I believe that healing is possible no matter how hard your life experiences have been, and I’m honored to serve you on that journey.
I provide a safe and compassionate space where clients feel seen, heard, and supported, drawing from an authentic understanding of how life’s overwhelming challenges affect us and how building new skills can lead to healing and empowerment.
I am so glad you've taken this brave step towards seeking support, and I am here to listen and work with you to navigate whatever challenge you are facing.
As an African American male, I understand the unique challenges associated with engaging with a mental health professional. Through building trust in a safe environment, I will work to assist you to learn more about your strengths and how to use them to manage concerns in your life.
Talking has a curative quality. It allows us to gain access to thoughts and feelings we could have been previously unaware of.
Starting therapy is a courageous first step to making changes and feeling empowered.
I offer mindfulness-based cognitive therapy to deepen self-awareness as a means of healing.