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Discover how starting EMDR therapy can support your own journey toward a happier, more fulfilling life.
3 therapists available in Williamsville
I believe everyone deserves a space where they feel heard, supported, and empowered to understand themselves more deeply and creat...
About
I believe everyone deserves a space where they feel heard, supported, and empowered to understand themselves more deeply and create meaningful change.
I’m a licensed counselor in New York and Massachusetts with a clinical background working with individuals experiencing substance use challenges, anxiety, depression, trauma, and complex family dynamics. I earned my degree from the University at Albany, and I’ve worked extensively with children and families in the foster care system, as well as survivors of sexual abuse and assault. I especially enjoy working with young adults navigating anxiety, depression, and self-esteem concerns, as well as mothers adjusting to motherhood and finding their voice within the family system.
I offer a nonjudgmental, down-to-earth therapeutic space where clients can explore their experiences and better understand how past events shape current thoughts, behaviors, and emotions. My approach is collaborative and supportive, helping motivated clients build self-worth, clarify goals, and create meaningful, sustainable change.
Life doesn’t always unfold the way we expect, and navigating unexpected challenges can feel overwhelming. You don’t have to do it alone. I aim to help clients feel supported, understood, and empowered as they work toward a life that feels more balanced and fulfilling. I hope this feels like a space where you could begin that work.
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As a licensed therapist, I look forward to collaboratively creating therapeutic goals with you that best serve your needs and help...
As a licensed therapist, I look forward to collaboratively creating therapeutic goals with you that best serve your needs and help you overcome the difficulties that you are facing today.
Jose Desiderio is a Licensed Professional Counselor (LPC) in the state of New Jersey and a Licensed Mental Health Counselor (LMHC) in the state of New York. Jose has over 8 years of experience in the mental health field focused on treating anxiety, depression, stress, anger management, interpersonal relationship issues, life transitions, and men's issues. Throughout his career, Jose has been passionate about helping adolescents, adults, and couples address their concerns in a safe, non-judgmental, and supportive space.
Jose completed his Master of Arts (MA) in Clinical Mental Health Counseling at the College of Staten Island. He utilizes an integrative approach in therapy consisting of multiple treatment modalities such as cognitive behavioral therapy (CBT), psychodynamic theory, dialectical behavioral therapy (DBT), solution focused techniques, and mindfulness exercises. Jose believes that the foundation to therapy is building a connection through highlighting individuality, embracing humor, and sharing belief that it will get better.
Life is filled with challenges and stressors that often stand in our way. Jose is confident that he will be able to support you through these difficult times as you gain healthier perspectives and learn useful coping skills that will aid you on your path. Jose looks forward to doing his best to help you manage your mental health concerns and achieve your goals.
As someone who has had their own personal struggles, I understand how challenging life can feel at times....
As someone who has had their own personal struggles, I understand how challenging life can feel at times.
Jaclyn Bencivenga is a Licensed Mental Health Counselor in NY and FL, having worked in the field for 9 years in various different roles. She has experience with children, adolescents, and adults. She has worked in group practices and hospital settings, helping clients suffering from anxiety, depression, relationship issues, impulsivity, and more.
Jaclyn uses a cognitive behavioral approach to therapy, helping clients understand their thoughts and develop ways that they can change their negative thought processes to more positive thought patterns in order to improve their overall well-being.
In the first session, clients will get to know Jaclyn better and decide what goals are important to work towards, helping them make changes to become the best version of themselves. Taking the first step can be hard, but Jaclyn is willing to support you every step of your journey. If you feel it’s time to become your best self, schedule an intake today!
You deserve dedicated time with a mental health professional — it can be life-changing.
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Eye movement desensitization and reprocessing (EMDR) therapy is a specialized psychotherapeutic approach that focuses on assisting individuals in processing traumatic memories, diminishing their emotional intensity, and facilitating the integration of the traumatic experience into their past, enabling them to progress in their lives. This process follows four steps: history-taking, preparing the client, assessing the target memory, and processing the memory and finding an adaptive resolution. After this, Thriveworks EMDR therapists in Williamsville will continue to help individuals process the memory and evaluate the results of the treatment to ensure its effectiveness.
EMDR is primarily employed to aid individuals who have endured trauma, including those with post-traumatic stress disorder (PTSD) and who have experienced other distressing life events.
EMDR therapy is generally less suitable for individuals currently experiencing acute trauma or those who have not yet acquired fundamental coping and distress tolerance skills. To engage in EMDR therapy effectively, one must possess a certain degree of distress tolerance.
EMDR tends to be very effective in relieving the negative symptoms associated with trauma. In a study performed by Francine Shapiro called The Role of Eye Movement Desensitization and Reprocessing (EMDR) Therapy in Medicine: Addressing the Psychological and Physical Symptoms Stemming from Adverse Life Experiences (2014), results showed that after just three EMDR sessions, 84% of participants reported a remission of PTSD diagnosis. EMDR will often have a higher success rate for survivors of a single traumatic event than for those who have experienced repeated or multiple instances of trauma when EMDR is performed for the same amount of time. This is due to the increased intensity of the trauma and the need to process multiple events.
At Thriveworks, we accept most major insurance plans, allowing many clients to pay as little as $0–$50 per session with their co-pay. We also offer self-pay options for those out-of-network or without insurance. Self-pay rates for talk therapy range from $160 to $240 for intake sessions and $135 to $195 for follow-ups, depending on your state. For psychiatry services, self-pay intake sessions are $255–$375, with follow-ups ranging from $175–$300, also varying by state. More information on current self-pay costs is available on our pricing page.
If you’re looking for EMDR therapists in Williamsville, NY, you’re in luck. EMDR therapy at Thriveworks can be conducted both in person at one of our many offices around the U.S. and online via remote video conferencing. We encourage you to choose the option that works best for you.
Generally, EMDR is a shorter-term therapy, typically encompassing multiple sessions. While some individuals may make substantial progress within just a few sessions, others may opt for an extended treatment period, particularly if dealing with complex or severe trauma or conditions.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
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