For many undergraduate college students (as well as those who’ve since graduated), drinking alcohol seems synonymous with the university experience. It can be a way to celebrate getting through final exams or winning a home football game. Most notoriously, a drink in hand can also loosen our social inhibitions, to…
Self-care posts and tips often talk to us as though we’re single. But what about practicing self-care while we’re in a relationship? When we avoid prioritizing our own needs in a relationship, it can result in us feeling hurt and insecure, putting an unfair amount of pressure on our partner…
A toddler who gets overwhelmed when she hears a lawnmower. A kindergartner who can’t read your facial expressions. A grade-schooler who repeats the same phrase over and over. A teenager who will only wear one color. These can all be signs of neurodivergence: natural variations in the human brain. At…
You’ll be hard-pressed to find someone who doesn’t have a strong opinion about astrology, which assigns meaning to the placement of the planets and the stars. Twenty-nine percent of Americans believe in horoscopes, and the people who say they don’t are quick to defend their reasons why. As much as…
Starting in the mid-20th century, father figures in pop culture, especially those portrayed on TV, have been characterized with negative attributes. Don’t be mistaken; there’s comedic gold to be mined from the blunders of characters like Bernie McCullough in “The Bernie Mac Show,” Hank Hill in “King of The Hill,”…
I’m stuck in four lanes of traffic for the next two miles. It’s late July in Texas, and not a single car is moving. It’s 93 degrees outside, plus 70% humidity to top things off. Sweating, frustrated, and frankly quite angry, I lean into my car horn, uttering a few…
I can specifically recall eating shrimp-fried rice for the first time (it’s still my favorite food) at seven years old. I was blown away by the fact that food could taste that amazing. On the other end of the spectrum, I can remember my first solo camping trip in Bridger…
Just because the worst of the COVID-19 pandemic appears to be over, doesn’t mean everything is back to normal. And if you’ve got children, you may be underestimating the ways in which virtual learning might’ve affected their social skills and sense of independence. The development of socialization skills, along with…
It is with the heart that one sees rightly; what is essential is invisible to the eye.” — Antoine De Saint-Exupery Turn on your television. Open one of your social media apps. Pick up a newspaper. Chances are it won’t take long to find programs, comments, clickbait, and headlines screaming…
It’s not always easy to distinguish what is healthy criticism of oneself and serious self-loathing. The following signs may point to the latter: You take everything to heart. This might mean taking constructive criticism harshly or twisting what others say into insults. You compare yourself to everyone. You’re in the…
