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How to deal with jealousy at work

Does everyone in your workplace get along well… or is there an undercurrent of negativity—or even jealousy? Jealousy can be a difficult and destructive emotion – and it can wreak havoc in the workplace. It’s technically distinct from envy: Jealousy usually involves feeling like a rival to someone else, but…

Workplace stress can hijack your mental health. If your workplace is a nightmare, consider running your own business and utilize these tips for success

Work is a common cause of stress, for a number of reasons, including: fear of losing one’s job, gossip, and a long commute. You can take control of these stressors and ultimately improve your mental health by working for yourself. It’s important to note that self-employment doesn’t come without stress—the…

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