Scheduling time for yourself isn’t always easy. Between work, taking care of family, engagements with friends, managing your household, and keeping up with other responsibilities, you may find it hard to find a moment to shower, let alone carve out time to spend on yourself.
Even with a hectic schedule, it’s still important to find time to take care of yourself and your mental health. Stress, major life changes, and mental health issues can build up and eventually take a toll on you. Speaking with a licensed therapist or counselor to address mental health issues can help stabilize your relationships, mood, work-life balance, and overall wellbeing.
Unfortunately, there are many reasons why traditional therapy doesn’t work well for some people, causing them to miss out on the support they need. This is where online therapy or counseling can offer a solution. Online therapy is an alternative to traditional, in-person therapy that provides additional accessibility and convenience. It helps you get the support you need in a more flexible manner.
If you’ve been considering working with a mental health professional but are having a hard time making it happen in person, online therapy with Thriveworks Counseling in Biloxi, MS, can help. You can connect with a licensed mental health professional via phone calls or video chat and begin improving your mental health from anywhere. Call our office today to get started.
Many Types of Therapy and Counseling Offered Online
Choosing online therapy or counseling doesn’t mean sacrificing your quality of care. Online mental health professionals provide the same level of expert care and support that you’d receive during traditional therapy.
Nearly any type of therapy or counseling that is offered face-to-face can be conducted virtually. Some of the counseling opportunities offered online with Thriveworks include the following:
- Marriage and family therapy
- Couples counseling
- Depression therapy
- Anxiety therapy
- Treatment for specific phobias
- Child therapy
- Substance abuse and addiction counseling
- Trauma therapy and PTSD counseling
- LGBTQ+ counseling
- ADD/ADHD therapy
- Anger and stress management
- Grief and loss counseling
- Life coaching and career counseling
If traditional therapy doesn’t seem right for you, you don’t have to forego the therapy or support you need. Let Thriveworks in Biloxi, MS, connect you with an online professional who will guide you through the challenges you’re facing and help you improve your mental health, one phone or video call at a time.
What Does Online Therapy or Counseling Involve?
Online therapy or counseling works very much the same as traditional therapy, with the exception of how you connect with your provider. You can choose whether you feel more comfortable speaking with a licensed therapist or counselor over the phone or via video chat.
Many people choose to connect with an online therapist or counselor via video chat, as it closely mimics the experience of face-to-face therapy. Facial expressions, body language, and hand gestures can be important parts of how some people communicate or understand others. Speaking with your licensed counselor via video chat helps provide clearer communication from afar.
In some cases, phone calls may be a better option for your online sessions. For example, many people with social anxiety or phobias are hesitant to pursue therapy or counseling because the idea of meeting new people or visiting new places is unsettling or frightening. Connecting with a therapist over the phone is a great way to ease into treatment and move at your own pace.
Choosing to pursue counseling online removes many constraints that make it difficult to attend in-person therapy. Jam-packed schedules, busy families, transportation issues, disability, and physical or mental illness can all get in the way of attending sessions. Online therapy and counseling make it possible to fit a session in whenever you have a moment, whether it’s on your lunch break or after the fifth bedtime story of the night.
You deserve mental health care that is convenient, accessible, and helpful. Working virtually with a licensed therapist or counselor at Thriveworks Counseling can help you overcome challenges to your mental health, no matter where you are in Biloxi, MS.
Book an Online Counseling Session with a Therapist at Thriveworks in Biloxi, MS
If something is standing in the way of you getting the support you need, online mental health services can provide a solution. Thriveworks in Biloxi, MS, can connect you with one of our online therapists quickly and offers other membership benefits to accommodate your needs.
When you join the Thriveworks family (even online), you can look forward to the following:
- Appointments available on the weekend and in the evenings
- Compassionate providers that accept many insurance plans
- Access to your provider via phone or email in between appointments
- Exclusive online video content
- Counselor-moderated community discussion boards
- 24-hour ask-a-coach Q&A
- Free e-copy of “Leaving Depression Behind.”
You don’t have to wait any longer to begin improving your mental health. You can schedule your first appointment with an online therapist or counselor at Thriveworks Counseling in Biloxi, MS, today. We look forward to speaking with you.