Counseling & Coaching
The children of depressed parents could be at an increased risk of developing depression or other mental health disorders. Our external environment, in addition to our parent’s own experience with mental health conditions, may set into motion subtle shifts in our genetics; one allele, in particular, might leave kids vulnerable…
In this post-covid era, mental health professionals are seeing a new type of anxiety disorder, post-covid stress disorder (PCSD), appear. While the social stigmas surrounding mental health topics are steadily losing steam, the covid-19 pandemic reminded us that we often put our mental wellbeing on the backburner. While the world…
According to Mental Health America (MHA), women experience depression about twice as often as men. That said, several studies and surveys have also shown that men are less likely to seek help for things like depression—which might create a false idea that women are more likely to struggle with this mental health problem. The…