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686,000 people sought help with Thriveworks in the last year

Discover how starting EMDR therapy can support your own journey toward a happier, more fulfilling life.

Meet with an EMDR therapist as soon as this week

3  therapists available in Williamsville

I believe everyone deserves a space where they feel heard, supported, and empowered to understand themselves more deeply and creat...

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As a licensed therapist, I look forward to collaboratively creating therapeutic goals with you that best serve your needs and help...

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As someone who has had their own personal struggles, I understand how challenging life can feel at times....

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Look for a confirmation email in your inbox shortly. We'll help find you a provider and guide you through everything you should know about starting care at Thriveworks.

Starting EMDR therapy in Williamsville

What is EMDR therapy and how does it work?

Eye movement desensitization and reprocessing (EMDR) therapy is a specialized psychotherapeutic approach that focuses on assisting individuals in processing traumatic memories, diminishing their emotional intensity, and facilitating the integration of the traumatic experience into their past, enabling them to progress in their lives. This process follows four steps: history-taking, preparing the client, assessing the target memory, and processing the memory and finding an adaptive resolution. After this, Thriveworks EMDR therapists in Williamsville will continue to help individuals process the memory and evaluate the results of the treatment to ensure its effectiveness.

Who could benefit from EMDR?

EMDR is primarily employed to aid individuals who have endured trauma, including those with post-traumatic stress disorder (PTSD) and who have experienced other distressing life events.

Who should not do EMDR?

EMDR therapy is generally less suitable for individuals currently experiencing acute trauma or those who have not yet acquired fundamental coping and distress tolerance skills. To engage in EMDR therapy effectively, one must possess a certain degree of distress tolerance.

What is the success rate of EMDR therapy?

EMDR tends to be very effective in relieving the negative symptoms associated with trauma. In a study performed by Francine Shapiro called The Role of Eye Movement Desensitization and Reprocessing (EMDR) Therapy in Medicine: Addressing the Psychological and Physical Symptoms Stemming from Adverse Life Experiences (2014), results showed that after just three EMDR sessions, 84% of participants reported a remission of PTSD diagnosis. EMDR will often have a higher success rate for survivors of a single traumatic event than for those who have experienced repeated or multiple instances of trauma when EMDR is performed for the same amount of time. This is due to the increased intensity of the trauma and the need to process multiple events.

How much does EMDR therapy cost?

At Thriveworks, we accept most major insurance plans, allowing many clients to pay as little as $0–$50 per session with their co-pay. We also offer self-pay options for those out-of-network or without insurance. Self-pay rates for talk therapy range from $160 to $240 for intake sessions and $135 to $195 for follow-ups, depending on your state. For psychiatry services, self-pay intake sessions are $255–$375, with follow-ups ranging from $175–$300, also varying by state. More information on current self-pay costs is available on our pricing page.

Is EMDR therapy conducted in person or online?

If you’re looking for EMDR therapists in Williamsville, NY, you’re in luck. EMDR therapy at Thriveworks can be conducted both in person at one of our many offices around the U.S. and online via remote video conferencing. We encourage you to choose the option that works best for you.

How many sessions is EMDR usually?

Generally, EMDR is a shorter-term therapy, typically encompassing multiple sessions. While some individuals may make substantial progress within just a few sessions, others may opt for an extended treatment period, particularly if dealing with complex or severe trauma or conditions.

Pricing & insurance

Our therapists accept most major insurances. We accept 360+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our therapists and counselors in Williamsville accept 19 insurance plans

  • Aetna

  • Cigna | Evernorth

  • Cigna | Evernorth Medicare Advantage

  • Compsych

  • Firefly Health Plan | Cigna PPO Network

  • First Health Network

  • Highmark Blue Cross Blue Shield of Western New York

  • Humana Medicare Advantage

  • JP Farley Corporation

  • Martins Point (US Family Health Plans)

  • Medicare NY

  • Multi Plan PHCS

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Self-pay costs at Williamsville
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

