WE’RE HIRING!
Come join our team of 2000+ clinicians
FEATURED ARTICLE
A comprehensive guide to starting therapy
Book my first session
96% of clients feel supported and understood by their therapist
Get expert medication support, tailored to you
Check my copay estimate
Sessions cost $17 on average with insurance
You’ll get the most accurate information if we know where you’re seeking care, as insurance coverage and self-pay rates vary by state.
Below are the insurances we accept in your state. Don’t see yours listed or don’t have insurance? You can still get help through self-pay.
Your copay could be as low as
$0
Average [insurance] copays are
[sessions]% of [insurance]-covered sessions cost $[session-cost] or less
Find a provider who fits your needs — hand-selected by (or for) you
Go to therapy in person or online, whichever works best for you
Receive help quickly — have your first session this very week
Thriveworks will verify your provider is in-network with your plan before your appointment. Copay data is based on -insured Thriveworks sessions in the past 12 months. Actual costs may vary by plan.
Get individual therapy for depression, stress, and more (for yourself or your child/teen). Or, work through your unique relationship challenges in couples/marriage or family therapy.
Reduce or manage symptoms of mental health conditions like anxiety and ADHD, with psychiatric medication.
As someone who grew up in the field of mental health, I have come to appreciate the therapeutic value of allowing others to expres...
About
As someone who grew up in the field of mental health, I have come to appreciate the therapeutic value of allowing others to express themselves without reservation as well as affording them the respect and dignity they duly deserve.
My name is Elliott Brown, and I am a licensed professional counselor with over 24 years of experience. I enjoy working with adults and children who have a host of issues to unpack: anxiety, depression, trauma, divorce, relationship troubles, work headaches, grieving, and getting older, to name a few. When explaining the process of therapy to clients, I often use the "puzzle analogy": a) you dump the pieces out on the table, b) I help you look for the edges and other patterns, and c) you develop a clearer picture about how the rest of the puzzle needs to be solved.
My approach aims to provide you with a sense of relief in expressing often unpleasant thoughts and feelings, while also helping you recognize the themes embedded within these expressions. In doing so, you may develop a greater awareness of the world around you and, as a consequence, become more resilient in the face of adversity.
Please let me know how I can be of help to you. Life's problems aren't something we have to tackle alone. Therapy doesn't have to look a certain way; sessions can be a time to unwind and talk about whatever you see fit. Above all, I hope that you will leave therapy a more insightful and happier person.
Education and training
I understand the unique challenges of navigating life as a minority, and I bring both personal experience and professional support...
I understand the unique challenges of navigating life as a minority, and I bring both personal experience and professional support to create a safe, affirming space where clients feel seen, heard, and empowered.
I am Licensed Clinical Social Worker with 4 years of experience helping children, teens, adults, and families find healthy ways to cope, communicate, and thrive. I work with those navigating stress, anxiety, family transitions, cultural identity concerns, adjustment, depression, or relationship struggles. Many of my clients seek to manage overwhelming emotions, heal from past experiences, and build confidence. As a Christian and a minority, I bring a perspective grounded in faith, resilience, and cultural understanding, creating an affirming space for clients who value the integration of their beliefs in the healing process.
I earned my Master of Social Work from Widener University. My approach is collaborative, compassionate, and tailored to each client’s needs. I draw from evidence-based methods such as cognitive behavioral techniques, mindfulness, and strength-based practices, while incorporating creative tools like play therapy and expressive activities.
I know that seeking support takes courage, and you don’t have to walk this path on your own. As a Christian, I believe in the power of hope, healing, and renewal, and I strive to create a space where faith and therapy can work hand in hand. If you’re ready to take the next step, it would be my honor to walk with you on this journey.
As a mental health nurse practitioner I understand that every person is unique in their own way. I strive to combine advanced cli...
As a mental health nurse practitioner I understand that every person is unique in their own way. I strive to combine advanced clinical expertise with deep compassion for individuals navigating the challenges of mental health.
I am a Psychiatric Mental Health Nurse Practitioner with 2 years of experience. My background blends nursing and mental health care, giving me a strong foundation to support individuals facing diverse challenges. Over the course of my career, I have worked in outpatient and community settings, helping clients navigate conditions such as depression, anxiety, and bipolar disorder. I bring compassion, expertise, and a client-centered focus to every session, ensuring care is tailored to the unique needs of each individual.
