http://Thriveworks%20named%20Best%20Online%20Anger%20Management%20Resource%20for%202025%20by%20verywell%20mind
http://Thriveworks%20named%20Best%20Online%20Therapy%20That%20Accepts%20Insurance%20for%202025

2,549 people sought anger management therapy help in Maryland in the last year

Discover how starting anger management therapy can support your own journey toward a happier, more fulfilling life.

Meet with an anger management therapist as soon as this week

18  therapists available in Baltimore

Germantown

I'm here to listen, support, and partner with you on your journey to better health because your well-being is my priority....

Read more
Frederick

Giving emotional support is a way of helping people feel connected and less alone. This is not always easy, and different situatio...

Read more
Germantown

As a young woman of color, I have a broad range of experiences that can contribute to building a strong connection with clients....

Read more
Nottingham

As a therapist I work to form a warm, caring, and collaborative therapeutic relationship with you to build on your strengths and u...

Read more
Columbia

The arm of social justice and the hand of compassion can be used to wash the feet of others....

Read more
Nottingham

I am honored to take this journey with you. I chose this career in part because of my own transformative experience with counselin...

Read more
Annapolis

Having been an intensive care unit nurse for over 10 years, I have developed an understanding of and empathy for the special circu...

Read more
Frederick

I believe therapy is a space for genuine connection, growth, and lasting change....

Read more
Baltimore

As a provider who believes in holistic care, I am fully aware of the mental health struggles of individuals who want to rediscover...

Read more
Columbia

Nadine Kakanou is a Psychiatric Mental Health Nurse Practitioner (PMHNP) who has 5 years of experience in the mental health field....

Read more
Nottingham

Whatever concerns are bringing you to therapy, my aim is to help you to know yourself better and to live a fuller life....

Read more
Columbia

Good to see you today. You must have something bothering you, and need to find the right place to go. How may I be of help?...

Read more
Bethesda

As an ethnic woman of color who has lived in different countries, I'm able to understand and empathize with different thought proc...

Read more
Annapolis

As an adolescent, I did not fit the mold of the typical teenager—so I understand the struggles that many children and teenagers fa...

Read more
Frederick

Being neurodivergent in the world often means finding your own way– I want to be with you as you discover and navigate your path....

Read more
Columbia

Paul McClellan, LCSW-C is a therapist practicing in Columbia, MD, and a Child and Family therapist practicing in Silver Spring, MD...

Read more
Columbia

Trust is important in building a relationship and the relationship you have with a therapist should include a genuine and positive...

Read more

Look for a confirmation email in your inbox shortly. We'll help find you a provider and guide you through everything you should know about starting care at Thriveworks.

Starting Anger management therapy in Baltimore

Can you get a therapist for anger issues?

Yes, there are therapists who help with anger via Anger management therapy. It’s a therapeutic process that an individual goes through to manage their anger and identify its triggers. They’re given clear instructions on how to improve their angry behavior as well as a safe space for opening up about their emotions.

How does anger management therapy work?

Once an individual’s triggers are identified, anger management therapy focuses on helping the individual process and respond to these emotions in a more positive and productive manner. The anger management therapist will provide coping strategies and ultimately help their client take back control of their anger.

What are the 5 keys to controlling anger?

The five keys to mastering anger include identifying triggers, pausing before reacting, calmly expressing emotions, discovering constructive outlets for frustration, and seeking professional assistance if necessary. Acquiring these skills through Anger management therapy empowers individuals to effectively manage and navigate their anger.

What is the best therapy for anger management?

The best therapy for anger management often involves cognitive behavioral therapy (CBT), which helps individuals identify and change patterns of thinking and behavior related to anger.

Is anger management therapy conducted in person or online?

Anger management therapy at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you.

How many sessions do I need for anger management?

Often, Anger management therapy lasts between 4-6 weeks. However, it can last longer, dependent on the individual’s needs.

Pricing & insurance

Our therapists accept most major insurances. We accept 360+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our therapists and counselors in Baltimore accept 23 insurance plans

  • Aetna

  • Aetna Medicare Advantage

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • CareFirst BlueCross BlueShield Maryland | BCBS HMO

  • CareFirst BlueCross BlueShield Maryland | BCBS PPO

  • Cigna | Evernorth

  • Cigna | Evernorth Medicare Advantage

  • Compsych

  • Firefly Health Plan | Cigna PPO Network

  • First Health Network

  • Humana Medicare Advantage

  • JP Farley Corporation

Show more
Self-pay costs at Baltimore
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

4.0 Learn about verified reviews
★★★★
Convenient . Knowledgeable providers.
Lindsay Sep 2025
Thriveworks.com verified review

Where to find us

Getting here

Thriveworks Counseling & Psychiatry Baltimore is located at the waterfront of Patapsco River off Lighthouse Point E. We share a building with West Marine and Chesapeake Yacht Center. There are two parking lots here, 2700 Lighthouse Point Parking and, on the backside of the building closest to the river, 2780 Lighthouse Point W Parking.

Phone number

(443) 419-7661

Languages spoken by MD providers

  • English
Friday 8:00am - 9:30pm
Saturday 8:00am - 9:30pm
Sunday 8:00am - 9:30pm
Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm

Shown in ET

Friday 8:00am - 9:30pm
Saturday 8:00am - 6:00pm
Sunday 8:00am - 6:00pm
Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm

Shown in ET

8 photos

Find a provider ...