I meet my clients where they are and stay by their side through the challenges of a difficult time.
With life transitions of moving several states away and changing career paths, I have the ability to connect with those who are making similar life changes.
I understand what it is like to seek help from others. My goal is to be a supportive and safe environment for you to continue to care for yourself and your mental health while responding to life’s challenges.
I value honesty, inclusivity, and kindness. I believe the foundation of a successful therapeutic relationship requires empathy, unconditional positive regard, validation, and authenticity. I will provide these qualities to you in a safe and collaborative environment.
As a person who champions the ever-present and lifelong process of working on holistic well-being, I emphasize a person's innate abilities to learn how to work toward self-actualization and develop a repertoire of strategies that support effective management of both the mind and the body.