by Taylor Bennett | Nov 28, 2018 | Addressing Workplace Issues, Counseling News, Mental Health
Choosing the right career path can be a tricky, complex process; as you must concern yourself with what you’ll truly enjoy and what will provide a proper means for living. First, consider your passions: what job will allow you to tap into those passions and do...
by Taylor Bennett | Nov 23, 2018 | Counseling News, Positive Psychology
Flow is a concept in positive psychology that refers to a state of being completely concentrated on the task at hand. Artists and athletes are known for entering flow, as they often “lose” themselves in their work, whether they’re painting a masterpiece or getting in...
by Taylor Bennett | Nov 23, 2018 | Counseling News, Positive Psychology, Positivity
When you find yourself in a less than desirable situation, it’s easy to react with negativity; however, it’s more beneficial to channel positivity instead. In fact, if you learn to harness the power of positivity in your everyday, you’ll be well-prepared to deal with...
by Taylor Bennett | Oct 23, 2018 | Counseling News, Managing Difficult Emotions, Mental Health
We all get bored from time to time, but if you’re feeling bored more often than not, it’s time to make a change. One way you can combat boredom is by socializing: make fun plans with some friends or go make some new ones and spend some time interacting with one...
by Taylor Bennett | Oct 16, 2018 | Counseling News, Depression Symptoms, Mental Health
If you’re in your mid-20s or early 30s and you feel less than excited or disappointed with your life, you might be experiencing a quarter-life crisis. This period is characterized by significant stress and serious soul-searching… but it isn’t all bad—you can utilize...
