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Super Bowl LVI: Whether your team won or lost, there’s a positive link between sports and mental health

As America’s most popular sport, football attracts fans in droves to NFL stadiums and TV sets every fall and winter. Forget about baseball—football has been America’s favorite pastime, and sport, for decades. While most of us aren’t out on the field playing, that doesn’t mean that we don’t become emotionally…

From working “hard” to working joyfully: Reddit’s antiwork movement shows why this is the year to re-think your relationship with work

One of Reddit’s most popular forums, the subreddit r/antiwork, has exploded in terms of popularity in the past 12 months. Having ballooned from a little over 100,000 “anti-workers” to nearly 2 million at present, this swelling subreddit has turned into a sounding board for Americans across the country to vent…

Do you really have to quit your job to find yourself? The positive psychology driving the Great Resignation of 2021

Perhaps the key statistic behind the Great Resignation of 2021 is that 20% of workers have now met their colleagues’ dogs, cats, and/or human offspring online. What does this say about the post-pandemic workplace? It says that after enduring the disruptions of Covid-19, people are more likely to feel like…

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