I earned my Master’s in Nursing from Walden University, where I received specialized training in psychiatric assessment, diagnosis, and treatment. I integrate medication management with supportive therapy, drawing on evidence-based approaches to create treatment plans that address both immediate concerns and long-term wellness goals.
I believe every person deserves individualized care. I take time to understand my clients’ stories, strengths, and goals so their treatment feels personal and effective. My mission is to empower individuals to move forward with hope and confidence, knowing they are supported every step of the way.
I am a present-focused, client centered therapist with experience treating anxiety, trauma, substance use disorders, anxiety, depr...
I am a present-focused, client centered therapist with experience treating anxiety, trauma, substance use disorders, anxiety, depression, Bipolar, and OCD.
Melissa Elbert is a Licensed Independent Social Worker (LISW) with over seven years of experience working with clients in their communities as well as in office. She is passionate about assisting clients meet their goals for treatment. She has experience working with adults and couples. Melissa has post graduate training in CBT, DBT, anxiety disorders, trauma-informed care, ADHD, and CPT. Melissa specializes in trauma, depression, anxiety, bipolar disorder, and substance use disorders including alcohol use and opioid use.
Melissa completed her MSSA at the Jack, Joseph and Morton Mandel School of Applied Social Sciences at Case Western Reserve University. Melissa utilizes multiple approaches to therapy in order to find the right fit for each individual client. Some of these approaches include CBT, DBT, CPT, and trauma-informed approaches.
Every person has their own special needs. Melissa is a client-centered therapist that will work with you and your goals to determine which approach best suits your needs. You are the most important person in each session. If you are ready to make a commitment to yourself for better mental health, schedule with her today!
As a nurse practioner, I draw on my clinical knowledge and strong commitment to compassionate, client-focused care to establish a ...
As a nurse practioner, I draw on my clinical knowledge and strong commitment to compassionate, client-focused care to establish a secure environment where clients are free, recognized, supported, and encouraged to heal.
I am a psychiatric mental health nurse practitioner (PMHNP) with 4 years of experience supporting clients in managing their mental health through compassionate, evidence-based care. I provide treatment for anxiety, depression, trauma-related concerns, mood disorders, and life transitions. My work is grounded in empathy, collaboration, and respect, and I strive to help each person feel heard, understood, and supported throughout their healing journey.
I earned my master of science in nursing from Walden University. My clinical approach integrates medication management, trauma-informed care, cognitive behavioral strategies, mindfulness-based practices, and person-centered principles. I tailor treatment to your unique needs and work to create a supportive, inclusive, and culturally sensitive space.
My goal is to help you gain clarity, build resilience, and feel more empowered in your daily life. I offer a compassionate environment where you can work toward meaningful and lasting change at a pace that feels right for you. Whether you are beginning psychiatric care or returning after time away, I am here to support your next steps.
View more therapists in USA
In the course of anger management treatment at Thriveworks, therapists employ a variety of techniques, including meditation, mindfulness-based approaches, impulse control strategies, self-awareness exercises, breathing techniques, relaxation methods, thought replacement, and fostering positive thinking.
Recognizing that individual and group dynamics vary, Thriveworks offers both individual anger management therapy and group treatment options. This comprehensive approach at Thriveworks empowers individuals to navigate and overcome anger issues by addressing both the immediate symptoms and the deeper, underlying factors contributing to their emotional challenges. Unsure if anger management is for you?
Thriveworks offers specialized services to help you understand and manage your anger. Your personalized therapeutic approach is crafted based on your specific situation, ensuring a tailored path to support your needs.
A safe space for personal growth & healing, tailored to address your unique needs, including stress, anxiety, life transitions, & more.
Strengthen your relationship with couples & marriage therapy sessions designed to improve communication & rebuild trust & understanding.
Provide a nurturing & secure space for your child where they can tackle emotional & behavioral hurdles with age-specific guidance & support.
Bring your family together to resolve conflicts; improve communication; & foster a healthier, happier family dynamic.
