-2383

Languages spoken by WY providers

  • English
Friday 8:00am - 9:00pm
Saturday 8:00am - 9:00pm
Sunday 8:00am - 9:00pm
Monday 8:00am - 9:00pm
Tuesday 8:00am - 9:00pm
Wednesday 8:00am - 9:00pm
Thursday 8:00am - 9:00pm

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Friday 7:00am - 9:30pm
Saturday 7:00am - 6:00pm
Sunday 8:00am - 5:00pm
Monday 7:00am - 9:30pm
Tuesday 7:00am - 9:30pm
Wednesday 7:00am - 9:30pm
Thursday 7:00am - 9:30pm

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