4.9 Learn about verified reviews
★★★★★
The ease of being able to speak to my therapist, and I like the fact that she understands me, and gives me feedback!
Chanena Sep 2025
Thriveworks.com verified review
★★★★★
This is the quality that I remember and appreciate. Michelle is thoughtfully engaged. She asks insightful questions and offers validation with empathy and care. Having bad therapists for the last several months since I saw a Thriveworks therapist in VA reminds me of everything I appreciate about Thriveworks. I feel confident that a Thriveworks therapist is going to offer quality psychotherapy and I am grateful that you are currently building your practice in New York.. the only things I would suggest are related to the change over from another state. I think it makes sense to keep records and therapy from prior states. Streamlining the process would be helpful for the therapist and client. The changeover from VA to NY also impacted my password and my ability to access paperwork and the clinician had to keep checking for the paperwork. Streamlining the state changeover process would be helpful. . At the end of the day, however, I would rather have an excellent clinician experience (which is what I received) even if it meant a less streamlined paperwork process.
Read more This is the quality that I remember and appreciate. Michelle is thoughtfully engaged. She asks insightful questions and offers validation with empathy and care. Having bad therapists for the last several months since I saw a Thriveworks therapist in VA reminds me of everything I appreciate about Thriveworks. I feel confident that a Thriveworks therapist is going to offer quality psychotherapy and I am grateful that you are currently building your practice in New York.. the only things I would suggest are related to the change over from another state. I think it makes sense to keep records and therapy from prior states. Streamlining the process would be helpful for the therapist and client. The changeover from VA to NY also impacted my password and my ability to access paperwork and the clinician had to keep checking for the paperwork. Streamlining the state changeover process would be helpful. . At the end of the day, however, I would rather have an excellent clinician experience (which is what I received) even if it meant a less streamlined paperwork process.
Marcia Sep 2025
Thriveworks.com verified review
★★★★★
I felt comfortable with Katasha. She was empathetic and genuinely sincere with me. I am grateful that she is helping me.
Crystal Jun 2025
Thriveworks.com verified review
★★★★★
I think Kat I going to work at well. It was only my first visit but I felt comfortable with her..
Chanena Jun 2025
Thriveworks.com verified review
★★★★
transparency is always a plus for me.
Christine Apr 2025
Thriveworks.com verified review
★★★★★
Jennifer balances her counseling expertly between talking/educating and listening. I already trust her after just a handful of sessions thanks to her objective feedback and concern. If you need a skilled mental health professional to help guide you thru life’s challenges, you will not be disappointed in Jennifer.
Read more Jennifer balances her counseling expertly between talking/educating and listening. I already trust her after just a handful of sessions thanks to her objective feedback and concern. If you need a skilled mental health professional to help guide you thru life’s challenges, you will not be disappointed in Jennifer.
Buffalo Sep 2020
Review left on Thriveworks.com
★★★★★
Wendy has been seeing my wife and I for almost two and half years. Her insights into how we both viewed our marriage so differently ultimately helped us both see that we are not the right people for one another. We have unfortunately decided that divorce was the right path forward for us as individuals but counseling made it a healthy, productive journey instead of letting things just fall apart at home. She is now my personal therapist helping me deal with the loss of my marriage. I don’t just appreciate our sessions, but I look forward to them. I take notes and I learn a lot about myself and my growth every time we meet.
Read more Wendy has been seeing my wife and I for almost two and half years. Her insights into how we both viewed our marriage so differently ultimately helped us both see that we are not the right people for one another. We have unfortunately decided that divorce was the right path forward for us as individuals but counseling made it a healthy, productive journey instead of letting things just fall apart at home. She is now my personal therapist helping me deal with the loss of my marriage. I don’t just appreciate our sessions, but I look forward to them. I take notes and I learn a lot about myself and my growth every time we meet.
Buffalo Oct 2019
Review left on Thriveworks.com
★★★★★
I was looking for a new therapist for my teenage son and came across their website. I called to see how long of a waitlist they had, expecting there to be a waitlist. ThriveWorks got my son in within 24 hours! Incredible! My son found a great therapist at ThriveWorks, Mr.Stephen Obrien. This guy has a unique approach and it works for my son. My son actually WANTS to go to therapy. He's getting more out of his sessions than either of us could have hoped for. We found this place at the right time and we couldn't be happier.
Read more I was looking for a new therapist for my teenage son and came across their website. I called to see how long of a waitlist they had, expecting there to be a waitlist. ThriveWorks got my son in within 24 hours! Incredible! My son found a great therapist at ThriveWorks, Mr.Stephen Obrien. This guy has a unique approach and it works for my son. My son actually WANTS to go to therapy. He's getting more out of his sessions than either of us could have hoped for. We found this place at the right time and we couldn't be happier.
Buffalo Oct 2019
Review left on Thriveworks.com

Where to find us

Getting here

Thriveworks Counseling & Therapy Williamsville is located at 1120 Youngs Rd Suite 300, Williamsville, New York 14221, near Millard Fillmore Suburban Hospital.

Phone number

(716) 453-2877

Languages spoken by NY providers

  • English
Thursday 8:00am - 9:30pm
Friday 8:00am - 9:30pm
Saturday 8:00am - 9:30pm
Sunday 8:00am - 9:30pm
Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm

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Thursday 8:00am - 9:30pm
Friday 8:00am - 9:30pm
Saturday 8:00am - 6:00pm
Sunday 8:00am - 6:00pm
Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm

Shown in ET

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