Research shows combining talk therapy and medication is more effective than either treatment alone. Your therapist can help you decide if it's worth exploring.
Over the past year, Thriveworks conducted more than 1.9 million psychiatry and therapy sessions, earning a 4.5-star rating from more than 26,000 Google reviews.
340+ locations nationwide — offering both in-person and online therapy
Flexible appointments available, including both nights & weekends
2,600+ diverse, licensed providers
Consider which service suits your needs best, whether individual therapy or another option we offer. Please keep in mind that we don’t offer psychiatry services for anger management.
View providers that specialize in anger management; you can search by insurance, credentials, education & more. Need help? Call us at 833-966-4293.
Your journey begins with an initial assessment where you’ll discuss your concerns, triggers, and goals with your therapist. It may feel formal, but it helps tailor sessions to your specific needs.
You & your therapist will uncover the underlying triggers & root causes of your anger. Understanding these factors will help you manage it more effectively & promote long-term emotional growth.
Your therapist may use different approaches to help you understand & cope with anger. These could include cognitive behavioral therapy (CBT), mindfulness cognitive behavioral therapy (MBCT), relaxation techniques, & communication training.
Your therapist will help empower you to control anger, improve relationships, & enhance your well-being. They will guide you in developing coping mechanisms for a more fulfilling life.
If your therapist’s approach or style isn’t a good fit, don’t worry! Let them know, & they can either adjust or refer you to another therapist within our Thriveworks provider network.
It’s common to want to meet with multiple therapists before finding the best fit. Our customer service team can help you seamlessly switch if you’re not connecting. Call 833-966-4293 for help.
Difficulties managing one’s anger can arise from a variety of different sources, including genetics, one’s upbringing, traumatic experiences, cultural expectations, stress, pre-existing mental health conditions, and many other individualized factors. If you’re seeking answers for the reasons that you’re struggling to manage your anger, reach out to Thriveworks to receive helpful guidance and support from one of our experienced and knowledgeable therapists.
Usually, it’s up to you as to whether or not you feel that you need anger management therapy—but if you do, it’s entirely normal and shouldn’t come with any amount of shame. You might consider attending anger management therapy at Thriveworks if you’re feeling overwhelmed by angry thoughts, have experienced frequent conflicts in relationships, or have faced negative professional, legal, or social consequences as a a result of your anger.
Anger management therapy at Thriveworks can help you learn to express difficult emotions in a more constructive way, and how to be assertive (an important skill) without being aggressive. At Thriveworks, we don’t believe that getting rid of anger is the solution, but rather, it’s important for our clients to understand how to use and interpret this emotion productively. One of our therapists can help you to learn mindfulness practices, relaxation exercises, assertiveness training, and communication skills development.
Yes, anger management therapy can also address underlying emotional issues such as stress, anxiety, depression, and low self-esteem, as these issues can also contribute to difficulty managing one’s anger.
Some individuals may see benefits in as little as 2-3 sessions, while others may need a longer amount of time in order to see results. Factors that will influence how quickly an individual improves their ability to manage their anger include the severity of their anger issues, their willingness to engage in therapy, and their commitment to practicing the coping skills learned in therapy.
Thriveworks works with many different insurance plans and insurance companies. To determine whether your provider or your insurance plan will cover some or all of your session costs for anger management therapy, call your local Thriveworks office for further information.
Thriveworks offers a range of services, in addition to anger management therapy, each designed to meet specific needs. Our goal is to provide the right kind of support for every challenge you may face.
Look for a confirmation email in your inbox shortly. We'll help find you a provider and guide you through everything you should know about starting care at Thriveworks.
No membership fees or subscriptions
Evening and weekend sessions
Award-winning therapy & psychiatry
What support are you seeking?
You acknowledge that by submitting this form, you are providing what may be considered “sensitive data” and consent to Thriveworks Privacy Policy & Terms. By submitting this information, you consent to receive communication from Thriveworks about our services via automatic calls, artificial or pre-recorded messages, or texts at the phone number provided, or by email at the address provided. You have the option to opt out of communications.
We will contact you with availability updates based on the preferences you provided for up to six months.
Call to book
We'll help you find the right provider and get you scheduled.
Book online
Find the right provider for you and book your first session in minutes.