by Brad Krause | Aug 17, 2018 | Counseling News, Self-Improvement
Work is a common cause of stress, for a number of reasons, including: fear of losing one’s job, gossip, and a long commute. You can take control of these stressors and ultimately improve your mental health by working for yourself. It’s important to note that...
by Taylor Bennett | Jan 25, 2018 | Counseling News, Mental Health
It’s a parent’s job to worry about their kids: where they’re going, what they’re doing, and—perhaps most importantly—who with. It is their mission to ensure their kids are hanging out with the good kids, not the troublemakers. While teens often roll their eyes at this...
by Dawn Gaden, M.A., LPC, NCC | Sep 12, 2017 | Counseling News, Life
We all have a story. The history of our family, what we were taught, messages we held on to and placed value and meaning to. This story plays out on a subconscious level, without our awareness. Not really surfacing unless we decide to see it, uncover the hidden...
by Curtiss Robinson | Feb 12, 2014 | Health & Exercise
Part 3 – Communication I cannot think of a topic that is more important or one that we take for granted more than communication. Specifically, I wanted to discuss interpersonal communication…you know between you and your spouse or kids or even your boss and...
by Jon Negroni | Sep 5, 2013 | Career and Money, Counseling News, Stress and Anxiety
Not all studying habits are created equal. Whether you’re an undergrad, working for your master’s or receiving new training for your career, studying is essential for success in any industry. If you’re like me, however, you may not have or know about...
